Daniel Plan Journal - 40 Days To A Healthier Life Order Printed Copy
- Author: Rick Warren
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About the Book
The "Daniel Plan Journal: 40 Days to a Healthier Life" by Rick Warren provides a practical guide for individuals looking to improve their physical, mental, and spiritual health. The journal includes daily prompts, reflections, and exercises to help readers set goals, track progress, and make sustainable lifestyle changes. Drawing inspiration from the biblical principles of the Daniel Plan, this book offers a holistic approach to health and wellness.
Charles Wesley
"O for a thousand tongues to sing / My dear Redeemer's praise / The glories of my God and King, / The triumphs of his grace!"
He was said to have averaged 10 poetic lines a day for 50 years. He wrote 8,989 hymns, 10 times the volume composed by the only other candidate (Isaac Watts) who could conceivably claim to be the world's greatest hymn writer. He composed some of the most memorable and lasting hymns of the church: "Hark! The Herald Angels Sing," "And Can It Be," "O for a Thousand Tongues to Sing," "Love Divine, All Loves Excelling," "Jesus, Lover of My Soul," "Christ the Lord Is Risen Today," "Soldiers of Christ, Arise," and "Rejoice! the Lord Is King!"
And yet he is often referred to as the "forgotten Wesley."
His brother John is considered the organizational genius behind the founding of Methodism. But without the hymns of Charles, the Methodist movement may have gone nowhere. As one historian put it, "The early Methodists were taught and led as much through [Charles's] hymns as through sermons and [John] Wesley's pamphlets."
Language scholar
Charles Wesley was the eighteenth of Samuel and Susannah Wesley's nineteen children (only 10 lived to maturity). He was born prematurely in December 1707 and appeared dead. He lay silent, wrapped in wool, for weeks.
When older, Charles joined his siblings as each day his mother, Susannah, who knew Greek, Latin, and French, methodically taught them for six hours. Charles then spent 13 years at Westminster School, where the only language allowed in public was Latin. He added nine years at Oxford, where he received his master's degree. It was said that he could reel off the Latin poet Virgil by the half hour.
It was off to Oxford University next, and to counteract the spiritual tepidity of the school, Charles formed the Holy Club, and with two or three others celebrated Communion weekly and observed a strict regimen of spiritual study. Because of the group's religious regimen, which later included early rising, Bible study, and prison ministry, members were called "methodists."
In 1735 Charles joined his brother John (they were now both ordained), to become a missionary in the colony of Georgia—John as chaplain of the rough outpost and Charles as secretary to Governor Oglethorpe.
Shot at, slandered, suffering sickness, shunned even by Oglethorpe, Charles could have echoed brother John's sentiments as they dejectedly returned to England the following year: "I went to America to convert the Indians, but, oh, who will convert me?"
It turned out to be the Moravians. After returning to England, Charles taught English to Moravian Peter Böhler, who prompted Charles to look at the state of his soul more deeply. During May 1738, Charles began reading Martin Luther's volume on Galatians while ill. He wrote in his diary, "I labored, waited, and prayed to feel 'who loved me, and gave himself for me.'" He shortly found himself convinced, and journaled, "I now found myself at peace with God, and rejoice in hope of loving Christ." Two days later he began writing a hymn celebrating his conversion.
Evangelistic preacher
At evangelist George Whitefield's instigation, John and Charles eventually submitted to "be more vile" and do the unthinkable: preach outside of church buildings. In his journal entries from 1739 to 1743, Charles computed the number of those to whom he had preached. Of only those crowds for whom he stated a figure, the total during these five years comes to 149,400.
From June 24 through July 8, 1738, Charles reported preaching twice to crowds of ten thousand at Moorfields, once called "that Coney Island of the eighteenth century." He preached to 20,000 at Kennington Common plus gave a sermon on justification before the University of Oxford.
On a trip to Wales in 1747, the adventurous evangelist, now 40 years old, met 20-year-old Sally Gwynne, whom he soon married. By all accounts, their marriage was a happy one.
Charles continued to travel and preach, sometimes creating tension with John, who complained that "I do not even know when and where you intend to go." His last nationwide trip was in 1756. After that, his health led him gradually to withdraw from itinerant ministry. He spent the remainder of his life in Bristol and London, preaching at Methodist chapels.
Magnificent obsession
Throughout his adult life, Charles wrote verse, predominantly hymns for use in Methodist meetings. He produced 56 volumes of hymns in 53 years, producing in his lyrics what brother John called a "distinct and full account of scriptural Christianity."
The Methodists became known (and sometimes mocked) for their exuberant singing of Charles's hymns. A contemporary observer recorded, "The song of the Methodists is the most beautiful I ever heard … They sing in a proper way, with devotion, serene mind and charm."
