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About the Book


"Breaking Bad Habits" by Dr. D. K. Olukoya is a self-help guide that provides practical strategies for overcoming and eliminating negative habits. The book offers biblical guidance, spiritual insights, and motivational advice to help readers break free from destructive patterns and live a healthier, more fulfilling life.

Emerson Andrews

Emerson Andrews His Early life Emerson Andrews was born in Mansfield, Bristol County, Massachusetts in 1806 to godly parents, James and Mercy Andrews. They were from English stock and were strict Puritans in faith and lifestyle. Although young Emerson was raised in the Congregational Church he was far from God in his teens and twenties. Nevertheless, periodically, he experienced intense conviction, usually through his parents’ counsels and prayers but particularly through two unforgettable sermons delivered by the eccentric revivalist, Lorenzo Dow. Soon after this he was converted under the ministry of another revival preacher, Asahel Nettleton. He was a very educated man formerly studying at Chesterfield Academy and, at the time of his conversion, at Plainfield Kimball Union Academy, in New Hampshire. In the spring of 1832 whilst studying further at Union College in Schenectady, New York, he was baptised by immersion in the Mohawk River. It was his convictions about the Bible’s teaching on water baptism that caused him to join the Baptist’s instead of the Congregationalists or Presbyterians. A Lover of Revival He wrote “Many revivals and protracted meetings of one, two, or more days, and some for weeks and months, have been held, in New England and elsewhere, within, my personal remembrance. These have sent out their hallowed influences, as the light of the world and salt of the earth. Just before and at the time of my second birth, many sweeping and glorious revivals, under the celebrated Dr. Netteton, John Leland, Jedediah Burchard, C. G. Finney, were hailed, enjoyed, and sounded all around and over the country. As soon as I was converted I cherished the good news of revivals; and I sought a place and portion with live Christians, that I might speak for Christ and win souls to salvation. I asked God for direction and help, and was answered. His first visit to a Revival He describes his first visit to a Revival “The first meeting that I attended after my regeneration was held in the town of Windsor, Vt. It was called a “four days’ meeting.” But many such were held in different places about that time. This came off in the summer of l830. I was much delighted, fed, and strengthened by such a sight, experience, exercise, and spiritual supper. It was a precious banquet, adapted to develop and enlarge the young convert’s soul. The four pastors of the town, with their respective churches and congregations, and some from neighboring towns, met with the Baptist church, of which Elder Leland Howard was the long-honored pastor. Some twenty other pastors also came in from adjacent towns, and a few Lawyers and teachers, who took leading parts in the services. Large congregations were constantly in attendance, and all the various exercises and meetings were interesting and profitable. Some of the sermons and prayers were most powerful, melting, and effective. Sinners often arose, requesting prayers, or sent up short petitions to be read. A lawyer by the name of Shepherd, from New York, was found to be very able, pointed, and specific in prayer, and so effective and precise in noting each different request more perfectly than the ministers, that he was often invited to lead in prayer — especially when there were some ten or twenty different, or some difficult requests presented. He seemed to be full of the Spirit, and was especially gifted and successful. Ministers learned something valuable from his wisdom and tact. I confess that his pointedness made a powerful and lasting impression on my mind and practice. The professors and ministers were much blessed, and many sinners were converted in the meetings. The gospel was preached and the Spirit poured out, prayer and sacrifices made. Novelty and wonder attracted many. Here God crowned the effort.” Mentored by Jacob Knapp He writes. ” ROCHESTER, N.Y. 1839. Here I assisted in a powerful meeting, under the preaching of the celebrated Elder Jacob Knapp, for three weeks. Marvellous things were done. The wicked raged, the Spirit worked, grace prevailed, and hundreds were converted — a glorious triumph over rum, gambling, and infidelity. Jesus reigned.” This exposure to revival power whetted his appetite for an evangelistic ministry. His first revival efforts “WHITE DEER, PENN. 1839. In this rich farming district I had a revival meeting of five weeks, with a feeble Baptist church. We began at the close of the Association; but, with all the eloquent pastoral preaching in it, the brethren were not aroused, nor sinners much convicted. Here my first sermon was from the text, “O Lord, revive thy work!” And he did so immediately. Some half a dozen persons were convicted and converted, and the church was revived by the power of God on that evening’s effort. The whole region, then, for seven miles around, was awakened, and some forty converts were immersed by Elder Spratt, D.D. Here, too, we experienced severe opposition and much persecution from outside professors and sinners, but God strengthened our hands for a triumphant work. This was a blessed era with the church, and it is fragrant still. “CLINTON, PENN. I had a revival meeting in this township. It was very great and powerful. Satan and sinners raged, at times, terribly, but the cross was triumphant. Many were immersed by the beloved pastor, Elder Spratt, D.D. Hugh Donelly, the postmaster, rum-selling merchant, and an avowed infidel, who had slandered me and ridiculed the meeting, crept in away back, then into the middle seats; then, after a few nights, fell on his knees groaning and crying for mercy. I soon aided him in coming forward. Then out came his wife and sister. We all prayed, and soon the three rejoiced in hope, and spoke boldly for Jesus. Brother Donelly has made a noble record in Pennsylvania and Indiana for Jesus and his cause….. PARMA, N.Y. In this western village, in mid-winter, I preached night and day, for three weeks, to overflowing houses and attentive hearers. Christians renewed their “first love and vows,” and many sinners were converted and baptized. An infidel, hearing a few sermons, was struck under conviction, and fled away thirty miles for comfort; but, feeling worse and worse, returned like the prodigal, feeling wretched and lost. He came forward, prayer was offered, and he soon yielded and believed, giving glory to God. Then he told his experience, and exhorted his old Universalist and infidel friends to repent and be saved from hell. Emerson Andrews Preaching His preaching zeal and effectiveness were quickly recognised and he was soon licensed to preach and for a four year period served brief pastorates in New York State – Waterford, West Troy, Lansingburg and Rome (1834-1838) In 1838 began an itinerant evangelist for thirty-five years, mainly in America, but also in Europe, Africa, Asia and Canada. His estimates were that 40,000 were converted through his ministry.

