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About the Book


"Escape Routes" by Johann Christoph Arnold is a powerful book that offers practical advice and inspiration for those seeking to break free from negative patterns, overcome adversity, and find a way to a more fulfilling life. Using personal anecdotes and wisdom from various spiritual traditions, Arnold encourages readers to discover their inner strength, embrace change, and find inner peace in the face of life's challenges. The book serves as a roadmap for anyone looking to escape the traps of negativity and move towards a more positive and purposeful existence.

Louis Zamperini

Louis Zamperini Louis Zamperini was a World War II prisoner of war and an Olympic athlete who became an inspirational figure and writer. Who Was Louis Zamperini? Louis Zamperini was a World War II veteran and Olympic distance runner. Zamperini competed in the 1936 Berlin Olympics and was set to compete again in the 1940 games in Tokyo, which were canceled when World War II broke out. A bombardier in the Army Air Corps, Zamperini was in a plane that went down, and when he arrived on shore in Japan 47 days later, he was taken as a prisoner of war and tortured for two years. After his release, Zamperini became an inspirational figure, and his life served as the basis for the 2014 biography Unbroken: A World War II Story of Survival, Resilience, and Redemption. Early Years Louis Silvie Zamperini was born to Italian immigrant parents on January 26, 1917, in the town of Olean, New York. Growing up in Torrance, California, Zamperini ran track at Torrance High School and discovered that he had a talent for long-distance running. In 1934, Zamperini set the national high school mile record, and his time of 4 minutes and 21.2 seconds would stand for an incredible 20 years. His track prowess also caught the attention of the University of Southern California, which he earned a scholarship to attend. 1936 Berlin Olympics It wasn’t long before Zamperini was taking his love of track to the next level, and in 1936 he headed to New York City for the 5,000-meter Olympic trials. Held on Randall’s Island, the race pitted Zamperini against Don Lash, the world record holder in the event. The race ended in a dead heat between the two runners, and the finish was enough to qualify Zamperini for the 1936 Olympics in Berlin, while he was still a teenager. Zamperini trained for only a few weeks in the 5,000 meters, and although he ran well (he finished his last lap in only 56 seconds), he didn’t medal, coming in eighth (to Lash’s 13th). During the overwhelming pageant that is the Olympics, the 19-year-old stood near Adolf Hitler’s box with his fellow athletes, seeking a photo of the Nazi leader. Looking back on the event, Zamperini said, “I was pretty naïve about world politics, and I thought he looked funny, like something out of a Laurel and Hardy film.” In 1938, Zamperini was back setting records at the collegiate level, this time breaking the mile record of 4:08.3, a new mark that held for 15 years. Zamperini graduated from USC in 1940, a year that would have been the speedster’s next shot at Olympic gold, but World War II intervened. World War II and Japanese POW Camp With the outbreak of World War II, the 1940 Olympics were canceled, and Zamperini enlisted in the Army Air Corps. He ended up a bombardier on the B-24 Liberator, and in May 1943, Zamperini and a crew went out on a flight mission to search for a pilot whose plane had gone down. Out over the Pacific Ocean, Zamperini’s plane suffered mechanical failure and crashed into the ocean. Of the 11 men on board, only Zamperini and two other airmen survived the crash, but help was nowhere to be found, and the men were stranded on a raft together for 47 days. The month and a half at sea proved harrowing for the survivors, as they were subjected to the unrelenting sun, strafing runs by Japanese bombers, circling sharks and little drinking water. To survive, they collected rainwater and killed birds that happened to land on the raft. One of the men died at sea before Zamperini and the plane’s pilot, Russell Allen "Phil" Phillips, finally washed ashore. They found themselves on a Pacific island 2,000 miles from the crash site and in enemy Japanese territory. While saved from the ocean, the men were soon taken as prisoners of war by the Japanese, beginning the next leg of their horrific experience. In captivity across a series of prison camps, Zamperini and Phillips were separated and subjected to torture, both physical and psychological. They were beaten and starved, and Zamperini was singled out and abused repeatedly by a camp sergeant called the Bird, who would tear into fits of psychotic violence. Yet Zamperini, as a former Olympic athlete, was seen as a propaganda tool by the Japanese, a scenario that likely saved him from execution. The captivity lasted for more than two years, during which time Zamperini was officially pronounced dead by the U.S. military. Zamperini was released only after the war ended in 1945, and he returned to the United States. Postwar Life and Legacy Scarred by his ordeal, upon his return home, Zamperini suffered from alcoholism, and he and his wife, Cynthia, came close to divorce. (They stayed married, though, for 54 years, until her death in 2001.) What brought Zamperini back from the brink was hearing a Billy Graham sermon in Los Angeles in 1949, a sermon that inspired Zamperini and began the healing process. He went on to found a camp for troubled youth called Victory Boys Camp and forgave his Japanese tormenters. Some received Zamperini’s forgiveness in person in 1950, when he visited a Tokyo prison where they were serving war-crime sentences. In 1998, Zamperini returned to Japan once again to carry the torch at the Nagano Winter Games. He stated his intention to forgive the Bird, Mutsuhiro Watanabe, but Watanabe refused to meet with him. Zamperini also went on to become a prominent inspirational speaker, and he wrote two memoirs, both titled Devil at My Heels (1956 and 2003). His life has inspired a recent biography as well, Laura Hillenbrand’s Unbroken: A World War II Story of Survival, Resilience, and Redemption. The book has also become the subject of a 2014 film, Unbroken, directed and produced by actress Angelina Jolie, as well as its 2018 sequel Unbroken: Path to Redemption. Zamperini died at age 97 of pneumonia on July 2, 2014.

