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About the Book


"Breaking Bad Habits" by Dr. D. K. Olukoya is a self-help guide that provides practical strategies for overcoming and eliminating negative habits. The book offers biblical guidance, spiritual insights, and motivational advice to help readers break free from destructive patterns and live a healthier, more fulfilling life.

Lilias Trotter

Lilias Trotter Long before the concept of the 10-40 window was invented or became a popular term in missions circles, a thirty-four-year-old promising artist named Isabella Lilias Trotter (1853–1928) landed in North Africa in 1888 along with two of her friends. They had neither mission agency support nor training but immediately began studying the Arabic language with the intention of sharing the gospel as widely as they could for as long as they could. For the next forty years, this creative, dynamic woman poured out her life, her artistic abilities, and her linguistic skills to make the gospel known amid many difficulties. Her journals tell of her daily experience of desperately depending on the divine resources of the Holy Spirit.[1] “The life of Lilias Trotter challenges the world’s meaning of success, potential, and fulfillment.” The life of Lilias Trotter challenges the world’s meaning of success, potential, and fulfillment. Through Trotter’s art, writings, and life story come glimpses of Christ’s power in the prayers of his child and faithful witness. Her day-by-day, decade-by-decade journals reveal a life characterized by trust in her Savior and inward rest in his power for victory over sin and darkness. Her success should not be measured numerically, but rather in the fact that Lilias succeeded in learning about prayer and love for Muslims. Her life attests to the exceeding value of knowing and preferring Christ above all else. Her personal devotion to Jesus Christ is exemplary and instructive not only for aspiring missionaries but for all who desire to live wholeheartedly for the glory of God. Laying down Her Life Lilias was born into a wealthy Victorian family, and they considered the value of walking humbly before God to be of first importance. A talented artist, she attracted the attention of John Ruskin, the noted Victorian art critic and Oxford lecturer. Some of her paintings and leaves from her sketchbook can be found in the Ashmolean Museum in Oxford, England. In 1874, Lilias attended a six-day convention that emphasized the importance of the daily application of Scripture in her quest for deeper intimacy with God. She experienced a renewed vitality in personal and corporate worship. Her call to wholeheartedly follow Christ in obedience came during a call to prayer. She wrote of this in her journal: “To bear His name with all that is wrapped up in it of fragrance and healing and power, to enter into His eternal purpose, is the calling for which it is well worth counting all things as loss.” [2] From then on, rather than invest her extraordinary life in the things of this world, Lilias was compelled by a strong yearning for her Savior and the world he loves. In radical obedience, she left the promising artistic career that Ruskin offered her and the comforts of England for a life of missionary service in Algeria. “In radical obedience, she left a promising artistic career and the comforts of England for a life of missionary service in Algeria.” Praying with Passion Trotter’s intercession for Algerians provides inspiration to those who desire to see all peoples worship God. She spent lengthy, frequent sessions of retreat in the hills overlooking the city of Algiers. She prayed and turned her eyes on Jesus, his Word, and his revelation in creation. As she watched the broken waves pushed by the heart of the ocean crashing on the shore of the bay, she waited with faith to see “God’s high tide” sweep across the Muslim world. Lilias was a contemporary of the great missionary to Muslims, Samuel Zwemer. She learned much from him about the power of prayer to pierce the veil of darkness shrouding the Muslim hearts and to engage in the spiritual battle for souls of those held captive by the adversary. Her example of perseverance in prayer is an encouragement for those today who are interceding for God’s high tide to fill the earth and sweep away the veil of darkness. The writings of Lilias Trotter recognize the work of the adversary to hold nonbelievers captive through their unbelief and his power to keep the life-giving truth from reaching them. She pled for Christians to ask God to do a new work among “hard-bound peoples and to generate a fire of the Holy Spirit to melt away though icy barriers and set a host free!” [3] Proclaiming God’s Word in Power Courageous and innovative in her witness to the Algerians, Lilias observed and learned to witness effectively to her neighbors. In 1919, Trotter began writing tracts for Nile Mission Press. She assisted a Swedish missionary in translation and editing the gospels of Luke and John in colloquial Arabic, “into a language that the Arab mother could read to her child.”[4] She also wrote stories in parable form that appealed to her audience, and she creatively illustrated them in Eastern style, the results of which gained wide circulation. The story of Lilias Trotter continues to inspire and mobilize those who long to worship around the throne of Christ with all peoples. She laid down her life and talents and allowed Christ to use her in creative and innovative ways. Her life was one of passionate prayer, dependence on God’s overcoming power, and confidence in proclaiming the life-giving Word of God. Her story encourages others to follow in her footsteps and consecrate their life to the “hardest work and the darkest sinners.” [5] Paula Hemphill and her husband, Ken, have shared fifty years of ministry together. The stories of missionary pioneers in North Africa captured Paula’s heart as a young pastor’s wife, calling her to a lifetime of prayer for Muslim peoples. The Hemphills have three married daughters and twelve grandchildren. Endnotes: For more on Lilias Trotter, see Many Beautiful Things: the Life and Vision of Lilias Trotter (Oxvision Films, 2016) or read the excellent biography by Miriam Huffman Rockness, A Passion for the Impossible (Discovery House, 2003). [1] One journal entry later became the inspiration for “Turn Your Eyes upon Jesus,” a popular hymn written by Helen H. Lemmel: “Turn your soul’s full vision on Jesus and look and look at Him, and a strange dimness will come over all that is apart from Him and the divine attributes by which God’s saints are made, even in the twentieth century, will lay hold of you.” (I.R. Stewart, The Love that Was Stronger: Lilias Trotter of Algiers (London: Lutterworth Press, 1958), 54.)

