In The Zone Order Printed Copy

Author: Patricia King
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About the Book

"In the Zone" by Patricia King is a motivational book that encourages readers to tap into their full potential and live life to the fullest. The book emphasizes the importance of focus, determination, and perseverance in achieving success and reaching goals. Through personal anecdotes and practical advice, King inspires readers to break free from limitations and step into their greatness.

Louis Zamperini

Louis Zamperini was a World War II prisoner of war and an Olympic athlete who became an inspirational figure and writer. Who Was Louis Zamperini? Louis Zamperini was a World War II veteran and Olympic distance runner. Zamperini competed in the 1936 Berlin Olympics and was set to compete again in the 1940 games in Tokyo, which were canceled when World War II broke out. A bombardier in the Army Air Corps, Zamperini was in a plane that went down, and when he arrived on shore in Japan 47 days later, he was taken as a prisoner of war and tortured for two years. After his release, Zamperini became an inspirational figure, and his life served as the basis for the 2014 biography Unbroken: A World War II Story of Survival, Resilience, and Redemption. Early Years Louis Silvie Zamperini was born to Italian immigrant parents on January 26, 1917, in the town of Olean, New York. Growing up in Torrance, California, Zamperini ran track at Torrance High School and discovered that he had a talent for long-distance running. In 1934, Zamperini set the national high school mile record, and his time of 4 minutes and 21.2 seconds would stand for an incredible 20 years. His track prowess also caught the attention of the University of Southern California, which he earned a scholarship to attend. 1936 Berlin Olympics It wasn’t long before Zamperini was taking his love of track to the next level, and in 1936 he headed to New York City for the 5,000-meter Olympic trials. Held on Randall’s Island, the race pitted Zamperini against Don Lash, the world record holder in the event. The race ended in a dead heat between the two runners, and the finish was enough to qualify Zamperini for the 1936 Olympics in Berlin, while he was still a teenager. Zamperini trained for only a few weeks in the 5,000 meters, and although he ran well (he finished his last lap in only 56 seconds), he didn’t medal, coming in eighth (to Lash’s 13th). During the overwhelming pageant that is the Olympics, the 19-year-old stood near Adolf Hitler’s box with his fellow athletes, seeking a photo of the Nazi leader. Looking back on the event, Zamperini said, “I was pretty naïve about world politics, and I thought he looked funny, like something out of a Laurel and Hardy film.” In 1938, Zamperini was back setting records at the collegiate level, this time breaking the mile record of 4:08.3, a new mark that held for 15 years. Zamperini graduated from USC in 1940, a year that would have been the speedster’s next shot at Olympic gold, but World War II intervened. World War II and Japanese POW Camp With the outbreak of World War II, the 1940 Olympics were canceled, and Zamperini enlisted in the Army Air Corps. He ended up a bombardier on the B-24 Liberator, and in May 1943, Zamperini and a crew went out on a flight mission to search for a pilot whose plane had gone down. Out over the Pacific Ocean, Zamperini’s plane suffered mechanical failure and crashed into the ocean. Of the 11 men on board, only Zamperini and two other airmen survived the crash, but help was nowhere to be found, and the men were stranded on a raft together for 47 days. The month and a half at sea proved harrowing for the survivors, as they were subjected to the unrelenting sun, strafing runs by Japanese bombers, circling sharks and little drinking water. To survive, they collected rainwater and killed birds that happened to land on the raft. One of the men died at sea before Zamperini and the plane’s pilot, Russell Allen "Phil" Phillips, finally washed ashore. They found themselves on a Pacific island 2,000 miles from the crash site and in enemy Japanese territory. While saved from the ocean, the men were soon taken as prisoners of war by the Japanese, beginning the next leg of their horrific experience. In captivity across a series of prison camps, Zamperini and Phillips were separated and subjected to torture, both physical and psychological. They were beaten and starved, and Zamperini was singled out and abused repeatedly by a camp sergeant called the Bird, who would tear into fits of psychotic violence. Yet Zamperini, as a former Olympic athlete, was seen as a propaganda tool by the Japanese, a scenario that likely saved him from execution. The captivity lasted for more than two years, during which time Zamperini was officially pronounced dead by the U.S. military. Zamperini was released only after the war ended in 1945, and he returned to the United States. Postwar Life and Legacy Scarred by his ordeal, upon his return home, Zamperini suffered from alcoholism, and he and his wife, Cynthia, came close to divorce. (They stayed married, though, for 54 years, until her death in 2001.) What brought Zamperini back from the brink was hearing a Billy Graham sermon in Los Angeles in 1949, a sermon that inspired Zamperini and began the healing process. He went on to found a camp for troubled youth called Victory Boys Camp and forgave his Japanese tormenters. Some received Zamperini’s forgiveness in person in 1950, when he visited a Tokyo prison where they were serving war-crime sentences. In 1998, Zamperini returned to Japan once again to carry the torch at the Nagano Winter Games. He stated his intention to forgive the Bird, Mutsuhiro Watanabe, but Watanabe refused to meet with him. Zamperini also went on to become a prominent inspirational speaker, and he wrote two memoirs, both titled Devil at My Heels (1956 and 2003). His life has inspired a recent biography as well, Laura Hillenbrand’s Unbroken: A World War II Story of Survival, Resilience, and Redemption. The book has also become the subject of a 2014 film, Unbroken, directed and produced by actress Angelina Jolie, as well as its 2018 sequel Unbroken: Path to Redemption. Zamperini died at age 97 of pneumonia on July 2, 2014.

