About the Book
"Good Vibes, Good Life" by Vex King is a self-help book that offers practical advice and tools for cultivating positivity and happiness in everyday life. King shares personal stories and insights to help readers overcome negative thoughts, build self-confidence, and create a life filled with good vibes. The book emphasizes the power of gratitude, self-love, and mindfulness in improving overall well-being and achieving inner peace.
Robert Murray McCheyne
Robert Murray MâCheyne (1813-43) was widely regarded as one of the most saintly and able young ministers of his day. Entering Edinburgh University in 1827, he gained prizes in all the classes he attended. In 1831 he commenced his divinity studies under Thomas Chalmers at the Edinburgh Divinity Hall. MâCheyneâs early interests were modern languages, poetry, and gymnastics. The death of his older brother David in July 1831 made a deep impression on him spiritually. His reading soon after of Dicksonâs Sum of Saving Knowledge brought him into a new relationship of peace and acceptance with God.
In July 1835 MâCheyne was licensed by the Presbytery of Annan, and in November became assistant to John Bonar at Larbert and Dunipace. In November 1836 he was ordained to the new charge of St Peterâs, Dundee, a largely industrial parish which did not help his delicate health.
MâCheyneâs gifts as a preacher and as a godly man brought him increasing popularity. The Communion seasons at St Peterâs were especially noted for the sense of Godâs presence and power.
MâCheyne took an active interest in the wider concerns of the Church. In 1837 he became Secretary to the Association for Church Extension in the county of Forfar. This work was dear to MâCheyneâs heart. First and foremost he saw himself as an evangelist. He was grieved by the spiritual deadness in many of the parishes in Scotland and considered giving up his charge if the Church would set him apart as an evangelist. Writing to a friend in Ireland he revealed where his loyalties lay in the controversy that was then overtaking the Church: âYou donât know what Moderatism is. It is a plant that our Heavenly Father never planted, and I trust it is now to be rooted out.â
Towards the close of 1838 MâCheyne was advised to take a lengthy break from his parish work in Dundee because of ill-health. During this time it was suggested to him by Robert S. Candlish that he consider going to Israel to make a personal enquiry on behalf of the Churchâs Mission to Israel. Along with Alexander Keith and Andrew Bonar, MâCheyne set out for Israel (Palestine). The details of their visit were recorded and subsequently published in the Narrative of a Mission of Enquiry to the Jews from the Church of Scotland, in 1819. This did much to stimulate interest in Jewish Mission, and led to pioneer work among Jews in parts of Europe, most notably Hungary.
MâCheyne returned to St Peterâs to find that the work had flourished in his absence under the ministry of William Chalmers Burns. MâCheyne exercised a remarkably fruitful ministry in Dundee while in constant demand to minister in other places. Just prior to his death (in a typhus epidemic) he had been preparing his congregation for the coming disruption in the Church of Scotland, which he thought inevitable after the Claim of Right had been refused.
[Ian Hamilton in Dictionary of Scottish Church History and Theology. See also Andrew Bonarâs Robert Murray MâCheyne, and the same authorâs influential Memoir and Remains of Robert Murray MâCheyne, both published by the Trust. There is a short biography of MâCheyne in Marcus L. Loaneâs They Were Pilgrims (Banner of Truth, 2006).]
