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"How to Stop Worrying and Start Living" by Dale Carnegie offers practical advice and techniques for overcoming worry and stress in order to live a more fulfilling and positive life. The book emphasizes the importance of focusing on the present moment, finding constructive ways to deal with problems, and cultivating a mindset of optimism and gratitude. Through real-life examples and exercises, Carnegie helps readers break free from the cycle of worry and take control of their mental well-being.

Johnny Cash

Johnny Cash Johnny Cash, the Man in Black, was a singer, guitarist and songwriter whose music innovatively mixed country, rock, blues and gospel influences. Who Was Johnny Cash? Johnny Cash grew up in a poor farming community and joined the Air Force in 1950. He co-founded a band following his discharge, and within a few years Johnny Cash and the Tennessee Two had scored hits with songs like "Walk the Line." Cash's career was nearly derailed in the 1960s by a serious substance-abuse problem, but his marriage to June Carter and acclaimed album Johnny Cash at Folsom Prison (1968) put him back on track. In later years, Cash joined the country supergroup the Highwaymen and released a series of recordings with producer Rick Rubin. Early Life Cash was born on February 26, 1932, in Kingsland, Arkansas. The son of poor Southern Baptist sharecroppers, Cash, one of seven children born to Ray and Carrie Rivers Cash, moved with his family at the age of 3 to Dyess, Arkansas, so that his father could take advantage of the New Deal farming programs instituted by President Franklin Roosevelt. There, the Cash clan lived in a five-room house and farmed 20 acres of cotton and other seasonal crops. Cash spent much of the next 15 years out in the fields, working alongside his parents and siblings to help pay off their debts. It wasn't an easy life, and music was one of the ways the Cash family found escape from some of the hardships. Songs surrounded the young Cash, be it his mother's folk and hymn ballads, or the working music people sang out in the fields. From an early age Cash, who began writing songs at age 12, showed a love for the music that enveloped his life. Sensing her boy's gift for song, Carrie scraped together enough money so that he could take singing lessons. However, after just three lessons his teacher, enthralled with Cash's already unique singing style, told him to stop taking lessons and to never deviate from his natural voice. Religion, too, had a strong impact on Cash's childhood. His mother was a devout member of the Pentecostal Church of God, and his older brother Jack seemed committed to joining the priesthood until his tragic death in 1944 in an electric-saw accident. The experiences of his early farming life and religion became recurring themes in Cash's career. Military Service and Musical Aspirations In 1950, Cash graduated high school and left Dyess to seek employment, venturing to Pontiac, Michigan, for a brief stint at an auto body plant. That summer he enlisted in the U.S. Air Force as "John R. Cash"—military regulations required a full first name—and he was sent for training at Lackland Air Force Base in San Antonio, Texas, where he met future wife Vivian Liberto. For the bulk of his four years in the Air Force, Cash was stationed in Landsberg, West Germany, where he worked as a radio intercept officer, eavesdropping on Soviet radio traffic. It was also in Germany that Cash began to turn more of his attention toward music. With a few of his Air Force buddies, he formed the Landsberg Barbarians, giving Cash a chance to play live shows, teach himself more of the guitar and take a shot at songwriting. "We were terrible," he said later, "but that Lowenbrau beer will make you feel like you're great. We'd take our instruments to these honky-tonks and play until they threw us out or a fight started." After his discharge in July 1954, Cash married Vivian and settled with her in Memphis, Tennessee, where he worked, as best he could, as an appliance salesman. Pursuing music on the side, Cash teamed up with a couple of mechanics, Marshall Grant and Luther Perkins, who worked with Cash's older brother Roy. The young musicians soon formed a tight bond, with the crew and their wives often heading over to one of their houses to play music, much of it gospel. Cash, who banged away on an old $5 guitar he'd purchased in Germany, became the frontman for the group, and they honed their unique synthesis of blues and country-and-western music through live performances. "He was a decent singer, not a great one," wrote Marshall Grant, in his 2006 autobiography, I Was There When it Happened: My Life with Johnny Cash. "But there was power and presence in his voice." Johnny Cash and the Tennessee Two In July 1954, another Memphis musician, Elvis Presley, cut his first record, sparking a wave of Elvis-mania as well as an interest in the local producer, Sun Records owner Sam Phillips, who had issued the record. Later that year Cash, Grant and Perkins made an unannounced visit to Sun to ask Phillips for an audition. The Sun Records owner gave in and Cash and the boys soon returned to show off their skills. Phillips liked their sound but not their gospel-driven song choices, which he felt would have a limited market, and asked them to return with an original song. The trio did just that, beginning work on the Cash-written "Hey Porter," shortly