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Exceptional piece. Highly recommended!

- lucy nabwire (7 months ago)

About the Book


"How to Win Over Depression" by Tim Lahaye offers practical advice and strategies for conquering depression. Lahaye provides insights into the causes of depression, ways to overcome negative thinking patterns, and tips for building resilience and finding hope. The book emphasizes the importance of faith, healthy lifestyle choices, and seeking professional help when needed in order to successfully combat depression.

Joni Eareckson Tada

Joni Eareckson Tada Joni Eareckson Tada is a remarkable woman. Injured in a diving accident at the age of 17, Joni has had to endure more physical suffering than most of us ever will. Though she suffered a deep depression and lost the will to live in the aftermath of her accident, she gradually came back to a deeper relationship with God. Because of her early struggles, she has become strong in her faith and is a testimony to the world of how when we are weak, God is strong. Her story is not one of bitterness and despair, as we might imagine it to be, but one of love and victory. Joni Eareckson Tada was born in Baltimore, Maryland in 1950 to John and Lindy Eareckson. She was the youngest of four sisters, Linda, Jay, and Kathy. Her name is pronounced “Johnny”, being he named after her father. Joni inherited her father’s athletic and creative abilities, giving father and daughter a special bond. Her childhood was an extremely happy one. She grew into a young adult surrounded by love, happiness, and security in her parent’s home. The Eareckson family shared a great love for the outdoors, which promoted family togetherness. They shared in various outdoor activities such as camping trips, horseback riding, hiking, tennis, and swimming. In 1967, after graduating from high school, Joni had her fateful accident. It was a hot July day and she was to meet her sister Kathy and some friends at the beach on Chesapeake Bay to swim. When she arrived, she dove in quickly, and immediately knew something was wrong. Though she felt no real pain, a tightness seemed to encompass her. Her first thought was that she was caught in a fishing net and she tried to break free and get to the surface. Panic seized her as she realized she couldn’t move and she was lying face down on the bottom of the bay. She realized she was running out of air and resigned herself to the fact that she was going to drown. Her sister, Kathy, called for her. She ran to Joni and pulled her up. To Kathy’s surprise, Joni could not support herself and tumbled back into the water. Kathy pulled her out and Joni gasped for air. Joni was puzzled as to why her arms were still tied to her chest. Then to her dismay, Joni realized they were not tied, but were draped lifelessly across her sister’s back. Kathy yelled for someone to call an ambulance and Joni was rushed to the hospital. Joni’s life was changed forever that July day in 1967. She had broken her neck – a fracture between the fourth and fifth cervical levels. She was now a quadriplegic, paralyzed from the shoulders down. While her friends were busy sending out graduation announcements and preparing to go to college in the fall, Joni was fighting for her very life and having to accept the fact that she would have to live out the rest of her life in a wheelchair. Joni’s rehabilitation was not easy. As you might imagine she was angry and she raged against her fate. She struggled with depression and often times she wanted to end her life. She could not understand how God could let this happen to her. Before the accident she had felt that she wasn’t living the life she should be so she had prayed that God would change her life – that he’d turn it around. After months of staring at the ceiling and wallowing in her depression, Joni began to wonder if this was God’s answer to her prayer. This realization that God was working in her life was the beginning of Joni’s journey to wholeness as a disabled person. She participated in various rehabilitation programs that taught her how to live with her disabilities and she immersed herself in God’s Word to become spiritually strong. Joni’s life has been a full one. She has learned early on to compensate for her handicaps. Being naturally creative, she learned to draw and paint holding her utensils with her teeth. She began selling her artwork and the endeavor was a great success. There was a real demand for her work. She kept herself very busy with her artwork and gained for herself a degree of independence. She was also able to share Christ’s love in her drawings. She always signed her paintings “PTL” which stood for “Praise the Lord”. Joni has also become a sought after conference speaker, author, and actress, portraying herself in the World Wide Pictures production of “Joni”, the life story of Joni Eareckson in 1978. She has written several books including “Holiness in Hidden Places”, “Joni”, which was her autobiography, and many children’s titles. But her most satisfying and far-reaching work is her advocacy on behalf of the disabled. In 1979, Joni moved to California to begin a ministry to the disabled community around the globe. She called it Joni and Friends Ministries (JAF Ministries), fulfilling the mandate of Jesus in Luke 14:13,23 to meet the needs of the poor, crippled, and lame. Joni understood first-hand the loneliness and alienation many handicapped people faced and their need for friendship and salvation. The ministry was soon immersed with calls for both physical and spiritual help for the disabled. JAF Ministries thus uncovered the vast hidden needs of the disabled community and began to train the local church for effective outreach to the disabled, an often overlooked mission field. JAF Ministries today includes local offices in such major cities as Charlotte, Chicago, Dallas/Fort Worth, Phoenix, and SanFrancisco. The goal of the ministry is to have ten such offices in metropolitan areas by the year 2001. Through JAF Ministries, Joni tapes a five-minute radio program called “Joni and Friends”, heard daily all over the world. She has heart for people who, like herself, must live with disabilities. Her role as an advocate for the disabled has led to a presidential appointment to the National Council on Disability for over three years. Joni also serves on the board of the Lausanne Committee for World Evangelization as a senior associate for evangelism among disabled persons. Joni has also begun Wheels for the World, a ministry which involves restoring wheelchairs and distributing them in developing nations. Joni has won many awards and commendations throughout her life. In 1993 she was named Churchwoman of the Year by the Religious Heritage Foundation and the National Association of Evangelicals named her “Layperson of the Year”, making her the first woman ever to receive that honor. Also among the numerous awards she has received are the American Academy of Achievement’s Golden Plate Award, The Courage Award of the Courage Rehabilitation Center, the Award of Excellence from the Patricia Neal Rehabilitation Center, the Victory Award from the National Rehabilitation Hospital, and the Golden Word Award from the International Bible Society. In 1982, Joni married Ken Tada. Today, eighteen years later, the marriage is strong and committed and they are still growing together in Christ. Ken and Joni travel together with JAF Ministries speaking at family retreats about the day to day experiences of living with disabilities. At the helm of JAF Ministries, Ken and Joni strive to demonstrate in tangible ways that God has not abandoned those with disabilities. And they speak from experience.