was my life better back then
Our family serves in the Himalayan mountains, with the desire to see the church spread and flourish far into the unengaged villages confettied on these snowy peaks. The people here, as you might imagine, have a grit that I havenât inherited from my suburban childhood. Wrinkled shepherds lead their goats to menacing heights with learned ease. If you peek inside a brightly painted cement home, you might see a woman browning onions over a fire, her daughter wringing out clothes, and her toddler sleeping to the buzz of cartoons. Iâve always dreamed of this sort of a place. As a middle-schooler, I read Jesus Freaks  aloud to the kids at my art table, and when playing Would You Rather  on the topic of death, I would argue that martyrdom is the best way to go out. If I could have seen the place where I would raise my children, I would have thought all of my dreams had come true. What I didnât expect was that life here would feel like a meat-tenderizer to the heart. I didnât see the grief coming in like a tidal wave. Iâm learning a language that puts me in situations where Iâm exposed and embarrassed. We are always the ones asking questions and bending our preferences to better serve those around us. Homeschooling five kids and cooking food from scratch doesnât make me feel like Wonder Woman, but just very, very tired. How was I to know how sharp the sting of this calling would be, the pain of dying daily? I have formed a bad habit when Iâm hurting. When too many guests come for chai and my character is as robust as the brown apple core in my toddlerâs sticky grip, I exit mentally. I cherry-pick a golden memory and think how those were the days . Imagined Land of Yesteryear The past is a commonplace to run for escape. Isnât the entire world wishing for life to go back to normal, before COVID reared its ugly head? How often do we pine after the freedoms of life before kids, only to ache for that noisy house a decade later? Donât we wish relationships could morph back to what they had been before the argument? If only time could rewind the consuming cancer, the regretted affair, and the old age from surprising us. When the call to live in the present feels like cruelty, dealt out by Godâs own hand, we can drown in self-pity and enter an ugly world. A world based on our memories of the past, but altered. Everything was right back then. Such good old days are often talked about in passing, and most people agree how much better it would be if only we could return. We donât realize the damage at stake in allowing our brains and hearts to live in this imagined land of yesteryear. âWe donât realize the damage at stake in allowing our brains and hearts to live in this imagined land of yesteryear.â The worst part in exchanging the present for the past is that we can make ourselves gods. We become interpreters of whatâs good and whatâs not. We donât lean on the Lordâs providence, but think we know what we need. We remember ourselves ten pounds thinner and everyone a lot happier than they truly were. We are most deceived about ourselves, the memories usually a highlight reel of us at our prime. Running Somewhere Maybe you arenât tempted to live in the past like me. But Luke 15 makes a good case that all of us are running somewhere when the present feels difficult to swallow. Here are two sons discontent at home. When life isnât what they want, the younger son runs to another country to feed his appetite for pleasure (Luke 15:11â13). Meanwhile, the older brother stays physically near his dad, but his heart is far from home (Luke 15:28â32). Where are we running when life is not what we want it to be? Perhaps we seek success, to create a comfortable home, or to be thought well of in our workplace and church. If we seek escape in these places, as I have in memories of the past, we wonât like where we end up. Life away from the Father is empty. Like a popped balloon, joy whooshes out and we are left limp, deflated. The sonsâ attempts of finding life elsewhere leave them homeless and toiling like slaves (Luke 15:14â16, 29). Even if we have a lifetime of sermons in our head, do we live what we claim to know? If we did, how could we ever run from someone so ready to love us, who waits with unparalleled patience and pursues us wherever we are, however painful the present moment? God wants us home with him. So much so that he left perfection for a world writhing in pain. He took on the violence of hell so that his children wouldnât have to. Home Among the Thistles Maybe we are at a crossroads. Perhaps, like myself, your shoes are well-traveled. Youâve also formed bad habits in order to escape the places where life hurts the most. Youâve called God names and arenât certain you can live with the one who ordained lifeâs present pain. Look again at Luke 15 and dare to believe this is your story, too. The house is alive with music, and the table is set. You smell meat roasting in herbs and touch the silk of the slippers placed on your feet. See your Father run to embrace you. Hear his laughter that fills your heart with a happiness you were born to enjoy. âWe can make our home among the thistles because God promises to be there too.â Or hear the fatherâs words to his older child: âSon, you are always with me, and all that is mine is yoursâ (Luke 15:31). These words are for us, right now. Do we believe it? If so, we can make our home among the thistles because he promises to be there too. He will never, ever leave us. And because we have his promised nearness, all that is his is now laid before us as a feast. Every spiritual blessing is at our fingertips when we live at home in our Father (Ephesians 1:3). Especially  when our circumstances are January gray, heâs waiting for us to see the rainbow of his love. Black-Edged Envelopes Charles Spurgeon once testified, The worst days I have ever had have turned out to be my best days, and when God has seemed most cruel to me, he has then been most kind. If there is anything in this world for which I would bless him more than for anything else, it is for pain and affliction. I am sure that in these things the richest, tenderest love has been manifested to me. Our Fatherâs wagons rumble most heavily when they are bringing us the richest freight of the bullion of his grace. Love letters from heaven are often sent in black-edged envelopes. The cloud that is black with horror is big with mercy. . . . Fear not the storm, it brings healing in its wings, and when Jesus is with you in the vessel the tempest only hastens the ship to its desired haven. I am receiving more black-edged envelopes right now than I would care for. Dying daily has been less like Perpetua facing the beasts, and more like getting out of bed every morning to face the responsibilities of a calling that requires an unsavory dose of humility. This painful present, this everyday death is unnoticed by most, and as with the objects in a room when the lights are off, I canât seem to find the outline of my old identity. And yet, the storm of today will not end in shipwreck. Iâm not at the random mercy of the winds. The current rolling of thunder and high waves only assist me in getting home safe and sound. The presence of my Father and his continual invitation has repeatedly snapped me back from the past, allowing me to see the wonders in front of my face, like my children, the food on my plate, and the way the goats follow the voice of their shepherd down the valley with the sun dripping into the horizon.