that first Sun session. Phillips liked that song, as well as the group's follow-up effort, "Cry, Cry, Cry," and signed the newly branded Johnny Cash and the Tennessee Two. "Hey Porter" was released in May 1955 and later that year "Cry, Cry, Cry" peaked at No. 14 on the Billboard charts. Other hits followed, including the Top 10 tracks "So Doggone Lonesome" and "Folsom Prison Blues." But true fame arrived in 1956 when Cash wrote and released "I Walk The Line," which catapulted to No. 1 on the country music charts and sold 2 million copies. He released his debut album, Johnny Cash with His Hot & Blue Guitar in 1957, and cemented his fame with chart-toppers like "Ballad of a Teenage Queen" and "Don't Take Your Guns to Town." Drugs and Divorce By the early 1960s, Cash, who had relocated his family to California and left Sun for Columbia Records, was a musical superstar. On the road for 300 nights a year with the group now known as the Tennessee Three, he was often accompanied by June Carter, who co-wrote what became one of the Man in Black's signature songs, "Ring of Fire" (1963). Cash also sought to establish himself as an actor, starring in the movie Five Minutes to Live (1961) and a few Western-themed TV programs. But the schedule and the pressures that faced him took a toll on his personal life. Drugs and alcohol were frequent tour companions while Vivian, left home to take care of their family, which now included daughters Rosanne (b. 1955), Kathy (b. 1956), Cindy (b. 1959) and Tara (b. 1961) grew increasingly frustrated with her husband's absence. In 1966, she finally filed for divorce. Cash's personal life continued to spiral out of control. The following year, after a serious drug binge, Cash was discovered in a near-death state by a policeman in a small village in Georgia. There were other incidents, too, including an arrest for smuggling amphetamines into the United States across the Mexican border, and for starting a forest fire in a California park. "I took all the drugs there are to take, and I drank," Cash recalled. "Everybody said that Johnny Cash was through 'cause I was walkin' around town 150 pounds. I looked like walking death." Remarriage and Revival Cash got the lifeline he needed from his old touring companion, June Carter, who helped him refocus on his Christian faith and get the drug addiction treatment he needed. The two were married on March 1, 1968. With his new wife, Cash embarked on a remarkable turnaround. In 1969, he began hosting The Johnny Cash Show, a TV variety series that showcased contemporary musicians ranging from Bob Dylan to Louis Armstrong. It also provided a forum for Cash to explore a number of social issues, tackling discussions that ranged from the war in Vietnam to prison reform to the rights of Native Americans. The same year his show debuted, Cash also took home two Grammy Awards for the live album Johnny Cash at Folsom Prison (1968). A critical and commercial success, the album was credited with helping to revive the artist's popularity. In early 1970, Cash and Carter experienced more joy with the birth of their first and only child, John Carter Cash. The ensuing decade offered up more success for the artist, as Cash's music career flourished with the release of hit singles like "A Thing Called Love" (1972) and "One Piece at a Time" (1976). He also co-starred with Kirk Douglas in A Gunfight (1970), wrote music for the feature Little Fauss and Big Halsy (1970) and published a best-selling autobiography, Man in Black (1975). In 1980, he became the youngest living person to be elected to the Country Music Hall of Fame. Cash continued to maintain a busy schedule, and he increasingly teamed up with other musicians. In 1986, he banded with old Sun Records colleagues Carl Perkins, Jerry Lee Lewis and Roy Orbison to record the widely popular compilation The Class Of '55. Meanwhile, he joined forces with fellow country stalwarts Kris Kristofferson, Willie Nelson and Waylon Jennings to form the Highwaymen, which released three studio albums between 1985 and 1995. In the early 1990s, Cash stepped into the studio with U2 to record The Wanderer, a track that would appear on the group's 1993 release, Zooropa. Throughout this time, though, Cash's health problems and his continued battles with addiction were nearby. After undergoing abdominal surgery in 1983, he checked himself into the Betty Ford Clinic. In 1988, Cash again went under the knife, this time for double-bypass heart surgery. But, like always, Cash pushed on. He was inducted into the Rock and Roll Hall of Fame in 1992, and in 1994 he teamed with music producer Rick Rubin to release American Recordings. A 13-track acoustic album that mixed traditional ballads with modern compositions, American Recordings earned Cash a new audience and a 1995 Grammy Award for Best Contemporary Folk Album. He followed with another Rubin-produced album, Unchained (1996), and in 1997 he published his second memoir, Cash: The Autobiography. Final Years, Death and Legacy Cash's physical health became more of an issue in the late 1990s. He was diagnosed with the neurodegenerative disease Shy-Drager syndrome—a misdiagnosis that was later corrected to autonomic neuropathy—and was hospitalized for pneumonia in 1998. Still, the artist continued making music. In 2002, he released American IV: The Man Comes Around, a mix of originals and covers, including songs from the Beatles to Trent Reznor of Nine Inch Nails. The