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About the Book


"Free at Last From Old Habits" by Jerry Savelle is a self-help book that offers practical advice and biblical principles for breaking free from negative habits and behaviors. Savelle shares personal stories and insights to help readers overcome obstacles and live a life of freedom and fulfillment. Through faith and determination, he encourages readers to make positive changes and embrace a new way of living.

Gladys Aylward

Gladys Aylward Gladys Aylward was born in London in 1904 (or a few years earlier). She worked for several years as a parlormaid, and then attended a revival meeting at which the preacher spoke of dedicating one's life to the service of God. Gladys responded to the message, and soon after became convinced that she was called to preach the Gospel in China. At the age of 26, she became a probationer at the China Inland Mission Center in London, but was failed to pass the examinations. She worked at other jobs and saved her money. Then she heard of a 73-year-old missionary, Mrs. Jeannie Lawson, who was looking for a younger woman to carry on her work. Gladys wrote to Mrs. Lawson and was accepted if she could get to China. She did not have enough money for the ship fare, but did have enough for the train fare, and so in October of 1930 she set out from London with her passport, her Bible, her tickets, and two pounds ninepence, to travel to China by the Trans-Siberian Railway, despite the fact that China and the Soviet Union were engaged in an undeclared war. She arrived in Vladivostok and sailed from there to Japan and from Japan to Tientsin, and thence by train, then bus, then mule, to the inland city of Yangchen, in the mountainous province of Shansi, a little south of Peking (Beijing). Most of the residents had seen no Europeans other than Mrs. Lawson and now Miss Aylward. They distrusted them as foreigners, and were not disposed to listen to them. Yangchen was an overnight stop for mule caravans that carried coal, raw cotton, pots, and iron goods on six-week or three-month journeys. It occurred to the two women that their most effective way of preaching would be to set up an inn. The building in which they lived had once been an inn, and with a bit of repair work could be used as one again. They laid in a supply of food for mules and men, and when next a caravan came past, Gladys dashed out, grabbed the rein of the lead mule, and turned it into their courtyard. It went willingly, knowing by experience that turning into a courtyard meant food and water and rest for the night. The other mules followed, and the muleteers had no choice. They were given good food and warm beds at the standard price, and their mules were well cared for, and there was free entertainment in the evening--the inkeepers told stories about a man named Jesus. After the first few weeks, Gladys did not need to kidnap customers -- they turned in at the inn by preference. Some became Christians, and many of them (both Christians and non-Christians) remembered the stories, and retold them more or less accurately to other muleteers at other stops along the caravan trails. Gladys practiced her Chinese for hours each day, and was becoming fluent and comfortable with it. Then Mrs. Lawson suffered a severe fall, and died a few days later. Gladys Aylward was left to run the mission alone, with the aid of one Chinese Christian, Yang, the cook. A few weeks after the death of Mrs. Lawson, Miss Aylward met the Mandarin of Yangchen. He arrived in a sedan chair, with an impressive escort, and told her that the government had decreed an end to the practice of footbinding. (Note: Among the upper and middle classes, it had for centuries been the custom that a woman's foot should be wrapped tightly in bandages from infancy, to prevent it from growing. Thus grown women had extremely tiny feet, on which they could walk only with slow, tottering steps, which were thought to be extremely graceful.) The government needed a foot-inspector, a woman (so that she could invade the women's quarters without scandal), with her own feet unbound (so that she could travel), who would patrol the district enforcing the decree. It was soon clear to them both that Gladys was the only possible candidate for the job, and she accepted, realizing that it would give her undreamed-of opportunities to spread the Gospel. During her second year in Yangchen, Gladys was summoned by the Mandarin. A riot had broken out in the men's prison. She arrived and found that the convicts were rampaging in the prison courtyard, and several of them had been killed. The soldiers were afraid to intervene. The warden of the prison said to Gladys, "Go into the yard and stop the rioting." She said, "How can I do that?" The warden said, "You have been preaching that those who trust in Christ have nothing to fear." She walked into the courtyard and shouted: "Quiet! I cannot hear when everyone is shouting at once. Choose one or two spokesmen, and let me talk with them." The men quieted down and chose a