The Blissful and Trivial Life - How Entertainment Deprives a Soul

When we, as a society, stopped reading and started watching, we began thinking and talking less — at least with the same substance or effectiveness. That was the bright red flag Neil Postman began waving in the sixties, captured for future generations in his classic work, Amusing Ourselves to Death. The book was published in 1985, the year before I was born. With the introduction of the television, Postman observed, entertainment did not merely become a bigger and bigger part of our lives — it became our lives. And everything else in our lives — news, politics, education, even religion — was increasingly forced to perform on its stage. Suddenly, everything had to be entertaining. Newspapers gave way to “the nightly news”; classroom lessons made their way to Sesame Street; worship services transformed into televised concerts with TED talks. “The television slowly taught us that nothing was worth our time unless it was entertaining.” The television slowly taught us that nothing was worth our time unless it was entertaining. And anything entertaining, almost by definition, requires less of us — less thinking, less study, less work. Entertainment, after all, isn’t meant to be taken seriously. But when everything is entertainment, doesn’t that mean little, if anything, can be taken seriously? For those who take the glory of God seriously, and our joy in him seriously, that becomes a very serious question. What Will Ruin Society? Postman warned about this devolution long before others noticed what was happening. He writes, [George] Orwell warns that we will be overcome by an externally imposed oppression. But in [Aldous] Huxley’s vision, no Big Brother is required to deprive people of their autonomy, maturity, and history. As he saw it, people will come to love their oppression, to adore the technologies that undo their capacities to think. What Orwell feared were those who would ban books. What Huxley feared was that there would be no reason to ban a book, for there would be no one who wanted to read one. . . . In short, Orwell feared that what we hate will ruin us. Huxley feared that what we love will ruin us. This book is about the possibility that Huxley, not Orwell, was right. (Amusing Ourselves to Death, xix) When he wrote those words, television had only been around for thirty years (invented much earlier, but not common in households until the fifties). The internet would not become publicly available until the 90s. Social media didn’t come along for another fifteen years (and really didn’t become widespread until the iPhone in 2007, several years after Postman died). If Postman was right about the early years of television, how much more today — a day when we no longer have to schedule time to sit and watch our favorite shows, but carry our entertainment with us literally everywhere we go? If entertainment could control our lives from a small box in the living room, how much more so when it’s nearly surgically attached to us on our phones? Postman, I believe, was more correct than even he realized — and the implications are not just social or cultural, but spiritual. Irrelevance Binds Us What makes television such a terror to the collective mind of a culture? Postman begins by arguing that the “medium is the metaphor.” Meaning, any given medium — whether text, television, or social media — doesn’t only distribute content, but unavoidably shapes the content. How we consume, he argues, is as important as what we consume. Mediums determine how we take in information. For instance, over time typography (despite its own limitations) generally taught us to follow arguments, test conclusions, and expose contradiction. Television, by contrast, consistently does away with arguments, strips away context, and darts from one image to the next. Television, however, not only teaches us a new way to process information, but it also floods us with information and from far beyond our everyday lives. The telegraph, of course, had begun doing this with words long before the television, but notice what was happening then, even with the telegraph: In the information world created by telegraphy, everything became everyone’s business. For the first time, we were sent information which answered no question we had asked, and which, in any case, did not permit the right of reply. We may say then that the contribution of the telegraph to public discourse was to dignify irrelevance and amplify impotence. (68–69) For the most part, the kind of information that would interest people in both Los Angeles and Minneapolis, would need to be nonessential to life in either place (irrelevance), and all the more so with news from around the globe. Stories had to transcend ordinary life in a real place (part of the appeal for people looking to escape the malaise of ordinary life). And, for the most part, the information had to be the kind of information neither could do anything about (impotence). Postman asks a pointed question of all our media consumption: “How often does it occur that information provided you on morning radio or television, or in the morning newspaper, causes you to alter your plans for the day, or to take some action you would not otherwise have taken, or provides insight into some problem you are required to solve?” (68). Television only made the irrelevance that much more accessible and that much more