album, recorded at the Cash Cabin Studio in Hendersonville, Tennessee, was the fourth Cash-Rubin compilation. Over the next year, Cash's health continued to decline. He was devastated when his longtime love, June Carter, died in May 2003, but he continued to work. With Rubin at his side, the singer recorded what would become American V: A Hundred Highways. Just a week before his death on September 12, 2003, from complications associated with diabetes, Cash wrapped up his final track. "Once June passed, he had the will to live long enough to record, but that was pretty much all," Rubin later recalled. "A day after June passed, he said, 'I need to have something to do every day. Otherwise, there's no reason for me to be here.'" That November, Cash was posthumously honored at the CMA annual awards, winning best album for American IV, best single and best video. In 2005, the story of his life and career through the late 1960s was made into a feature film, Walk the Line, starring Joaquin Phoenix as Cash and Reese Witherspoon as Carter. In 2006, fans were treated to new music from the late artist. May brought Personal File, a two-CD set of unreleased material recorded decades earlier. In July, American V: A Hundred Highways was unveiled. Starkly arranged and sometimes mournful, the songs highlighted Cash's older and rougher sounding voice, which seared with a raw honesty. Not surprisingly, Cash's influence continued to resonate. In 2007, the community of Starkville, Mississippi, paid honor to the performer and his arrest there in 1965 for public intoxication with the Johnny Cash Flower Pickin' Festival. The following year, the late artist won another Grammy, for Best Short Form Music Video for God's Gonna Cut You Down. "I think he'll be remembered for the way he grew as a person and an artist," wrote Kris Kristofferson in 2010, upon Cash's selection by Rolling Stone magazine as the 31st greatest artist of all time. "He went from being this guy who was as wild as Hank Williams to being almost as respected as one of the fathers of our country. He was friends with presidents and with Billy Graham. You felt like he should've had his face on Mount Rushmore." In 2010, additional material from recording sessions with Rubin were released as American VI: Ain't No Grave. In December 2013, it was revealed that another album from Cash had been unearthed. Out Among the Stars, which had been recorded in the early 1980s but never released by Columbia Records, was discovered by John Carter Cash in his father's archives. Underscoring the singer's sustained popularity, the album became a chart-topper following its release in March 2014.

I Lay My Life in Your Hands

Down through church history, Christians have referred to the seven statements Jesus spoke from the cross as the “last words” of Christ. According to tradition, the very last of these last words, which Jesus cried out before giving himself over to death, were these: “Father, into your hands I commit my spirit” (Luke 23:46). It was a powerful, heartbreaking, poetic moment. God prayed to his God by quoting God-breathed Scripture. The Word of God died with the word of God on his lips. And it was a word of poetry, the first half of Psalm 31:5. Most of those gathered on Golgotha that dark afternoon likely knew these words well. They were nearly a lullaby, a prayer Jewish parents taught their children to pray just before giving themselves over to sleep for the night. So, in Jesus’s cry, they likely heard a dying man’s last prayer of committal before his final “falling asleep.” And, of course, it was that. But that’s not all it was. And every Jewish religious leader present would have recognized this if he were paying attention. For these men would have known this psalm of David very well. All of it. They would have known this prayer was uttered by a persecuted king of the Jews, pleading with God for rescue from his enemies. They also would have known it as a declaration of faith-fueled confidence that God would, in fact, deliver him. For when Jesus had recited the first half of Psalm 31:5, they would have been able to finish the second half from memory: “You have redeemed me, O Lord, faithful God.” What Was Jesus Thinking? The most maddening thing for the Jewish rulers had always been trying to get inside Jesus’s head. What was he thinking? Who was he making himself out to be (John 8:53)? “The Word of God died with the word of God on his lips.” Well, he had finally confirmed their suspicions at his trial: he believed himself to be Israel’s long-awaited Messiah (Matthew 26:63–64). It was true: he really did see himself as “the son of David” (Matthew 22:41–45). Now here he was, brutalized beyond recognition, quoting David with his last breath — a quote that, in context, seemed to make no sense in this moment: You are my rock and my fortress; and for your name’s sake you lead me and guide me; you take me out of the net they have hidden for me, for you are my refuge. Into your hand I commit my spirit; you have redeemed me, O Lord, faithful God. (Psalm 31:3–5) What had Jesus been thinking? This should have been a moment of utter despair for him. David had prayed, “Let me never be put to shame” (Psalm 31:1), but there Jesus was, covered in nothing but shame. David had prayed, “In your righteousness deliver me!” (Psalm 31:1) But Jesus was dying a brutal death. In what possible way could he have believed at that moment that God was his refuge? David proved