50 Mindful Steps To Self Esteem Order Printed Copy
- Author: Janetti Marotta
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About the Book
"50 Mindful Steps to Self Esteem" by Janetti Marotta is a practical guide that offers mindfulness exercises and strategies to help readers improve their self-esteem. The book emphasizes self-acceptance, self-compassion, and self-awareness as key components to building a stronger sense of self-worth. Through the suggested exercises, readers can develop a healthier relationship with themselves and cultivate a more positive self-image.
Kathryn Kuhlman
Kathryn Johanna Kuhlman was born on May 9, 1907, in Concordia, Missouri. Her parents were German and she was one of four children. Her mother was a harsh disciplinarian, who showed little love or affection. On the other hand, she had an extremely close and loving relationship with her father. She would describe, as a small child how, her father would come home from work and she would hang on his leg and cling to him. She often said that her relationship with God the Father was extremely real because of her relationship with her own father.
Kuhlman was converted, when she was 14, at an evangelistic meeting held in a small Methodist church. When she was 16 she graduated from high school, which only went to tenth grade in their town. He older sister Myrtle had married an itinerant evangelist, Everett B. Parrott. They spent their time traveling and asked that Kathryn could join them for the summer. Her parents agreed and she went to Oregon to help out. She worked with them, and often gave her testimony. When the summer was over she wanted to stay, and the couple agreed. She ended up working with them for five years.
The evangelistic team was made up of four people, Everette, Myrtle, Kathryn, and pianists named Helen Gulliford. In 1928 Everette missed a meeting in Boise, Idaho. Myrtle and Kathryn preached to cover for Everette. The pastor of the church encouraged Kathryn to step out on her own. Helen agreed to join her. Her first sermon was in a run-down pool hall in Boise, Idaho. The team covered Idaho, Utah, and Colorado for the following five years. In 1933 they moved into Pueblo, Colorado. They set up in an abandoned Montgomery Ward warehouse. They stayed there for six months.
Denver, being a much bigger city, was the next stop. They moved several times but ended up in a paper company's warehouse, which they named the Kuhlman Revival Tabernacle. Then in 1935 they moved once more to an abandoned truck garage they named the Denver Revival Tabernacle. Kathryn was seeing a lot of success in Denver. The church grew to about 2000 members. She began a radio show called "Smiling Through" and invited speakers from all over the country. One of them was Phil Kerr who taught on divine healing. In 1935 another invited evangelist was Burroughs Waltrip.
Waltrip was bad news for Kuhlman. He was a charismatic, handsome man several years older than she was. There was an immediate attraction, and one family claims to have seen the couple embracing in 1935, but he was married and had two children. Waltrip left Denver and went home to Austin, Texas, but the relationship simmered between Kuhlman and Waltrip. In 1937 he was invited back to Denver to take the pulpit for two months. Shortly after he divorced his wife and abandoned his two sons. He then spread the story that his wife had left him. He moved to Mason City, Iowa, where he told everyone he was single, and started a new ministry. Waltrip raised pledges of $70,000 to build a ministry building called Radio Chapel. It was state of the art with a disappearing pulpit and an art deco style. He appeared to be a successful and dynamic preacher.
There was an ongoing relationship between Kuhlman and Waltrip, and they married in September 1938. Kuhlman was naive about the consequences of her choices and the marriage was a disaster. She announced to her church that she and Waltrip were married and they would go between Denver and Mason City preaching at their two churches. Most of the people in her congregation left due to her relationship with Waltrip. She gave up her church in Denver, lost some of her closest associates, and moved to Mason City. Waltrip's success turned out to be a pipe dream as well. The Radio Chapel was completed in June of 1938. By October 1938 Waltrip could not meet his debts. In December Waltrip was demanding a higher salary, even with the shortfall in income. His Board of Directors quit and left him to deal with the finances. His solution was not to pay the mortgage or debts on the Chapel. Radio Chapel went into bankruptcy. Waltrip's last sermon was in May 1939. The Waltrips were on their own. Kathryn's happy vision of she and her husband flying back and forth between Denver and Mason City with a successful preaching careers was utterly demolished.