the mouth of a godly man

What if men in the church are more immature and less equipped because we’ve been expecting too little of them? What if we have simply failed to call them to more than sexual purity online and basic spiritual disciplines? I want to be a part of raising up men who, instead of merely avoiding this or that sin, become a force for good — better, a force for  God . And I want to be that kind of man, the kind of man my son should imitate. When the apostle Paul wrote to a younger man, casting vision for what he might become in Christ, he charged him, “Let no one despise you for your youth, but set the believers an example in speech, in conduct, in love, in faith, in purity” (1 Timothy 4:12). In a previous article, I began recovering this simple but challenging framework as a paradigm for becoming a man of God. In this article, I want to narrow in on  speech . What does it mean, more practically, to set an example in what a man says (or doesn’t say)? What about our  words  sets us apart from other men? Words really do matter. Jesus himself says, “I tell you, on the day of judgment people will give account for every careless word they speak, for by your words you will be justified, and by your words you will be condemned” (Matthew 12:36–37).  Every careless word . Men of God learn to trade careless words for thoughtful ones. While many today speak, text, and tweet whatever they think or feel without a second thought, these men weigh the serious weight of what they say. They speak as if God is listening, because he is. And they know that what they  say  reveals who they  are  (Luke 6:45). They tremble over the consequences of sentences. They work to make their words a deeper and fuller well of grace. Seven Lessons for What We Say Wanting to set an example with our speech, what  kind  of example should we set? What does a man of God sound like in the wild? The letters of Paul say a great deal about what we say, distilled below into seven lessons (a list that is by no means comprehensive). Before we get into the seven, though, one verse in particular might serve as a worthy banner over the rest: Let your speech always be gracious, seasoned with salt, so that you may know how you ought to answer each person. (Colossians 4:6) If we want to set a good example in our speech, we should strive for our words to be a  grace  to others. Do our words consistently and effectively minister the grace of God to those who hear? Do they lead them to see and savor more of God? “Let no corrupting talk come out of your mouths,” Paul says elsewhere, “but only such as is good for building up, as fits the occasion,  that it may give grace to those who hear ” (Ephesians 4:29). To fill out that graciousness, though, Paul gives us a number of specific principles for guarding our mouths and serving others in all we say. 1. Tell the truth about God. The first and most important lesson for our speech, especially in the context of Paul’s two letters to Timothy, is that we speak what is true about God and his word. The clear and immediate context of 1 Timothy 4:12 is  teaching : Command and teach these things . Let no one despise you for your youth, but set the believers an example in speech, in conduct, in love, in faith, in purity. Until I come, devote yourself to  the public reading of Scripture, to exhortation, to teaching . (1 Timothy 4:11–13; see also Titus 2:7) Paul was writing to a young pastor, but this is not a word only for pastors (or aspiring pastors). Every man of God should aspire to know and teach what is true about God. What you believe and say about God is one of the most important things about you. Men who speak well in the world are men who first listen well to God in his word. “Men who speak well in the world are men who first listen well to God in his word.” Strive to know him as thoroughly and deeply as you can — to meditate on his law day and night (Psalm 1:1–2) — and to bear a faithful witness to others of who he really is. Day after day, arm yourself with “the sword of the Spirit, which is the word of God” (Ephesians 6:17). Prepare yourself to “make a defense to anyone who asks you for a reason for the hope that is in you” (1 Peter 3:15). And then boldly tell others what God has revealed to you. 2. Tell the truth about everything. Telling the truth about God, however, ultimately means telling the truth about  everything . Christian men are honest men — men of unquestionable integrity. That emphatically does  not  mean they are always right, but they are manifestly committed to being  true . Having put away