Weighing the Beauty and Brevity of Life

It’s been ten years since my father died. A decade. Already? Nearly 20 percent of my lifetime has passed since I last saw him. Where did the time go? My oldest child recently turned 24. To me it seems that almost yesterday I was holding that precious newborn, singing softly to him while slowly pacing in the hospital room. But in reality, I’ve since lived 44 percent of my lifetime. Where did the time go? Thirty-six years ago, I began dating a beautiful 16-year-old girl whom I had the extraordinary privilege of marrying four years later. Scenes from that hot, sunny, summer day when it all began are still vivid to me, and have a hue of  new  about them. Yet 65 percent of my life has managed to slip by since that monumental moment became a memory. Where did the time go? Where did the time go?  Why do we all ask some form of that question — and ask it over and over as the years pass? It’s not like we don’t know. Each of the approximately 3,700 days since my father died, the 8,800 days since my son was born, and the 13,200 days since my wife and I began dating passed just like the ones before it. The days accumulated over time. It’s simple math. But of course, it’s not the math that bewilders us. We’re bewildered by something far more profound — that this life we’ve been given, this significant existence with all its sweet and bitter dimensions, passes so quickly and then is gone. We Are Marvels We all intuitively discern that our lives have profound significance. Even when we’re told they don’t, we don’t really believe it — or if we really do, we no longer want to live. We also intuitively discern that there is profound significance to the great human story-arc, with all of its collective triumphs and tragedies. This isn’t mere human hubris, because most of us, including the greatest among us, have always been cognizant of our smallness in the cosmos. Truly did David pray, When I look at your heavens, the work of your fingers,      the moon and the stars, which you have set in place, what is man that you are mindful of him,      and the son of man that you care for him? (Psalm 8:3–4) “We are marvels of creation, who long for eternity, yet whose lifespans here are like a mist.” But even in view of our smallness, it’s undeniable that there is something awesome about humanity. Just a brief glance around us shouts this. From where I’m writing (on a laptop computer wirelessly connected to the world!), I see automobiles driving by, a commercial jet flying overhead, an educational institution devoted to helping underprivileged children succeed in school, and a talented gardener carefully cultivating her organic artwork. These phenomena are just part of “normal” daily life for me, yet each represents staggering layers of human ingenuity. And to top it off, my (also wirelessly world-connected) mobile phone has just informed me that NASA has successfully launched its latest rover mission to the planet Mars. Without denying our great and grievous capacities for evil, every single one of us is simply a marvel in our various ranges of intellect, capacities for language and communication, aptitudes for innovation, abilities to impose order upon chaos, and contributions to collective human achievements. Truly did David pray, You have made [man] a little lower than the heavenly beings      and crowned him with glory and honor. You have given him dominion over the works of your hands;      you have put all things under his feet. (Psalm 8:5–6) God has endowed human beings with the glory and honor of being made in his image (Genesis 1:26–27). This is the profound significance we all intuit, even those who deny it. Our lives are imbued with tremendous meaning. We Are Mists Yet each of our profoundly significant earthly lives, no matter how short or long it lasts, is so brief. We look up to find 10, 24, 36 years have suddenly passed. Repeatedly we’re hit with the realization