What Keeps Couples Apart

Several months ago, as my wife’s birthday approached, I was thrilled to discover that a band she likes had plans to play next year in a nearby city. I booked good seats, spending a bit more than I normally would on birthdays, and began anticipating her reaction. On the morning of her birthday, she opened my gift, saw the concert tickets, and immediately began (to my surprise and consternation) to laugh. Hard. When she could draw a breath again, she reminded me that we had already booked tickets for this exact concert: same night, same venue. At which point I remembered that, oh yes, we had indeed done so months earlier. A long COVID postponement had pushed the concert entirely out of my mind. Now we had four expensive tickets. And — to add insult to injury — the birthday seats I had booked weren’t quite as good as the ones we had already booked together. Thankfully, my wife was able to laugh at my mistake. But of course, it was also a bit hurtful, given that I had entirely forgotten a special plan we had made together. Resilient Intimacy As my wife and I reflected later, we realized that we know married couples for whom my gaffe would have resulted not in laughter but in a blow-out argument — for whom it would have become not an amusing story but a major incident. For the wives, it would have constituted Exhibit A of her husband’s callous disregard, and the story would have been repeated (often) with bitterness, anger, and disgust. For their part, the husbands likely would have doubled down, not apologizing or daring to admit fault. We wondered what makes the difference in our case, why our marriage can weather small slights, stupid oversights, inconveniences, poorly chosen words, clashes of opinion, and sins of attitude and action against one another. And I think an important part of the answer is marital intimacy. By marital intimacy, I mean a depth of mutual knowledge and affection between a husband and wife, a marriage in which both spouses enjoy sharing experiences, emotions, ideas, and sexual romance with one another. Our own marriage is certainly a work in progress, and I’m not half the husband I ought or want to be, but through God’s goodness we have tasted this intimacy and desire more. Obstacle to Intimacy: Busyness Despite the beauty and blessedness of true intimacy, I’ve encountered numerous obstacles to it — both in my own marriage, and in years of counseling married couples. One of the most common is busyness. If intimacy involves shared experiences, emotions, ideas, and sexual romance, it’s going to require significant time together. You can’t fit it into fifteen-minute increments here and there. For many married couples, however, time is in short supply. Work commitments, household chores, church involvement, transporting kids to their activities — all these good responsibilities fill our lives and keep us traveling in different directions. When a husband and wife pass like ships in the night, there’s not sufficient time to go deep beneath the surface. Obstacle to Intimacy: Lack of Effort A closely related obstacle is a lack of effort invested in cultivating intimacy. Perhaps this is, in part, a function of our culture’s misguided idealization of relationships, in which the dream scenario is to find our soul mate and experience an instant, magical, effortless depth of relationship. We’re disillusioned when we find it doesn’t work that way. A more realistic guide for marriage comes from Hebrews 10:24, which speaks generally of relationships within the Christian community. The English Standard Version translates the verse as, “Let us consider how to stir up one another to love and good works.” But a more literal translation would be, “Let us consider one another, unto the stirring up of love and good works.” Note the subtle but significant difference. The author of Hebrews urges us to consider not mainly a project (how to stir up others) but people (“one another”). The word consider suggests direct observation of something, together with deliberate thought about it. Since Christian community requires such careful thought toward one another, surely marriage does all the more. We’re to consider our spouse, to observe and ponder this person, to become world experts so that no one knows him or her better. Like any field of research, this long-term course of spousal study requires energy, focus, and attention. Failure to put in the work rules out the reward of intimacy. Obstacles Under the Obstacles Although lack of time and lack of effort are both significant obstacles, they’re not the only ones, and certainly not the deepest. In general, barring other factors, we allocate time and effort to the pursuits we really care about. If we’re passionate about the latest Netflix show, the model railroading club, or the soccer league, we make time and engage deeply. So what prevents this same investment in our marriage? I’ve found that there are usually obstacles under the obstacles. One of the deepest is selfishness. True intimacy with a spouse requires time, work, vulnerability, and sacrifice. It’s a whole lot easier to avoid those costs, particularly if they obstruct our other aims and desires. Sometimes, at the end of a day, when I’m tired of talking and prefer to be silent, the best way to serve my wife is through conversation. At other