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About the Book
"The Spiritual Man" by Pope Shenouda III is a comprehensive guide to spiritual growth and development for Christians. Through a combination of biblical teachings, practical advice, and personal anecdotes, Pope Shenouda III explores the concept of spiritual maturity and provides readers with the tools to deepen their faith, overcome challenges, and live a more fulfilling spiritual life. The book covers topics such as prayer, fasting, repentance, and the pursuit of holiness, offering insights and suggestions for individuals seeking to grow closer to God. Ultimately, "The Spiritual Man" serves as a valuable resource for believers looking to deepen their understanding of spirituality and strengthen their relationship with God.
Eric Liddell
Eric Henry Liddell was born on 16th January 1902 in Tientsin (Tianjin) North China, second son of the Rev. & Mrs. James Dunlop Liddell who were missionaries with the London Mission Society.
He was educated from 1908 to 1920 at Eltham College, Blackheath, school for the sons of missionaries. Eric, with his older brother Rob, were left at their boarding school while their parents and sister, Jenny, returned to China.
During the boysâ time at Eltham College, their parents, sister and new brother Ernest came home on furlough two or three times and were able to be together as a family â mainly living in Edinburgh.
Although born in China and educated in England, Eric Liddell lived in Scotland at various times during his life.
In 1920, Eric joined his brother Rob at Edinburgh University to read for a BSc in Pure Science.
During this period he played rugby for Scotland and trained to run at the Olympics.
Athletics and rugby played a large part in Ericâs University life. He ran in the 100 yards and the 220 yards for Edinburgh University and later for Scotland. He played rugby for Edinburgh University and in 1922 played in seven Scottish Internationals with A.L. Gracie.
Eric Liddell was a gifted rugby player and played for the Edinburgh Univerisity 1st XV team.
He also played international rugby for Scotland and gained seven international caps as a wing-threequarter, scoring four tries thanks to his searing pace.
As a result of having insufficient time for both running and rugby, he chose the former, aiming for the 100 meters in the Paris Olympics. When he learned that the heats were to be run on a Sunday, he switched to the 400 metre competition as he was not prepared to run on a Sunday.
He won a gold medal for the 400 metres and a bronze medal for the 200 metres at the Paris Olympics.
He also travelled briefly to the USA in 1924 to compete in an athletics tournament. He returned to Edinburgh after the Paris Olympics and he graduated from Edinburgh University.
Eric Liddell lived for a short time in Gillespie Crescent before moving to a house in Merchiston Place.
Recollections of Eric Liddell By Sir Arthur Marshall
The Cambridge University Athletics Club had an invitation from Pennsylvania to take a team of seven to the Pennsylvanian Games in March 1924, and I was one of the seven. Eric Liddell, the Scot from Edinburgh University, the 1923 AAA 100 yards Champion, had been personally invited and travelled with us. We stayed at the very comfortable Pennsylvanian Cricket Club. I am afraid none of, including Eric Liddell, managed to win an event at the Pennsylvanian Games.
We travelled back in a small slow ship of the American United Line called âThe Republicâ â a ten day crossing. Eric Liddell entered in the fun and games on the boat, including the Fancy Dress Dance. Whilst he was very strict about religion. Eric and I became good friends and saw much of two American sisters, Freddie and Edith, who were travelling to âdo Europeâ, including the UK. They said they were going to be in Paris for the Olympic Games, and we said if we were there at the same time we hoped we could meet.
Harold Abrahams had set his whole life on winning the Olympic 100 Metres â it had become and obsession with him. Liddellâs achievement in winning the 1923 AAA 100 Yards in the record time of 9 7/10 seconds was a devastating blow to Abrahams and shook him to the core. To date Abrahams had been a consistent 10 seconds 100 yards winner but had only slightly broken 10 seconds on one or two occasions. He knew in the Olympics he would be up against overseas competition, particularly from the Americans, but this new and very serious opposition out of the blue and on his doorstep had come at a time when Harold had established his 100 yards supremacy in the UK. To achieve level pegging with Eric Liddellâs new record time, Harold had to improve his performance by two or three yards with the help of his trainer Sam Mussabini. It must have been a tremendous relief to Harold when it became known early in 1924 that Eric had decided to concentrate on the 400 metres and, because of his religious principles, would not compete in the Olympic 100 metres as first heats were always run on Sunday.
Eric had in turn become completely dedicated to winning an Olympic Medal within the restrictions of his faith. He was a famous Scottish international rugger player, and gave up his rugger to enable him to concentrate on his Olympic ambitions, which became very deep-rooted, and his work suffered. Winning an Olympic Gold Medal became a priority, second only to his religion, and the ambition to win this event became part of his religion.
Recollections of Eric Liddell By Sir Arthur Marshall
The team travelled to Paris days before the Olympics started and had a big send-off at Victoria Station.
The silence at the start of the 100 metres and 400 metres was quite electric. Harold Abrahams won the 100 metres in a new Games record time.