falsehood, let each one of you speak the truth with his neighbor, for we are members one of another. (Ephesians 4:25; see also Colossians 3:9) Men of God do not fabricate or repeat lies, and they do not hide or obscure the truth. They take responsibility and accept the consequences, even when it costs them much. And being honest will cost us much. Typically, we lie to protect or serve ourselves (even if it’s serving ourselves by making someone else happy). Godly men know that honesty, however painful and costly in the moment, honors Christ and loves others. They know that peace and pleasure built on deceit are really treachery. They also know, and have tasted personally, the durable peace and pleasure of Spirit-filled integrity. 3. Build others up with your words. One thread in Paul’s letters proves to be an especially useful test for our speech:  Do I use my words to build others up?  The apostle writes, Speaking the truth in love , we are to grow up in every way into him who is the head, into Christ, from whom the whole body, joined and held together by every joint with which it is equipped, when each part is working properly, makes the body grow  so that it builds itself up in love . (Ephesians 4:15–16; see also 4:12) As you think about your conversations over the last week, do you see a pattern of building other believers up? Consider not just the absence of tearing others down — anger, cynicism, gossip, impatience, slander, and so on — but the presence of encouragement. And not just nice compliments, but real  encouragement  — words that build others’ faith and joy in God (Philippians 1:25). Building is hard work, and so  building  language is not always comfortable or easy to hear, but it is always constructive and hopeful. So, “strive to excel in building up the church” (1 Corinthians 14:12), especially in what you say. 4. Avoid all foolishness and filthiness. If we do not make a habit of building others up with our words, we may fall into tearing them down — discouraging, wounding, even corrupting them. Again, Ephesians 4:29: “ Let no corrupting talk come out of your mouths , but only such as is good for building up, as fits the occasion, that it may give grace to those who hear.” Some words build up, and others corrupt. So what kind of language corrupts? Paul gives the same charge in greater detail in Colossians 3:8: “Now you must put them all away: anger, wrath, malice, slander, and obscene talk from your mouth.” And in Ephesians 5:4: “Let there be no filthiness nor foolish talk nor crude joking, which are out of place.” Social media is overrun — like that overgrown, weed-infested yard down the street — with these word sins. If we live online long enough, our senses will be dulled and corruption will begin to feel normal, acceptable, even justified. It is not normal, and it does not please God. Setting a godly example in speech often begins with refusing to indulge these temptations — to cut out words that gratify our flesh at the expense of someone else. 5. Be unusually thankful. Setting an example begins with emptying our speech of corruption, and the best way to force corruption out is to fill our speech with something else. “Let there be no filthiness nor foolish talk nor crude joking, which are out of place,  but instead let there be thanksgiving ” (Ephesians 5:4). Do you want your words to radiate grace? Thank God often, and out loud, for everything. Make sure that everyone in your life knows that everything you have is a gift of God (James 1:17). Strive to be unusually, stubbornly, even a little socially awkwardly  thankful  (Colossians 2:7). How often do you meet someone who sounds like this? “Be filled with the Spirit, addressing one another in psalms and hymns and spiritual songs, singing and making melody to the Lord with your heart, giving thanks always and for everything to God the Father in the name of our Lord Jesus Christ” (Ephesians 5:18–20). How often have you tried to discipline your own mouth into grace-giving, joy-stirring streams like these? How much more often, like me, have you fallen out of thanksgiving into grumbling? “Sometimes faithfulness sounds like silence.” “Do all things without grumbling or disputing,” Paul says elsewhere, “that you may be blameless and innocent, children of God without blemish in the midst of a crooked and twisted generation,  among whom you shine as lights in the world ” (Philippians 2:14–15). This light shines in what we say (or don’t). Ask God to make you radiantly thankful. 