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About the Book


"Breaking Bad Habits" by Dr. D. K. Olukoya is a self-help guide that provides practical strategies for overcoming and eliminating negative habits. The book offers biblical guidance, spiritual insights, and motivational advice to help readers break free from destructive patterns and live a healthier, more fulfilling life.

David Livingstone

David Livingstone "[I am] serving Christ when shooting a buffalo for my men or taking an observation, [even if some] will consider it not sufficiently or even at all missionary." With four theatrical words, "Dr. Livingstone, I presume?"—words journalist Henry Morton Stanley rehearsed in advance—David Livingstone became immortal. Stanley stayed with Livingstone for five months and then went off to England to write his bestseller, How I Found Livingstone. Livingstone, in the meantime, got lost again—in a swamp literally up to his neck. Within a year and a half, he died in a mud hut, kneeling beside his cot in prayer. Berlin Congress spurs African independent churches The whole civilized world wept. They gave him a 21-gun salute and a hero's funeral among the saints in Westminster Abbey. "Brought by faithful hands over land and sea," his tombstone reads, "David Livingstone: missionary, traveler, philanthropist. For 30 years his life was spent in an unwearied effort to evangelize the native races, to explore the undiscovered secrets, and to abolish the slave trade." He was Mother Teresa, Neil Armstrong, and Abraham Lincoln rolled into one. Highway man At age 25, after a childhood spent working 14 hours a day in a cotton mill, followed by learning in class and on his own, Livingstone was captivated by an appeal for medical missionaries to China. As he trained, however, the door to China was slammed shut by the Opium War. Within six months, he met Robert Moffat, a veteran missionary of southern Africa, who enchanted him with tales of his remote station, glowing in the morning sun with "the smoke of a thousand villages where no missionary had been before." For ten years, Livingstone tried to be a conventional missionary in southern Africa. He opened a string of stations in "the regions beyond," where he settled down to station life, teaching school and superintending the garden. After four years of bachelor life, he married his "boss's" daughter, Mary Moffat. From the beginning, Livingstone showed signs of restlessness. After his only convert decided to return to polygamy, Livingstone felt more called than ever to explore. During his first term in South Africa, Livingstone made some of the most prodigious—and most dangerous—explorations of the nineteenth century. His object was to open a "Missionary Road"—"God's Highway," he also called it—1,500 miles north into the interior to bring "Christianity and civilization" to unreached peoples. Explorer for Christ On these early journeys, Livingstone's interpersonal quirks were already apparent. He had the singular inability to get along with other Westerners. He fought with missionaries, fellow explorers, assistants, and (later) his brother Charles. He held grudges for years. He had the temperament of a book-reading loner, emotionally inarticulate except when he exploded with Scottish rage. He held little patience for the attitudes of missionaries with "miserably contracted minds" who had absorbed "the colonial mentality" regarding the natives. When Livingstone spoke out against racial intolerance, white Afrikaners tried to drive him out, burning his station and stealing his animals. He also had problems with the London Missionary Society, who felt that his explorations were distracting him from his missionary work. Throughout his life, however, Livingstone always thought of himself as primarily a missionary, "not a dumpy sort of person with a Bible under his arms, [but someone] serving Christ when shooting a buffalo for my men or taking an observation, [even if some] will consider it not sufficiently or even at all missionary." Though alienated from the whites, the natives loved his common touch, his rough paternalism, and his curiosity. They also thought he might protect them or supply them with guns. More than most Europeans, Livingstone talked to them with respect, Scottish laird to African chief. Some explorers took as many as 150 porters when they traveled; Livingstone traveled with 30 or fewer. On an epic, three-year trip from the Atlantic Ocean to the Indian Ocean (reputedly the first by a European) Livingstone was introduced to the 1,700-mile-long Zambezi. The river was also home to Victoria Falls, Livingstone's most awe-inspiring discovery. The scene was "so lovely," he later wrote, that it "must have been gazed upon by angels in their flight." Despite its beauty, the Zambezi was a river of human misery. It linked the Portuguese colonies of Angola and Mozambique, the main suppliers of slaves for Brazil, who in turn sold to Cuba and the United States. Though Livingstone was partially driven by a desire to create a British colony, his primary ambition was to expose the slave trade and cut it off at the source. The strongest weapon in this task, he believed, was Christian commercial civilization. He hoped to replace the "inefficient" slave economy with a capitalist economy: buying and selling goods instead of people. The ill-fated Zambezi expedition After a brief heroic return to England, Livingstone returned to Africa, this time to navigate 1,000 miles up the Zambezi in a brass-and-mahogany steamboat to establish a mission near Victoria Falls. The boat was state-of-the-art technology but proved too frail for the expedition. It leaked horribly after repeatedly running aground on sandbars. Livingstone pushed his men beyond human endurance. When they reached a 30-foot waterfall, he waved his hand, as if to wish it away, and said, "That's not supposed to be there." His wife, who had just given birth to her sixth child, died in 1862 beside the river, only one of several lives claimed on the voyage. Two years later, the British government, which had no interest in "forcing steamers up cataracts," recalled Livingstone and his mission party. A year later, he was on his way back to Africa again, this time leading an expedition sponsored by the Royal Geographical Society and wealthy friends. "I would not consent to go simply as a geographer," he emphasized, but as biographer Tim Jeal wrote, "It would be hard to judge whether the search for the Nile's source or his desire to expose the slave trade was his dominant motive." The source of the Nile was the great geographical puzzle of the day. But more important to Livingstone was the possibility of proving that the Bible was true by tracing the African roots of Judaism and Christianity. For two years he simply disappeared, without a letter or scrap of information. He reported later that he had been so ill he could not even lift a pen, but he was able to read the Bible straight through four times. Livingstone's disappearance fascinated the public as much as Amelia Earhart's a few generations later. When American journalist Henry Stanley found Livingstone, the news exploded in England and America. Papers carried special editions devoted to the famous meeting. In August 1872, in precarious health, Livingstone shook Stanley's hand and set out on his final journey. When Livingstone had arrived in Africa in 1841, it was as exotic as outer space, called the "Dark Continent" and the "White Man's Graveyard." although the Portuguese, Dutch, and English were pushing into the interior, African maps had blank unexplored areas—no roads, no countries, no landmarks. Livingstone helped redraw the maps, exploring what are now a dozen countries, including South Africa, Rwanda, Angola, and the Republic of the Congo (formerly Zaire). And he made the West aware of the continuing evil of African slavery, which led to its being eventually outlawed.

