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About the Book
"Building Your Self-Image" by Josh McDowell explores the importance of developing a positive self-image based on God's truth, rather than society's standards. McDowell provides practical advice and biblical guidance for improving self-esteem and self-worth, helping readers find their identity and value in Christ. The book emphasizes the importance of self-acceptance and self-love, while also encouraging readers to resist negative influences and comparisons. Ultimately, McDowell's message is one of empowerment and confidence in one's identity as a child of God.
Louis Zamperini
Louis Zamperini was a World War II prisoner of war and an Olympic athlete who became an inspirational figure and writer.
Who Was Louis Zamperini?
Louis Zamperini was a World War II veteran and Olympic distance runner. Zamperini competed in the 1936 Berlin Olympics and was set to compete again in the 1940 games in Tokyo, which were canceled when World War II broke out. A bombardier in the Army Air Corps, Zamperini was in a plane that went down, and when he arrived on shore in Japan 47 days later, he was taken as a prisoner of war and tortured for two years. After his release, Zamperini became an inspirational figure, and his life served as the basis for the 2014 biography Unbroken: A World War II Story of Survival, Resilience, and Redemption.
Early Years
Louis Silvie Zamperini was born to Italian immigrant parents on January 26, 1917, in the town of Olean, New York. Growing up in Torrance, California, Zamperini ran track at Torrance High School and discovered that he had a talent for long-distance running.
In 1934, Zamperini set the national high school mile record, and his time of 4 minutes and 21.2 seconds would stand for an incredible 20 years. His track prowess also caught the attention of the University of Southern California, which he earned a scholarship to attend.
1936 Berlin Olympics
It wasnât long before Zamperini was taking his love of track to the next level, and in 1936 he headed to New York City for the 5,000-meter Olympic trials. Held on Randallâs Island, the race pitted Zamperini against Don Lash, the world record holder in the event. The race ended in a dead heat between the two runners, and the finish was enough to qualify Zamperini for the 1936 Olympics in Berlin, while he was still a teenager.
Zamperini trained for only a few weeks in the 5,000 meters, and although he ran well (he finished his last lap in only 56 seconds), he didnât medal, coming in eighth (to Lashâs 13th). During the overwhelming pageant that is the Olympics, the 19-year-old stood near Adolf Hitlerâs box with his fellow athletes, seeking a photo of the Nazi leader. Looking back on the event, Zamperini said, âI was pretty naĂŻve about world politics, and I thought he looked funny, like something out of a Laurel and Hardy film.â
In 1938, Zamperini was back setting records at the collegiate level, this time breaking the mile record of 4:08.3, a new mark that held for 15 years. Zamperini graduated from USC in 1940, a year that would have been the speedsterâs next shot at Olympic gold, but World War II intervened.
World War II and Japanese POW Camp
With the outbreak of World War II, the 1940 Olympics were canceled, and Zamperini enlisted in the Army Air Corps. He ended up a bombardier on the B-24 Liberator, and in May 1943, Zamperini and a crew went out on a flight mission to search for a pilot whose plane had gone down. Out over the Pacific Ocean, Zamperiniâs plane suffered mechanical failure and crashed into the ocean. Of the 11 men on board, only Zamperini and two other airmen survived the crash, but help was nowhere to be found, and the men were stranded on a raft together for 47 days. The month and a half at sea proved harrowing for the survivors, as they were subjected to the unrelenting sun, strafing runs by Japanese bombers, circling sharks and little drinking water. To survive, they collected rainwater and killed birds that happened to land on the raft.
One of the men died at sea before Zamperini and the planeâs pilot, Russell Allen "Phil" Phillips, finally washed ashore. They found themselves on a Pacific island 2,000 miles from the crash site and in enemy Japanese territory. While saved from the ocean, the men were soon taken as prisoners of war by the Japanese, beginning the next leg of their horrific experience.
In captivity across a series of prison camps, Zamperini and Phillips were separated and subjected to torture, both physical and psychological. They were beaten and starved, and Zamperini was singled out and abused repeatedly by a camp sergeant called the Bird, who would tear into fits of psychotic violence. Yet Zamperini, as a former Olympic athlete, was seen as a propaganda tool by the Japanese, a scenario that likely saved him from execution.
The captivity lasted for more than two years, during which time Zamperini was officially pronounced dead by the U.S. military. Zamperini was released only after the war ended in 1945, and he returned to the United States.
Postwar Life and Legacy
Scarred by his ordeal, upon his return home, Zamperini suffered from alcoholism, and he and his wife, Cynthia, came close to divorce. (They stayed married, though, for 54 years, until her death in 2001.) What brought Zamperini back from the brink was hearing a Billy Graham sermon in Los Angeles in 1949, a sermon that inspired Zamperini and began the healing process.
He went on to found a camp for troubled youth called Victory Boys Camp and forgave his Japanese tormenters. Some received Zamperiniâs forgiveness in person in 1950, when he visited a Tokyo prison where they were serving war-crime sentences. In 1998, Zamperini returned to Japan once again to carry the torch at the Nagano Winter Games. He stated his intention to forgive the Bird, Mutsuhiro Watanabe, but Watanabe refused to meet with him.
Zamperini also went on to become a prominent inspirational speaker, and he wrote two memoirs, both titled Devil at My Heels (1956 and 2003). His life has inspired a recent biography as well, Laura Hillenbrandâs Unbroken: A World War II Story of Survival, Resilience, and Redemption. The book has also become the subject of a 2014 film, Unbroken, directed and produced by actress Angelina Jolie, as well as its 2018 sequel Unbroken: Path to Redemption.