spokesman. Gladys talked with him, and then came out and told the warden: "You have these men cooped up in crowded conditions with absolutely nothing to do. No wonder they are so edgy that a small dispute sets off a riot. You must give them work. Also, I am told that you do not supply food for them, so that they have only what their relatives send them. No wonder they fight over food. We will set up looms so that they can weave cloth and earn enough money to buy their own food." This was done. There was no money for sweeping reforms, but a few friends of the warden donated old looms, and a grindstone so that the men could work grinding grain. The people began to call Gladys Aylward "Ai-weh-deh," which means "Virtuous One." It was her name from then on. Soon after, she saw a woman begging by the road, accompanied by a child covered with sores and obviously suffering severe malnutrition. She satisfied herself that the woman was not the child's mother, but had kidnapped the child and was using it as an aid to her begging. She bought the child for ninepence--a girl about five years old. A year later, "Ninepence" came in with an abandoned boy in tow, saying, "I will eat less, so that he can have something." Thus Ai-weh-deh acquired a second orphan, "Less." And so her family began to grow.... She was a regular and welcome visitor at the palace of the Mandarin, who found her religion ridiculous, but her conversation stimulating. In 1936, she officially became a Chinese citizen. She lived frugally and dressed like the people around her (as did the missionaries who arrived a few years after in in the neighboring town of Tsechow, David and Jean Davis and their young son Murray, of Wales), and this was a major factor in making her preaching effective. Then the war came. In the spring of 1938, Japanese planes bombed the city of Yangcheng, killing many and causing the survivors to flee into the mountains. Five days later, the Japanese Army occupied Yangcheng, then left, then came again, then left. The Mandarin gathered the survivors and told them to retreat into the mountains for the duration. He also announced that he was impressed by the life of Ai-weh-deh and wished to make her faith his own. There remained the question of the convicts at the jail. The traditional policy favored beheading them all lest they escape. The Mandarin asked Ai-weh-deh for advice, and a plan was made for relatives and friends of the convicts to post a bond guaranteeing their good behavior. Every man was eventually released on bond. As the war continued Gladys often found herself behind Japanese lines, and often passed on information, when she had it, to the armies of China, her adopted country. She met and became friends with "General Ley," a Roman Catholic priest from Europe who had teken up arms when the Japanese invaded, and now headed a guerilla force. Finally he sent her a message. The Japanese are coming in full force. We are retreating. Come with us." Angry, she scrawled a Chinese note, Chi Tao Tu Pu Twai, "Christians never retreat!" He sent back a copy of a Japanese handbill offering $100 each for the capture, dead or alive, of (1) the Mandarin, (2) a prominent merchant, and (3) Ai-weh-deh. She determined to flee to the government orphanage at Sian, bringing with her the children she had accumulated, about 100 in number. (An additional 100 had gone ahead earlier with a colleague.) With the children in tow, she walked for twelve days. Some nights they found shelter with friendly hosts. Some nights they spent unprotected on the mountainsides. On the twelfth day, they arrived at the Yellow River, with no way to cross it. All boat traffic had stopped, and all civilian boats had been seized to keep them out of the hands of the Japanese. The children wanted to know, "Why don't we cross?" She said, "There are no boats." They said, "God can do anything. Ask Him to get us across." They all knelt and prayed. Then they sang. A Chinese officer with a patrol heard the singing and rode up. He heard their story and said, "I think I can get you a boat." They crossed, and after a few more difficulties Ai-weh-deh delivered her charges into competent hands at Sian, and then promptly collapsed with typhus fever and sank into delirium for several days. As her health gradually improved, she started a Christian church in Sian, and worked elsewhere, including a settlement for lepers in Szechuan, near the borders of Tibet. Her health was permanently impaired by injuries received during the war, and in 1947 she returned to England for a badly needed operation. She remained in England, preaching there. In 1957, Alan Burgess wrote a book about her, The Small Woman. It was condensed in The Reader's Digest, and made into a movie called The Inn of the Sixth Happiness, starring Ingrid Bergman. When Newsweek magazine reviewed the movie, and summarized the plot, a reader, supposing the story to be fiction, wrote in to say, "In order for a movie to be good, the story should be believable!" Miss Gladys Aylward, the Small Woman, Ai-weh-deh, died 3 January 1970.