that our lives “are soon gone, and we fly away” (Psalm 90:10). Truly did David pray, Behold, you have made my days a few handbreadths,      and my lifetime is as nothing before you. Surely all mankind stands as a mere breath! (Psalm 39:5) And truly did James say, “What is your life? For you are a mist that appears for a little time and then vanishes” (James 4:14). It’s this existential experience of being marvels and mists that we find bewildering. We find it a strange phenomenon to watch our lives move relentlessly along a continuum, leaving experiences that are massively important to us in an increasingly distant past, while our earthly end — the end of the only reality we’ve ever known — approaches with unnerving speed. It recurrently catches us by surprise. With Eternity in Our Hearts But  why  do we find this experience strange and surprising? Many experts from various branches of the cognitive and biological sciences venture answers. But just as recounting the math of passing days doesn’t address the strangeness and surprise we feel when we ask, “Where did the time go?” neither do the chemical mechanics of consciousness. And there’s more to the deep longings this whole experience awakens than just the awareness and anticipation of our mortality. Truly did the writer of Ecclesiastes say, [God] has put eternity into man’s heart, yet so that he cannot find out what God has done from the beginning to the end. (Ecclesiastes 3:11) God has given us the ability to conceive of eternity, yet in spite of conferring upon us many marvelous capacities, he has not granted us to peer into eternity past or eternity future, no matter how hard we try. And due to our efforts to seize forbidden knowledge, God has withdrawn our once-free access to simply eat of the tree of life and live forever (Genesis 3:22–24). We are marvels of creation, whose lives are imbued with great meaning, who long for eternity, yet whose lifespans here are like a mist. No wonder we find time mystifying. Teach Us to Number Our Days Our strange experience of the passing of time is more than a by-product of consciousness, more than mere existential angst over mortality. It is a reminder and a pointer. “God has reopened for us the way to the tree of life, to eternal life, and that way is through his Son, Jesus.” It is a  reminder  that we are contingent creatures and that the profound significance we intuitively know our lives possess is  derived  significance, not  self-conferred  significance. Though created in the likeness of God and given marvelous capacities, we are not self-existent or self-determining like God. Rather, “in him we live and move and have our being” (Acts 17:28), receiving from him our “allotted periods” of life and “the boundaries of [our] dwelling place” (Acts 17:26). And the brevity of those allotted periods of life are meant to make us cry out, “O Lord, make me know my end and what is the measure of my days; let me know how fleeting I am!” (Psalm 39:4). And our experience of deep heart longing for eternity in the face of such brevity is a  pointer  that we are actually designed for such a thing as eternal life. For those who have eyes to see, this is a gospel pointer. For God has reopened for us the way to the tree of life, to eternal life, and that way is through his Son, Jesus (John 3:16; 14:6; Romans 6:23; Revelation 2:7). Those moments when we ask, “Where did the time go?” are reminders that “all flesh is grass, and all its beauty is like the flower of the field. The grass withers, the flower fades when the breath of the Lord blows on it” (Isaiah 40:6–7). And they are pointers to the reality that though our “days are like grass,” yet “the steadfast love of the Lord is from everlasting to everlasting on those who fear him” (Psalm 103:15–17). Those moments come to us in order to “teach us to number our days that we may get a heart of wisdom” (Psalm 90:12).

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