The next few years were very hard for the couple. They embarked on the road as traveling evangelists, primarily staying in the Midwest. They were not accepted in many places due to their marriage history. Initial advertisements listed Waltrip as the primary evangelist. Then occasionally Mrs. Waltrip was also mentioned. By the early 1940s Kathryn Kuhlman Waltrip was given equal billing. Finally by the mid-1940s Kathryn was using only Kathryn Kuhlman in meetings where she was the primary speaker. In 1944 Kuhlman went on an evangelistic tour on the east coast without Waltrip. It may have been a conscious decision to leave him, or she may also have taken the opportunity to reassess her life. It appears to have been more gradual as Waltrip wrote about them as a couple as late as 1946. Kuhlman never returned to Waltrip and they eventually divorced in 1947. She left her marriage behind and from then on acted as if it never existed in the first place.
In 1946 Kuhlman was asked to speak in Franklin, Pennsylvania. She was well received and decided to stay in the area. Kuhlman began preaching on radio broadcasts in Oil City, Pennsylvania. These became so popular they were picked up in Pittsburgh, and she was preaching throughout the area. She began to preach about the healing power of God. In 1947 a woman was healed of a tumor while listening to Kuhlman preach. Several Sundays later a man was also healed while she was teaching on the Holy Spirit. She was now convinced of God's healing work. One important thing to note is the context and timing of this breakout period in Kuhlman's life. 1947 was the beginning of the Healing Revival (sometimes referred to as the Latter Rain Revival) that would last for the next 10 years. What was happening in Kuhlman's meetings was breaking out across the United States. It was in this time frame that the Voice of Healing Ministry was established and men like William Branham, Oral Roberts, A.A. Allen and many others were propelled onto the public stage. Kuhlman was not associated with those groups, but stepped into the flow of what God's Spirit was doing across the nation and the world.
In 1948 Kuhlman held a series of meetings at Carnegie Hall in Pittsburgh. She eventually moved to Pittsburgh in 1950, and continued to hold meetings at Carnegie Hall until 1971. She was used by God to bring the charismatic message to many denominational churches, including the Catholic Church. (She received a lot of criticism over this and was accused of being a closet Catholic.) These were her best known years. Her style was flamboyant. She would hold her famous miracle services and the auditorium was filled to capacity every time. She was on radio and television shows. She was ordained in 1968 by the Evangelical Church Alliance. Hundreds of people were healed in her meetings, and even while listening to her on the radio or television. People she prayed for would often be hit with the power of God and be "slain in the Spirit." Kuhlman never claimed that she was the healer. She always pointed people to Jesus as their healer.
Kuhlman had been diagnosed with a heart problem in 1955. She kept a very busy schedule and overworked herself, especially in the 1970's. She traveled back and forth from Pittsburgh to Los Angeles frequently, as well as taking trips around the world. Her heart was enlarged and Kuhlman died on February 20, 1976, in Tulsa, following open-heart surgery. Videos of some of her services are still available and continue to be popular today.