The Year My World Fell Apart

Twenty-five years ago, my world fell apart. I had just turned 39, was happily married with five kids, and served as the associate pastor of a growing two-year-old church plant. My health was good, I enjoyed an active life, and ministry opportunities abounded. Everything looked good from the outside. But on the inside, it was a different story. Starting in January of 1994, fear, hopelessness, depression, detachment, anxiety, and emptiness became my daily companions. All my life, I had taken pride in my ability to think clearly, but suddenly, thoughts began racing through my mind that I couldn’t stop. Panic attacks came regularly. I imagined I would be dead within months. And then there were the physical effects. Most days, I found it hard to catch my breath. My arms itched incessantly, and no amount of scratching relieved the sensation. When it didn’t seem like a 200-pound weight pressed against my chest, I often felt an eerie hollowness. My face buzzed. I was light-headed. I spent many nights pacing and trying to pray. ‘This Doesn’t Happen to Pastors’ Other than the normal pressures of a church planting pastor, there were no obvious reasons why I seemed to be going crazy. In an effort to rule out potential causes, I made an appointment with my doctor for a complete checkup. The results came back. I was “fine.” Nothing had prepared me for what I was going through. My internal accusations that “this doesn’t happen to pastors” only made me more frantic. I looked fruitlessly for something that would give me victory over whatever it was I was battling. Scripture. Prayer. Worship music. A retreat. A vacation. Even a trip to Canada during the “Toronto blessing.” Nothing helped. Early on, I thought about seeing a counselor, maybe even a psychiatrist. I was aware of occasions when people with hormonal imbalances, an inability to sleep, or traumatic personal histories benefited from medical intervention. I wondered if drugs might help me get back on my feet to deal with what I was experiencing. I also identified with various labels I had read about. Nervous breakdown. Burnout. Anxiety disorder. Depression. Whatever was going on was affecting me emotionally, physically, mentally, and spiritually. The symptoms were too numerous and intense to think this was only a “sin” problem. But no label I assigned to my condition identified root causes. If what I was experiencing originated in my own heart (as it seemed), I wanted to explore that first. I wanted to press in to the gospel to see what I might be missing. The next two and a half years were the hardest of my life. But knowing what I learned from them, they were, without a doubt, the best years. Many people, most significantly my wife, Julie, were invaluable means of grace during that time. I hope to be a means of grace to you or others you might know who have been through something similar to what I’ve been describing. These are a few of the lessons God taught me during that time. We Might Not Be Hopeless Enough About a year into my dark season, I told my good friend, Gary, that I felt dead inside. Life didn’t make sense. I felt completely hopeless. Gary’s response was one I’ll never forget and have passed on to countless people, “I don’t think you’re hopeless enough. If you were completely hopeless, you’d stop trusting in what you can do and trust in what Jesus has already done for you on the cross.” Our problem isn’t that we have no hope. We just hope in things that aren’t God. Our own abilities. A preferred outcome. Our reputation. Financial security. You fill in the blank. And when the idols we’ve hoped in don’t deliver as promised, we panic. We despair. We lash out. We go numb. That’s why the psalmists speak of hoping in the Lord and his word at least twenty-five times, and why David tells us to “hope in the Lord from this time forth and forevermore” (Psalm 131:3). It’s easy and common to hope in something other than God. Blessed Are Those Who Know Their Need For most of my life up until that point, my heart aggressively served the idols of credit and control. Those idols revealed a selfish ambition that desired not only people’s approval but their applause, even their adoration. I wanted to receive the praise only God deserves. When I couldn’t get everyone to think I was as great as I thought I was, or when I realized the world didn’t bow to my desires, my idols punished me: mentally, emotionally, and physically. I thought I was a victim. I thought depression was “coming on me” from “out there.” Actually, I was the one producing it, through my own fears, unbelief, and false worship. I was forsaking my only hope of steadfast love (Jonah 2:8). Over time I came to see God was guiding the whole process in order to turn my heart to him. He wanted to wean me from my self-centered idolatry so I could find the greater joy of pursuing his glory instead of mine. Benefits We Don’t Think We Need In the first year of my trial, I was often unaffected by normal spiritual disciplines like reading Scripture, gathering with the church on Sundays, and prayer. The promises of the Bible seemed like empty platitudes, meant for those who were doing well. In reality, I didn’t see the depths of my need clearly enough. A friend introduced me to John Owen’s  Sin and Temptation  and God used it to show me how deceived my