In spite of all that has been said about Abrahamsâ 100 metres, the 400 metres in some way provided the greatest thrill of the meeting with the world record being broken by Eric Liddell three times in two days. It was thought that Liddell had some chance of winning, but nobody thought Liddell capable of the amazing performance he achieved in the final. As far as the crowd were concerned they were well informed about Liddellâs dedication to his religion and his refusal to run in the first round of the 100 metres on the Sunday; they also knew of his determination to win this event. The occasion was enlivened by the support given to Liddell by the pipes and drums of the Cameron Highlanders.
The silence and pent-up excitement at the start of the race could be felt. Liddell went ahead at the start and maintained his pace throughout, finishing in what at the time was described as âa most lion-hearted mannerâ winning by three yards from Fitch, an American. This was probably the greatest achievement of the VIIIth Olympiad, and superlatives were showered on Liddell by the press of the entire world. Liddell was short and not a pretty runner but just pounded along virtually at the same pace all the way, with a finish as if he was making a final dash for a try in a rugger match with an opponent bearing down on him and about to tackle from behind.
After Eric had won the 400 metres Gold Medal, Eric and I made contact with Freddie and Edith, the American sisters, and took them to a Tango Tea Dance in the Champs Elysees.
Footnote: Along with sacrificing his place in the 1924 Olympics 100m, Eric Liddell also gave up two other races in which Great Britain held high hopes of winning gold that year â the 4 x 100m and 4 x 400m, whose finals also took place on a Sunday.
After the Olympics
After the Olympics and his graduation, he returned to North China where he served as a missionary from 1925 to 1943 â first in Tientsin (Tainjin) and later in Siaochang. During his first furlough in 1932 he was ordained as a minister.
1930 - 1932
On furlough from China studying at Congregational College. After completing his studies he was ordained as a minister on 22nd June 1932. During this time he lived in a hostel in George Square which belonged to the Edinburgh Medical Missionary Society.
During these periods Eric Liddell attended Morningside Congregational Church at the corner of Chamberlain Road and Morningside Road.
Morningside Congregational Church
The Church building (pictured here on the right) was originally built for North Morningside United Presbyterian Church who used it until 1881 when it became too small. They then built a new, larger, church on the other side of the road (which is now the Eric Liddell Centre).
From 1881 the old church was home to the Morningside Athenaeum Club before the Congregational Church purchased it in 1890.
In 1928 this church was demolished and a new one erected (which is now Morningside United Church).
Eric Liddell would have attended meetings in both buildings during his two extended stays in Edinburgh. The old church from 1920 to 1925 and the current building (Morningside United Church) from 1930 to 1932. He also preached at the church on a number of occasions.
On his return to China, he married Florence Mackenzie (of Canadian missionary parentage) in Tientsin in 1934. They had three daughters; Patricia, Heather and Maureen, who now all live in Canada.
Living in China in the 1930s was potentially very dangerous and in 1937 Eric was sent to Siaochang where he joined his brother Rob. He was now crossing the Japanese army lines.
In 1941 life in China was becoming so dangerous that the British Government advised British nationals to leave. Florence and the children left for Canada.
During 1941 â 1943 Eric stayed in Tientsin, then in 1943 he was interned in Weishien camp until his death in 1945.
The Eric Liddell Centre
The United Presbyterian Church merged with the Free Church of Scotland in 1900 and then, in 1929, this merged with the Church of Scotland.
The United Presbyterian Church built in 1879 became known as Morningside North parish Church. By 1980 the building was no longer in use and became the Holy Corner Church Centre.
This was an initiative of the three remaining churches at Holy Corner: Morningside United Church (a merger between the Congregational and Church of Scotland congregations and in joint membership of the United Reformed Church and Church of Scotland), Christ Church (Scottish Episcopal Church) and Morningside Baptist Church.
As the project developed the centreâs name was changed to The Eric Liddell Centre in recognition of his involvement in the life of one of the founding churches and the local community during his time living here.