ready to commit, slow to compare - a recipe for real community

Months ago a young couple visited our church, and we had them over to our home for lunch. As we ate and conversed over meatloaf and mashed potatoes, the young woman peppered me with questions. “So what is community like at your church?” “How many people are in discipleship relationships?” In between questions, she gave us a glowing review of the church they had been a part of in another state. I felt expectations rise as she shared about her close relationship with the pastor’s wife, who happened to live in the apartment above them, and how she popped in on their family at all different times of day. I was beginning to feel like a job description was being offered to me, and our church was being evaluated as to whether we fit the bill. I’m thankful this couple had such a wonderful experience at their former church, but I couldn’t help but wonder how helpful it was to measure everything against their previous experience. Yes, we learn from our past and are blessed when we have great models, but is it helpful to compare communities of faith and assume that one is the ideal model and all others should strive to look the same? “Relationships deepen and grow only when we’re willing to commit time and energy to fostering them.” The conversation about what church community should look like caused me to reflect on different issues I’ve noticed emerging around this important debate. Community Without Commitment Despite all the hype about the importance of community in the body of Christ, there can be a tendency to want all the feelings of community without a firm commitment to a local body of believers. Relationships deepen and grow only when we’re willing to commit time and energy to fostering them (Hebrews 10:24–25). Committing to a Bible study or small group or discipleship relationship often provides the setting to establish community. But if you always have a list of reasons why you don’t have the time, how will the body of Christ you belong to know how to minister to your needs? If having babies or being tired or working late keeps you from faithfully serving your church or being served through a ministry of the church, you’re likely not going to feel well-connected. How will we know how to pray for each other when there isn’t a regular time to meet in a smaller setting and share our joys and burdens of life? If your travel plans or children’s sports schedules consistently have you missing corporate times of worship, you’ll be deprived of not just hearing the word proclaimed, but the interactions that happen in the pews before and after the service. We will never experience true community without a firm, sacrificial commitment to a local body of believers. Community Without Accountability True community also means being transparent enough with your own struggles so that others in the body know how to pray for you (James 5:16). Not everyone in your church needs to know your darkest moments of despair, but do a select few know your battles? Are others free to ask you how you’re faring in your war with pornography, binge eating, or gossip? Or do you meet them with a high wall of defense when they try to speak truth into your life? “We will never experience true community without a firm, sacrificial commitment to a local body of believers. ” When another member in the body has the courage to confront our inconsistency or hold us accountable in a struggle we’re facing, we should ask God to give us grace to receive their words with humility and meekness. Our own pride can tempt us to surround ourselves with people who will affirm our words and actions, instead of challenge us when we turn down the wrong path. There is a temptation to shut people out who are speaking truth into our life by avoiding communication with them: unfriending them on Facebook, turning the other way when you see them at church, or conveniently never finding the time to meet them for coffee. But we’re missing out on what could be a primary means of sanctification in our lives when we refuse to be held accountable by our community of faith. No Perfect Community So, in your search for the church with the perfect community, be willing to accept that community will look different from church to church. Maybe your community was established by a strong relationship with the pastor’s wife at your former church, but be willing to see that your close relationships at your new church could come through an unexpected way: a single woman longing for companionship or perhaps a gray-haired grandma willing to meet you for coffee each week. Instead of sitting on the sidelines comparing and critiquing what your church does or doesn’t have, commit to a ministry of the church to both serve in and be served. Find a smaller group within the body to share life with, study Scripture with, and pray for one another with. And keep the commitments you make. If you sign up for a Bible study that lasts twelve weeks, do your best to commit for the long haul. If you’re feeling disconnected from others within your church, evaluate your own level of involvement. True community is established through faithfulness, commitment, and a humility to both share your struggles and receive counsel. You honor God when you commit to the saints and sinners he has placed in your church family. We Need Each Other “One day we’ll see Jesus together, but we’ll only make it if we push each other to cling to him today.” We might not ever find the perfect community this side of heaven, but our church families are essential for our walk with Jesus. Like Hebrews says, the state of our very souls depends on our community of faith: Take care, brothers, lest there be in any of you an evil, unbelieving heart, leading you to fall away from the living God. But exhort one another every day, as long as it is called “today,” that none of you may be hardened by the deceitfulness of sin. (Hebrews 3:12–13) We need community. We need our brothers and sisters in Christ. However imperfect our church may be, we need our family to point us to the gospel. One day we’ll see Jesus together, but we’ll only make it if we push each other to cling to him today.

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