heart could be. Rather than wondering why I felt so hopeless and fearful, I started to own those feelings as the effect of functionally seeing myself as my own savior. Apart from Jesus, I was completely hopeless and had every reason to fear. But Jesus died on the cross to save hopeless and fearful people. And I was one of them. That thought process, repeated a thousand times, pointed me again and again to the Savior I needed more than I had ever realized. Feelings Are Unreliable Proofs The Psalms teach us that a relationship with God involves our emotions. God’s presence brings joy, God’s promises bring comfort, God’s provision brings satisfaction (Psalm 16:11; 119:50; 145:16). But I was trying to root my faith in my experiences rather than in God’s word. I was looking to sustained peace as evidence that the Bible was true, and found myself chasing experiences rather than Jesus. When I was unaffected by the gospel, I began to see that other desires were at work in my heart. Selfish ambition. Self-atonement. Works-righteousness. A love of ease. Feelings tell me something is happening in my soul, but they don’t necessarily tell me why I feel (or don’t feel) a certain way. We discover that through patiently and consistently trusting and pursuing God (Proverbs 2:1–5). When I insist on finding relief from my emotional distress before I believe God, I’m living by sight, not by faith. Self-Focus Won’t Ultimately Defeat Self-Sins In March of 1995, I went on a personal retreat. After 24 hours, I determined my problem was that I had been depending too much on my own righteousness and needed to trust in the righteousness of Christ. When I got home, I committed myself to a rigid discipline of Scripture memorization. Julie told me I came back more bound up than when I had left. One reason my dark season lasted so long was my belief that both the problem and solution ended in me. It was my lack of faith, my legalism, my poor choices. I needed to memorize more Scripture, do more, do less, do nothing, do everything. Over time, God graciously showed me that putting sin to death involves me but doesn’t depend on me. God’s grace comes to humble, needy people, never to those who think they deserve or can earn it. Robert Murray M’Cheyne’s counsel is still wise: “For every look at self, take ten looks at Christ!” His perfect life, substitutionary sacrifice, and glorious resurrection are a never-ending stream of delight, hope, and transformation (2 Corinthians 3:18). Take Every Temptation to Christ Maturity isn’t freedom from temptation, but responding to temptation more often with what God has said and done for us in Christ. I often thought I was backsliding when the temptations of anxiety, fear, hopelessness, and depression reappeared (or even increased). In those moments, I was tempted to think what I had been doing and believing “didn’t work.” But John Owen observed, “Your state is not at all to be measured by the opposition that sin makes to you, but by the opposition you make to it.” In my discouragement, I was tempted to run to something other than God’s word and the gospel as my refuge. I started to doubt that hearing the Bible preached on Sundays could do any good. But God’s promises remain true no matter how many times we forget or neglect them. Jesus will always be the only Savior who died for my sins to bear my punishment and reconcile me to God (1 Peter 3:18). In him I am truly forgiven, justified, adopted, and eternally secure in God’s love and care. As I continued to confess my inadequacy with phrases like, “You are God, and I am not,” I saw more clearly how God alone will always be my rock, steadfast love, fortress, stronghold, deliverer, and refuge (Psalm 144:1–2). Traveling Through the Valley The lessons I learned during those years have shaped my walk with God to this day. I still battle many of the same sins I fought twenty-five years ago, but I fight with greater clarity and trust in the one who has won the war. Temptations are less frequent and less intense. I’ve been able to point others who have been going through similar seasons to the life-transforming hope we have in the gospel. Removing difficulties, problems, and trials isn’t the only way God shows he is good. Instead of superficial solutions, Jesus actually delivers us from our false hopes of ultimate salvation, satisfaction, and comfort. We want relief from the pain — God wants to make us like his Son. We want a change in our circumstances — God wants a change in our hearts. A crucified and risen Savior proves once and for all he’s actually able to bring that change about. I’ve learned that the goal of the battle against emotional turmoil isn’t simply emotional peace. The goal is to know Christ. That realization led me to pray at one point, “If being like this for the rest of my life means that I will know you better, then leave me like this.” Thankfully, God didn’t leave me like I was. He gave me a deeper trust in the care of my heavenly Father, a more passionate love for Jesus and the gospel, and a greater awareness of his Spirit’s presence. I know better now what Paul meant when he said, “To live is Christ, and to die is gain” (Philippians 1:21). Which is why I thank God that, in his abundant mercy, he caused my world to fall apart twenty-five years ago.

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