Will You Praise Him While You Wait
I have trusted in your steadfast love; my heart shall rejoice in your salvation. (Psalm 13:5) If faith is the beating heart of a Christianâs spiritual anatomy, then praise is the healthy pulse. When faith looks back upon Godâs wondrous deeds of redemption, we cannot help but praise. We praise him for parting the Red Sea with a word. We praise him for felling giants with a shepherdâs sling. We praise him for sending his Son to suffer and die. We praise him for raising Christ from the grave. âIf faith is the beating heart of a Christianâs spiritual anatomy, then praise is the healthy pulse.â Yet faith goes further still. Not content to praise God only on the far side of deliverance, faith teaches us to praise him before deliverance even comes: not only after heâs parted the Red Sea, but while the Egyptian army still presses in; not only after Goliath lies slain, but as he still taunts the hosts of Israel; not only after the stone rolls away from the tomb, but during the Sabbath silence of Holy Saturday. As David shows us in Psalm 13, such praise does not arise effortlessly. Often, it comes on the other side of agonizing prayer. How Long, O Lord? Without introduction or preamble, Psalm 13 opens in anguish: âHow long, O Lord?â The question is a familiar one for most, even if our straits have not been quite so dire as Davidâs. Pressure builds. Prayer apparently goes unheard. All the while, Godâs promises rest unfulfilled. No matter where David looks, comfort eludes him. Above, a wall of clouds hides Godâs face (Psalm 13:1). Within, cares and sorrows swirl (Psalm 13:2). Around, enemies threaten the tottering king (Psalm 13:2). Four times in two verses, David repeats his question: âHow long? . . . How long? . . . How long? . . . How long?â Yet even here, faith has not forsaken him. For all the misery wrapped up in Davidâs question, he knows that Godâs intervention is a matter not of if, but of when â not of âWill you?â but of âHow long?â His is no cry of despair thrown up into a godless sky, but rather the song of distressed trust. âConsider and Answer Meâ With each breath in the psalm, faith grows firmer. By verse 3, God is not only âO Lord,â but âO Lord my God.â At the same time, lament gives way to petition: âConsider and answer me . . . light up my eyesâ (Psalm 13:3). Genuine faith may often speak the language of lament and complaint, but eventually it takes up the language of specific request. David follows his prayers to be seen, answered, and revived with three reasons: âLest I sleep the sleep of death, lest my enemy say, âI have prevailed over him,â lest my foes rejoice because I am shakenâ (Psalm 13:3â4). These reasons may seem, at first, simply like the logic of desperation: âAnswer me or I will die!â But more is going on here than that. âWhen we merely give vent to the chaos within us, our prayers often leave us right where we started.â David, desperate as he may be, is appealing to God on the basis of his own promises. Early in Davidâs public life, God pledged that the shepherd boy would sit on the throne of Israel. Then he sealed that pledge with covenant promises: âI will make for you a great name. . . . I will give you rest from all your enemies. . . . When your days are fulfilled and you lie down with your fathers, I will raise up your offspring after youâ (2 Samuel 7:9, 11â12). In Psalm 13, those promises seem to be in jeopardy. So David sends them back to God, wrapped in prayer. When we merely give vent to the chaos within us, our prayers often leave us right where we started. But when we pray in the slipstream of Godâs promises, we often find, with David, faith slowly rising. âI Will Sing to the Lordâ Many Christians are familiar with the famous âBut Godâ statements of the New Testament (Ephesians 2:4, for example). Yet we can look not only at our sin and say, âBut Godâ; we can look also at our despair and say, âBut Iâ: But I have trusted in your steadfast love; my heart shall rejoice in your salvation. I will sing to the Lord, because he has dealt bountifully with me. (Psalm 13:5â6) No circumstance has changed; no prayer has been answered; no deliverance has arrived. Yet in a moment, enemies grow small, sorrow and care loosen their grip, and lament gives way to praise. Why? Because Davidâs prayerful meditation on Godâs promises has reminded him of something more powerful than his enemies, more certain than his sorrow: âyour steadfast love.â Another psalm of David shows us why steadfast love had such an effect on the fainting king. From the perspective of time, the steadfast love of the Lord is âfrom everlasting to everlastingâ; from the perspective of space, it is âas high as the heavens are above the earthâ; from the perspective of Godâs character, it flows from him with abundance (Psalm 103:8, 11, 17). Such steadfast love is the pledge of all Godâs promises. No wonder David sings. Today, we have even greater assurances of Godâs steadfast love: a bloody cross, an empty tomb, and a Savior who sits on the throne. And if this steadfast love is ours, then we too can sing with abandon, far before deliverance comes. For if Christ has come, and if we are in him by faith alone, then God will not fail to deal bountifully with us. Article by Scott Hubbard