appealing (actual images and videos of celebrities doing everyday activities as opposed to the short descriptions the telegraph could produce). And how much more is this the case through social media? We know more and more about our favorite athletes, actors, and musicians and yet often less and less about our neighbors and the places where we might actually make a difference. Worth a Thousand Images But isn’t a picture worth a thousand words? In 1921, the marketer Fred Bernard famously said so, promoting the use of images for advertising on the side of streetcars. He was probably right as far as streetcars go. If you want to make a memorable impression on someone in a couple seconds, by all means use a picture — but is this effective communication or just effective marketing? Maybe it’s more accurate to say a picture is worth a thousand more sales, or clicks, or likes. Even then, though, can a picture really convey what a consumer needs to know about a new phone, or clothing line, or dish soap? For serious shoppers, haven’t we learned that one coherent sentence of honest description might be worth a thousand pictures? Postman saw that as images overtake words as the dominant form of communication in a society, communication invariably suffers. “I will try to demonstrate that as typography move to the periphery of our culture and television takes to place at the center, the seriousness, clarity and, above all, value of public discourse dangerously declines” (29). We descend into “a vast triviality,” he says. We get sillier. As he attempts to summarize his warning to the ever-entertained, he says, “Our Ministry of Culture is Huxleyan, not Orwellian. It does everything possible to encourage us to watch continuously. But what we watch is a medium which presented information in a form that renders it simplistic, nonsubstantive, nonhistorical, and noncontextual; That is to say, information packaged as entertainment. In America, we are never denied the opportunity to amuse ourselves” (141). In the Beginning Was the Word According to Neil Postman, America (and much of the modern world) has laid our collective minds on the altar of entertainment. But why should followers of Christ care about television (or websites or social media)? Should we spend much time worrying about how much we watch and how little we read? Yes, because the fullest Christian life is firmly anchored in words and sentences and paragraphs. When God revealed himself to his chosen people, of all the infinite ways he could have done so, he chose to unveil himself with words. “Long ago, at many times and in many ways, God spoke to our fathers by the prophets, but in these last days he has spoken to us by his Son” (Hebrews 1:1–2). God didn’t build a gallery or start a YouTube channel, he wrote a Book (2 Timothy 3:16). “In the beginning was the Word. . . . And the Word became flesh and dwelt among us, and we have seen his glory, glory as of the only Son from the Father, full of grace and truth” (John 1:1, 14). From the beginning, God has put the Word, his Son, at the center of reality, and, in doing so, he has given words unusual power and importance in anticipating, explaining, and celebrating him. Yes, the heavens are declaring the glory of God (Psalm 19:1). Yes, his eternal power and divine nature have been seen, from the beginning, in the things that have been made (Romans 1:20). But “faith comes from hearing, and hearing through the word of Christ” (Romans 10:17). For now, faith looks “not to the things that are seen but to the things that are unseen. For the things that are seen are transient, but the things that are unseen are eternal” (2 Corinthians 4:18). And we look to the unseen through words. We may see God in mountains and oceans and galaxies, but we only know him savingly through sentences. He wrote the story that way. Serious Joy in Silly Days If the way we’re using entertainment erodes our ability to reflect, reason, and savor truth, it erodes our ability to know and enjoy Jesus. “Blessed is the man . . . [whose] delight is in the law of the Lord, and on his law he meditates day and night” (Psalm 1:1–2). If we lose the ability to think, we lose the ability to meditate. And if we lose the ability to meditate, we lose our path to meaningful happiness. The life of the mind, and heart, is a pivotal battleground in the pursuit of real and abundant life. “The life of the mind is a pivotal battleground in the pursuit of real and abundant life.” The medium is not the enemy — television and YouTube and Instagram are not the enemy. But if Postman was right, the medium can be wielded by our world, our flesh, and our enemy when we soak up entertainment and ignore the consequences. What, if any, of your entertainment habits need to be curbed or redirected for the sake of your soul? What are ways you are seeking to cultivate the spiritual gift of your mind — slower Bible study or memorization, reading substantive books, meaningful conversation with friends, more time in unhurried reflection and meditation? As we learn to guard and nurture our minds as our God-given pathways to God, the kinds of mindless entertainment that are undoing millions today will be far less appealing and far less dangerous. And we will find pleasures deeper, and far more enduring, than what we see on our screens. Article by Marshall Segal Staff writer, desiringGod.org

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