times, the situation is reversed, and I’m the one who needs a listening ear. Our responses in such moments (and in thousands of other ones) will move us either toward or away from intimacy. “True intimacy with a spouse requires time, work, vulnerability, and sacrifice.” Ignorance also cripples intimacy. We may long for emotional, relational, and sexual intimacy in marriage, but we’ve never seen such intimacy modeled or learned about it from others. To many, intimacy is a mystery, a foreign land, and we have no map, no idea of how to get beneath pleasantries or functional conversations in order to explore another person’s heart. When we find time alone with our spouse, we remain in the rut of “calendar and kid” conversations. Or perhaps the obstacle we face isn’t ignorance but insecurity; we’ve been badly hurt in other relationships and have walled off certain areas of emotional intimacy as no-go zones in order to protect ourselves. We’re not sure how (or if) we could ever open those corners of our lives to another person again. Finally, one of the most serious obstacles to intimacy is a lack of forgiveness. When one or both spouses have been hurt by the other, and that hurt hasn’t been addressed, repented of, and covered with grace, resentment rankles. Each subsequent interaction is freighted with past pain, interpreted through a lens of suspicion. Bitterness accumulates, undercutting intimacy. How to Pursue Marital Intimacy So then, in the face of several significant obstacles, how might we move toward marital intimacy? VISION FOR INTIMACY A crucial first step is seeing and celebrating intimacy in marriage as a precious and desired goal. We would do well to remind ourselves that marriage is a picture of the relationship between Christ and the church, and that therefore the emotional, intellectual, experiential, and sexual intimacy of husband and wife reflects and expresses the intimate love between Christ and his people. Ephesians 5:28–31 teaches that Christ “nourishes and cherishes” the church, that husbands are to “love their wives as their own bodies,” and that husbands and wives become “one flesh” with one another. These are attractive and compelling visions of intimacy. SOURCE OF INTIMACY Once we desire this intimacy, how do we attain it? We can start by asking God for help. He is glorified when our marriages express the intimate love between his Son and his people. So, when we ask him for help in this area — sincerely and persistently — he will answer. Sometimes he’ll grow us in pleasant ways, and sometimes in painful ways. Seasons of suffering can deepen and sweeten our relationships. “God is glorified when our marriages express the intimate love between his Son and his people.” Early in our marriage, my insecurities and anxieties were exposed to my wife in a particularly painful way over the course of months, and she consistently responded to my vulnerability with tenderness and compassion. Her patient love set a tone for our entire marriage that continues to this day. INTIMACY IN COMMUNITY God will act on our behalf, but he also calls us to action. It may seem paradoxical, but one of the most important means of pursuing marital intimacy is surrounding our marriages with other people. True marital intimacy requires an inner core of the gospel and an outer context of Christian community; intimacy must be sourced by good news and surrounded by church. In community, our sins of selfishness and unforgiveness are lovingly identified, prayed for, and challenged. In community, we’re given examples of healthy, intimate marriages from which we can learn, and that we can imitate. Those marriages provide a road map for ours. Marriage counseling with a wise and godly couple is great, but so is simply spending time with them and observing their interactions in everyday life. We can see for ourselves how communication happens, conflicts are resolved, courtesies are extended, and collaboration in ministry is enjoyed. If your marriage is stale and superficial, why not commit to diving deeper into the gospel and into a gospel-saturated community of believers? What’s Wrong in My Marriage? If Christian community is the nurturing context for marital intimacy, the gospel is the necessary core. Only the gospel can fully address our in-built selfishness, lack of forgiveness, and insecurity — those obstacles under the other obstacles. The gospel draws our hearts to Christ, who surrendered himself to death for our sake and took our punishment upon himself. As we soak in that good news, we experience the magnificence of God’s love and the magnitude of our own sin. I once asked a warring couple to identify the main problem in their marriage, and then listened for 45 minutes as each spouse pinpointed the failings of the other. For each, their spouse’s sin was the real problem. The other’s failings were big; theirs were small. The gospel devastates that warped view, because it tells us that the Son of God had to die for our sin. But the gospel also announces that, in Christ, we’re forgiven, cleansed, and treasured by God. God sees, knows, and loves us. So maybe it’s possible for another human being to do the same. True marital intimacy is a precious jewel to be prayed for, prized, and pursued. It’s worth the work. Article by Stephen Witmer

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