to be the Lord’s anointed because God had delivered him “out of the net” of death. David committed his spirit into God’s hand, and God had been faithful to him by redeeming him. But this so-called “son of David” received no such deliverance, no such redemption. King Who Became a Reproach Yet, as they looked at that wasted body hanging on the cross, with a sign posted above it that read, “This is Jesus, the King of the Jews” (Matthew 27:37), and pondered his final words, might some of them have perceived possible foreshadows of messianic suffering in this song of David? Be gracious to me, O Lord, for I am in distress; my eye is wasted from grief; my soul and my body also. For my life is spent with sorrow, and my years with sighing; my strength fails because of my iniquity, and my bones waste away. Because of all my adversaries I have become a reproach, especially to my neighbors, and an object of dread to my acquaintances; those who see me in the street flee from me. (Psalm 31:9–11) This psalm recorded a moment when David, the most beloved king of the Jews in Israel’s history, had become a reproach. He had been accused, blamed, censured, charged. He had become an “object of dread” to all who knew him; people had wanted nothing to do with him. He had “been forgotten like one who is dead”; he had “become like a broken vessel” (Psalm 31:12). Had this at all been in Jesus’s mind as he uttered his last prayer? David, of course, hadn’t died. God delivered him and honored him. Surely he would do the same, and more, for the Messiah! After Death, Life Yet, there were those haunting words of the prophet Isaiah: “We esteemed him stricken, smitten by God, and afflicted. But he was pierced for our transgressions; he was crushed for our iniquities” (Isaiah 53:4–5). Pierced. Crushed. Indeed, It was the will of the Lord to crush him; he has put him to grief; when his soul makes an offering for guilt, he shall see his offspring; he shall prolong his days; the will of the Lord shall prosper in his hand. (Isaiah 53:10) It would have been unnerving to recall that Isaiah’s “suffering servant” is first “slaughtered” like a sacrificial lamb (Isaiah 53:7) and then afterward “prolong[s] his days.” After death, life. Not only that, but God himself commends and promises to glorify him for his sacrifice: “Behold, my servant shall act wisely; he shall be high and lifted up, and shall be exalted” (Isaiah 52:13). Had Jesus really believed, even as his life drained away, that he was the King of the Jews bearing reproach, the Suffering Servant? Was this woven into the fabric of his final cry? ‘My Times Are in Your Hand’ This self-understanding would make sense of Jesus’s physically agonizing yet spiritually peaceful resignation to the will of God as he died. Even more, it also would fit with his previous foretelling of his death and resurrection — something these leaders were quite cognizant of at that moment (Matthew 27:62–64). All this again aligned with the childlike faith and hope David had expressed in Psalm 31: I trust in you, O Lord; I say, “You are my God.” My times are in your hand; rescue me from the hand of my enemies and from my persecutors! Make your face shine on your servant; save me in your steadfast love! Oh, how abundant is your goodness, which you have stored up for those who fear you and worked for those who take refuge in you, in the sight of the children of mankind! (Psalm 31:14–16, 19) If any of the Jewish leaders (and others) had been paying careful attention to where Jesus’s words were drawn from, they would have heard more than a desperate man’s prayer before falling into deathly sleep. They also would have heard a faithful man’s expression of trust that his God held all his times in his hands, including that most terrible of times, and that his God had stored up abundant goodness for him, despite how circumstances appeared in the moment. Let Your Heart Take Courage I can only speculate what may have passed through the minds of the Jewish leaders as they heard the very last of Jesus’s last words. But I have no doubt that the words, “Father, into your hands I commit my spirit,” were pregnant with meaning from the entire psalm when the Word cried them out. “God can be acting most faithfully in the very moments when it appears he’s not being faithful at all.” Which makes Jesus’s quotation of half of Psalm 31:5 the most profound and powerful commentary on this psalm ever made. We now read it through the lens of the crucified and risen Christ. And one crucial dimension we must not miss is this: at that moment of his death, no one but Jesus perceived the faithfulness of God at work. He shows us that God can be acting most faithfully in the very moments when it appears he’s not being faithful at all. We all experience such moments when we must, like Jesus, sit in the first half of Psalm 31:5 (“Into your hand I commit my spirit”). As we sit, we can lean into the faithfulness of God to keep his word, trusting that he who holds all our times will bring to pass the second half of the verse when the time is right (“You have redeemed me, O Lord, faithful God”). We can also, with David, sing the psalm all the way to the end: Love the Lord, all you his saints! The Lord preserves the faithful but abundantly repays the one who acts in pride. Be strong, and let your heart take courage, all you who wait for the Lord! (Psalm 31:23–24) Article by Jon Bloom

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