keep him from his knees
My Dear Globdrop, Most regretfully did I receive your last letter. Slumped over at my desk for nearly the entire day, I failed to detect the slightest evidence of rational thought. You coughed and sneezed all over the page and still thought to send it, did you? Next time you desire to unclutter the pockets of your mind, rifle through the lint and half-gnawed bones with one of your peers instead of your superior officer. The only nugget I found (and I admit to having slogged through only half of the small booklet you called a letter) was the bit about your manâs resolves to âgive more time to prayer.â I hope, for your sake, that you have not applied standard protocol to such a vile practice. In other pursuits, we consider it sport to let the game run free for a bit. We allow the patients to exercise new levels of self-control, discipline, purity, and the like. The joy they feel when they assume themselves finally free heightens our fun when, to their horror and despair, we recapture them in old habits. And this is not just for entertainment: The last state becomes worse than the first. The merry-go-round of failure weakens their will to fight back, and soon, they wonât attempt to run free even when the door is flung open. Their fresh starts make for more bitter endings. But we do not trifle with prayer, ever . Have you forgotten that one stands on the other side of them, listening ? Keep the Prey from Prayer This ought to be painfully apparent. Would you allow an all-but-conquered army, surrounded and besieged, to send out even one letter pleading for reinforcements? Would you not hunt that messenger down, put arrows in his back, and burn the letter? It is bad enough that our bitter Enemy â I have it on credible report â actually wants  to help them. No, silence toward the Enemy is hellâs only policy. You must silence him as soon as possible. A few pointers. 1. Distract him in his closet. This first step is almost too simple to be devious: show him his surroundings. When he has time to sit and observe â something he otherwise would rarely do â show him everything. The more bothersome, the better. Let him hear that horrid Mr. Snoodle bark at a squirrel down the street. Let him see the mailman walk irreverently across his yard. Let him notice the chipped paint upon the windowsill, the small crack in the ceiling fan, the childrenâs play toys left disobediently about on the carpet. Once he is divided, end the affair promptly with something he can quickly do â he should clean the dishes or vacuum the carpet. Assure him, of course, that this will only be a temporary detour that will allow for greater focus. Send him away after anything and everything. 2. Remind him of righteous deeds to do. Now, donât be afraid to use even â and my pen recoils to write it â ârighteous distractions.â This, I hope you can finally begin to appreciate, reveals how much we loathe the time he spends upon his knees â that place where all horrid events begin. Get him to say, as one of their generals has said, You wouldnât believe how many good things keep me from praying â not sin. Sin does not keep me from praying; righteousness keeps me from praying: answering holy emails or just checking out one more piece of relevant news to pray about. . . . Itâs not evil that keeps us from praying; itâs good things. So â only in times of deepest desperation, mind you â suggest a million fine deeds he could otherwise be doing: a friend could use an encouraging text message. The elderly man next store could use his driveway shoveled. Perhaps he ought to call and check in with that sister who is struggling. We can destroy those resolves in due time. The act at hand, the speaking directly with the Enemy, stands priority. Without refueling, they can only get only so far. 3. Remind him how little he has prayed. Perhaps you naively assume that this misses the point â why remind a starving man that he has not eaten enough bread? But this squanders an opportunity. If he is set on yelping to the Enemy, prostrating himself on the floor like a spaniel, two courses of action can proceed: either he gets fed and returns to the banquet over and over again â and we lose him  â or we spoil the bread in his mouth by inducing a sense of guilt . Instead of allowing him to begin where he is  â one meal at a time, as it were â suggest all the ways he falls short of where he should be by now . As he finally begins to intercede for his sister, ask, Why have you waited so long?  Should he pray for our humans to follow the Enemy, inquire, Why were you unbothered by their plight till now?  If he begins that wretched way he taught them, âMy Father,â let the name turn to guilt before he finishes: Do other sons fail so much at prayer?  Ten minutes of prayer seems like such a weak window for someone who has been a Christian so long. A steady diet of shame turns prayer inward ÂŹâ a gaze into the mirror at imperfections, not a gaze at the Enemy or his alleged perfections. Make prayer a reminder of everything your man is not, rather than a communing with all the Enemy is. Press blame upon him, and he soon may return to his unencumbered, guilt-free starvation. 4. Remind him that he is free  from taking prayer too seriously. Label all prayer habits as legalism. Planning to spend thirty minutes in prayer a day? That is law, not grace. Where â be sure to ask him â does the Bible say he needs  to wake up at 6:30 in the morning? Anyone who tells him he must  spend time communing with the Enemy doesnât know what freedom  the Enemy affords. Tell them that he is perfectly free  to be prayerless before the Enemy â of course, by this we mean that he is free to stand clueless, weaponless, and defenseless before us. Let him be regular in checking social media, regular in watching his shows, regular in playing Ultimate Frisbee and going to concerts, regular in walking the dog, eating, sleeping, and playing the saxophone â but make the idea that he might be regular in prayer works based . Keep him from prayer, and he shall surely become prey. 5. Remind him of tomorrow. He works hard after all. Working two jobs. Busy with countless Christian activities. What does the Enemy really expect of him? The Enemyâs Son sought to rouse his drowsy disciples to their prayer posts on the night everything changed, but he couldnât . They were too tired to âwatch and pray that they may not enter into temptation.â The spirit may have been willing, but the flesh was weak. We licked our lips as their eyelids drooped. You can always pray tomorrow morning  was our lullaby. A little sleep, a little slumber, a little tapping of the alarm clock, and we shall come upon them like a thief in the night. Lead Them into Temptation The Enemy instructs them to pray that they might not enter into temptation  â I hope you see the seriousness by now. He even commands them to pray daily with the wretched words, âLead us not into temptation.â Keep them from all of this. Leave them over-busy and exhausted, pushing prayer to the bookends of their days until it is little more than a half-conscious moan or sigh. At all costs, do not let them truly believe that God is and, most of all, that he rewards those who seek him â with himself. Your tried and tempted uncle, Grimgod