Charles Wesley quickly earned admiration for his ability to capture universal Christian experience in memorable verse. In the following century, Henry Ward Beecher declared, "I would rather have written that hymn of Wesley's, 'Jesus, Lover of My Soul,' than to have the fame of all the kings that ever sat on the earth." The compiler of the massive Dictionary of Hymnology, John Julian, concluded that "perhaps, taking quantity and quality into consideration, [Charles Wesley was] the greatest hymn-writer of all ages."
what if my singleness never ends
It happened suddenly this past May, the moment I’d prayed for and sought after for quite some time: the moment I became okay with lifelong singleness. Something inside me relaxed as I sat at a coffee shop, my mind not even on relationships but preoccupied with a menu over dinner with friends. And then suddenly, I felt content to be single — not only for another few months, or even years, but even until the day I die, if God chooses that for me. “I don’t want to skip what God chooses to give me during singleness.” More than ever before, the years stretching out before me don’t seem like a romance-less, spouse-less, and (okay, let’s face it) sex-less gray void. It was a beautiful moment that could come only from God, a moment of triumph over an idol that has long battled for the throne of my heart. Whether it’s for a season or a lifetime, I’ve found that I don’t want to skip what God chooses to give me during singleness. Already Loved The more weddings I attend (which is several a year at this stage of life), the more the feeling sinks in that I may never be a bride. But the feeling isn’t altogether sad. Because I’m already dressed in white, you see. My friends’ immaculate dresses and the wedding day itself symbolize something mysterious and beautiful: the “robe of righteousness” God’s people already wear (Isaiah 61:10) and the “fine linen, bright and pure” we will put on at the wedding feast of the Lamb (Revelation 19:8). I’m already pursued by someone who wove the very sinews of my being together. I’m already loved with a love that will outlast every other. I’m already known more intimately than I can fathom. It’s so easy to read that last paragraph and think “so cliché,” especially since this is yet another  Christian article about singleness. Just be still. Do you realize what that paragraph means? You’re known just as you are (1 Corinthians 13:12). Even the inmost places of your heart — the darkest, the brightest, the most wounded, the most joyful, the most romantic — God knows and comprehends them to their depths. He cares for your unspoken and most intimate needs. There isn’t a thought you can speak before God knows it’s there (Psalm 139:4). Dwell on that. Do God’s presence and promises carry so little preciousness that we can scoff and declare them “cliché”? Faulty Assumptions So often, we spout inane phrases to single people like “God will bring you the right guy.” They reveal the heart so completely: I have to have a romantic relationship in my life at some point to be whole. We might subtly think, I don’t have to have it now, God. Or even next month. But at some point, God, you’ve gotta bring someone for me to marry. But he doesn’t. God does not have to bring us someone to marry. He simply is not obligated to do anything for us that is not for his glory and for our joy in him. And since we’re not all-knowing, we cannot claim to know what will give us the most long-term joy. We can make guesses, certainly. But the ultimate decision is up to our God, who has never ceased to provide exactly what his people need — from the garments of skin worn by Adam and Eve (Genesis 3:21) to our own daily bread (Matthew 6:11). “I am already loved with a love that will outlast every other.” I’m not  saying you won’t have difficult days where you yearn to be a husband or wife (I have those days too!), but I am saying that Jesus will meet you in those difficult times. He is gloriously gracious like that. The Spirit is willing and able to teach your heart many things, including contentment in singleness as long as God sees fit — and even if it’s lifelong. Don’t get me wrong: seeking marriage is great. If you’re interested in a godly someone, use wisdom and discernment and be intentional about it. But don’t fret. You may marry that person, and you may not. Whatever happens, don’t let it overshadow what God has already done for you and the glorious place you are headed. Three Suggestions “That’s great,” you may say as you read this. “But how can I do that?” I don’t pretend to know the complete answer to that question, but here are three suggestions that have helped me. 1. Recognize that you can’t be content on your own. Contentment is a work of God (Philippians 4:11–13). Pray to him for it. Lay your will and your heart down completely, and not in a way where you’re trying to be holy and spiritual so that you can get the “true prize” in your eyes. God can change your heart from that too; just ask. He is a Father who listens to his children. 2. Second, don’t surround yourself with romance. I’m not saying avoid all your friends’ weddings — each is a time for rejoicing and celebrating God’s work in their lives! But don’t inundate yourself with romantic comedies and TV shows and books and other media that are constantly focused on romance. Doing this can easily irritate wounds and give a foothold for envy and comparison to wreak havoc on your emotions. 3. And third, enjoy singleness. Seriously. If you’re not content in singleness, then you won’t be content in marriage. Spouses and significant others are not contentment charms; wedding vows are not magic incantations that produce lifelong fulfillment. “If you’re not content in singleness, then you won’t be content in marriage.” Give your time to ministering to friends and your community. Pursue your interests intently. Learn to manage your money. These activities do not have to be less fulfilling just because you are spouse-less! Believe it or not, if you do marry, there will be times when you yearn for singleness, and it isn’t likely to come again (at least not in the same way). A Better Goal So I come alongside you as a fellow single, encouraging you to join me in laying down the idol of romance. Let’s prepare now to better serve a future spouse or, if we never marry, to enjoy Jesus no matter married or not. Marriage is great, but it isn’t ultimate. The honor of “ultimate” remains with our true romance: the God who creates, sustains, intervenes in, and pursues the hearts of his people from eternity to eternity (Psalm 90:1–2). Amen.