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About the Book
"50 Mindful Steps to Self Esteem" by Janetti Marotta is a practical guide that offers mindfulness exercises and strategies to help readers improve their self-esteem. The book emphasizes self-acceptance, self-compassion, and self-awareness as key components to building a stronger sense of self-worth. Through the suggested exercises, readers can develop a healthier relationship with themselves and cultivate a more positive self-image.