6. Correct with gentleness. Men of God committed to building others up do not always affirm and applaud. They know that building requires vigilance and regular correction, that mistakes along the way can have devastating consequences later on. So, as we build the church, we can’t afford to allow sins, errors, and blind spots to go unchecked and unconfronted. To honor God in our speech, men of God  must  correct one another. And it is just as important  how  we correct one another. “Brothers, if anyone is caught in any transgression, you who are spiritual should restore him  in a spirit of gentleness ” (Galatians 6:1). “The Lord’s servant . . . [corrects] his opponents  with gentleness ” (2 Timothy 2:24–25). He could use his strength, like many other men, to be forceful, harsh, even brutal, but he chooses, instead, to be gentle — even when he has been sinned against. Instead of using his strength to overpower others, he uses his strength to restrain himself in love. He still confronts sin, but he does so with surprising patience and kindness. He knows that “a gentle tongue is a tree of life” (Proverbs 15:4). Part of pursuing godliness in speech and correcting with gentleness is being committed to making peace. “I appeal to you, brothers, by the name of our Lord Jesus Christ, that all of you agree, and that there be no divisions among you, but that you be united in the same mind and the same judgment” (1 Corinthians 1:10; see also Titus 3:2). “Blessed are the peacemakers,” Jesus promises, “for they shall be called sons of God” (Matthew 5:9). In the midst of correction and conflict, even when we have to say a hard word, we should be fighting for peace — not a cheap or superficial peace, but a deep, healthy, enduring peace in the Lord. 7. Leave behind boasting in self. Another dominant thread in the apostle’s letters seems to be all the more relevant today:  Those captured by grace leave behind all boasting in self. “God chose what is low and despised in the world . . . so that no human being might boast in the presence of God” (1 Corinthians 1:28–29). Men of God are known for building others up, and for being surprisingly quiet about their own abilities, achievements, and ministry. Good men don’t go around reminding people of how good they are. They live by the proverb, “Let another praise you, and not your own mouth” (Proverbs 27:2). Again, in our day, social media factors in significantly here. A social media profile gives us an opportunity to present ourselves however we want. And painfully few of us, when given the choice, show the world who we really are. We choose to highlight what we think makes us look good. We selectively post and comment based on what reflects well on us. In that way, social media easily becomes an education in self-boasting. We learn, through trial and error (and lots and lots of scrolling), what will win affirmation ( like ) and admiration ( follow ). “Let the one who boasts, boast in the Lord” (1 Corinthians 1:31; 2 Corinthians 10:17). Humble, faithful, joy-filled speech boasts less and less in self and more and more in God. Lord, Guard Our Mouths One lesson weaves in and out of the points above that’s worth calling out on its own. Godly men not only know what to say at certain times and in certain situations, but they also know when to say less, or nothing at all. Sometimes faithfulness sounds like silence. As Paul’s fellow apostle James writes, “Know this, my beloved brothers: let every person be quick to hear,  slow to speak , slow to anger” (James 1:19). Men who speak well are consistently slow to speak, especially in situations where most people would rush to say something. What makes a wise man slow to speak? He knows the amazing power of his words, for better or for worse. “How great a forest is set ablaze by such a small fire! And the tongue is a fire, a world of unrighteousness” (James 3:5–6). The wise feel the palpable danger in what they might say. They know how subtly sin creeps in and sets everything (and everyone) on fire. “When words are many, transgression is not lacking, but whoever restrains his lips is prudent” (Proverbs 10:19). Prudence makes friends with self-control, patience, and wise silence. Slowness to speak, however, does not make our speech godly. Yes, we resist saying too much too soon, but we also fill our mouths with words of grace — with honesty, with encouragement, with thankfulness, with whatever will build others up. We set a positive, proactive, gracious example, always asking God to watch over all we say. Set a guard, O Lord, over my mouth;      keep watch over the door of my lips! (Psalm 141:3)

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