Zamperini died at age 97 of pneumonia on July 2, 2014.
how to find joy in your work
âIn the beginning, God created the heavens and the earthâ (Genesis 1:1). One of the sadder experiences in our fallen states is so easily losing our sense of wonder in the most familiar things â like the first verse in the Bible, as laden with glory as it is. We easily stop pondering it because we think we understand it, even though we may have only scratched the surface of its meaning. Has it ever hit you that the first verse in the Bible is about work  â what God calls his creative activity (Genesis 2:2)? Or that the very first work undertaken is described as creative  â not drudgery to avoid? Or that God really enjoyed  his work? The more we think about the whole first chapter of Genesis, the more glorious things we see regarding how God views his  work, and the wonderful, liberating implications it has on how we are to view our  work. God Works for Joy So where do we get the idea that God enjoys his work? From the last verse of the first chapter in the Bible: And God saw everything that he had made, and behold, it was very good. (Genesis 1:31) No, the word âjoyâ isnât explicitly there, but itâs there. God doesnât have sin-disordered affections and emotions like we do. God always experiences the appropriate joy from good work (Philippians 2:13) â even his brutal work on the cross (Hebrews 12:2). And being made in his image, we also receive joy from his work (Psalm 92:4). Itâs amazing to think about: the very first thing the Bible teaches us about God is that he engaged in incredibly vigorous, prolonged, creative work, and he enjoyed  itâ both the work itself and the fruit of his work. God never works just to get a paycheck. God never works to prove himself out of some kind of internal insecurity. He never works to get something he needs, for he provides everything for his creation out of his abundance (Acts 17:25). Godâs work is always the overflow of his joy in being the triune God. And as Jonathan Edwards said, âIt is no argument of the emptiness or deficiency of a fountain that it is inclined to overflowâ (Godâs Passion for His Glory, 165). God works for the immediate and ultimate joy of it! Weâre Designed to Work for Joy And hereâs where the wonderful, liberating implications for us come in. God made us in his image and gives us work to do â work thatâs like his: So God created man in his own image, in the image of God he created him; male and female he created them. And God blessed them. And God said to them, âBe fruitful and multiply and fill the earth and subdue it, and have dominion over the fish of the sea and over the birds of the heavens and over every living thing that moves on the earth.â (Genesis 1:27â28) God created us to do work similar to his work and to experience from work similar benefits, appropriate to our capacities. Our work is to be creative  (âbe fruitful and multiplyâ), vigorous  (âhave dominion . . . subdueâ), and give us joy  (God âblessedâ us with his mandate). God always meant for our work to be sharing with him in his work, and sharing his joy. We arenât meant to work just to get a paycheck, or to prove our worth, or to gain our identity because weâre insecure or prideful. God didnât design work to be a drudgery, or a necessary evil. That disease infected our work when we fell from grace. What Destroys Our Joy in Work A curse infected our work the day our original forebears trusted the viperâs promise over Godâs: âBecause you have . . . eaten of the tree of which I commanded you, âYou shall not eat of it,â cursed is the ground because of you; in pain you shall eat of it all the days of your life; thorns and thistles it shall bring forth for you; and you shall eat the plants of the field. By the sweat of your face you shall eat bread, till you return to the ground, for out of it you were taken; for you are dust, and to dust you shall return.â (Genesis 3:17â19) This is work as we experience it in this age: lots of sweat-producing effort yielding lots of thorns and thistles. The ground (or its equivalent for us) fights us, our tools fail us, our indwelling, prideful or slothful sin inhibits us, our frail bodies weaken us, other sinners impede us, demons assail us. Like all of creation, our work is subjected to futility by God (Romans 8:20). This is why we often resent or even hate work: our sin and the curse make it so hard. So we avoid work, or we turn it into a pragmatic, mercenary enterprise to buy something or to give us an identity we believe will bring us joy. But thatâs not what work is for. We are not meant to prostitute our work to get money or status. God meant our work to creatively and vigorously steward some part of his creation, to be a means of providing for our needs and serve others, and to bring us joy. And God has made that possible, even in this futile age, no matter our circumstances. What Restores Our Joy in Work Here is stunning good news, which brings unconquerable hope, for every worker who will believe it: Therefore, my beloved brothers, be steadfast, immovable, always abounding in the work of the Lord, knowing that in the Lord your labor is not in vain. (1 Corinthians 15:58) Wait, our labor is not  in vain? Isnât that what futility is? Yes! And part of the gospel is that labor done âin the Lordâ is not in vain because it cannot ultimately be derailed by the curse of sin. What is labor done âin the Lordâ? Does that only apply to âkingdom workâ? Yes. But âkingdom workâ encompasses everything  Christians do: Whatever you do , work heartily, as for the Lord and not for men, knowing that from the Lord you will receive the inheritance as your reward. You are serving the Lord Christ. (Colossians 3:23â24) This means God wants every  work we undertake, no matter who we are or what we do, to be a âwork of faithâ (2 Thessalonians 1:11), done in the strength he supplies (1 Peter 4:11). We give ourselves wholly to God, knowing he bought us with a price (1 Corinthians 6:20), and we do the work he gives our hands to do for his sake. For we serve the Lord Christ, not men and not money. Wherever You Work Even though we still suffer the effects of the curse, the death and resurrection of Jesus, which redeems all things for Christians, liberates our faith-fueled labors from being in vain, and causes them to work for our eternal good and joy (Romans 8:28). He  restores our joy in our work. Therefore, my beloved brothers and sisters, whatever  God gives your hands to do today, be steadfast, immovable, always abounding in the creative, vigorous, joy-producing work of the Lord.