can i follow my new heart

“Why shouldn’t I follow my heart? If I am a Christian — if God has caused me to be ‘born again’ and has given me ‘a new heart’ — isn’t my new heart trustworthy?” Readers have raised some version of this objection when I’ve exhorted Christians, “Don’t follow your heart.” And the objection is warranted. After all, the Bible clearly teaches that in this era of the new covenant, God writes his law on our new hearts so that we willingly follow him (Jeremiah 31:31–34; Hebrews 8:8–12). This would seem to not merely imply, but even mandate, that Christians should follow their hearts. But the Bible’s description of what a regenerated person actually experiences in this age reveals a more spiritually and psychologically complex picture — one that I believe gives Christians biblical warrant to cultivate a healthy suspicion of what they recognize as their hearts’ desires. So, while we may, and hopefully will, reach a point in our lives as Christians where it’s right, at times, to follow our hearts, allow me to make a brief case that the phrase actually undermines Christians as they labor and struggle to discern their various desires, and that Scripture itself discourages us from thinking this way. War Within How might we summarize the complex picture the Bible paints of the born-again experience in this already-not-yet age? The New Testament explains that when the Spirit brings us from spiritual death to spiritual life (John 5:24; Romans 6:13), we enter a strange new reality. Our regenerated new self emerges, “created after the likeness of God in true righteousness and holiness.” And yet our “ old self , which belongs to [our] former manner of life,” is still “corrupt through deceitful desires” (Ephesians 4:22–24). We are “born of the Spirit” (John 3:6) while still inhabiting the “flesh,” our “body of death” in which “nothing good dwells” (Romans 7:18, 24). “The hearts of regenerated people are not yet fully free from the influence of their flesh.” When Christians are born again, we enter into a lifelong internal war where “the desires of the flesh are against the Spirit, and the desires of the Spirit are against the flesh, for these are opposed to each other, to keep you from doing the things you want to do” (Galatians 5:17). Stepping back and viewing these desires objectively, “the works of the flesh” that result from fleshly desires “are evident,” and so is “the fruit of the Spirit” (Galatians 5:19–23). But Christians often struggle — on the ground, in real time — to discern the desires of the Spirit from the desires of the flesh. This is why the New Testament Epistles are full of exhortations and corrections addressed to Christians. James tells his readers (and us at relevant times) that their “passions are at war within” them (James 4:1). Peter warns his readers (and us), “Do not be conformed to the passions of your former ignorance” (1 Peter 1:14). Paul describes this internal experience of warring passions as “wretched” (Romans 7:24). And he admonishes the Colossian Christians (and us) with strong language: “Put to death therefore what is earthly in you : sexual immorality, impurity, passion, evil desire, and covetousness, which is idolatry” (Colossians 3:5). Why did these apostles feel the need to speak this way to regenerated people? Because the hearts of these regenerated people were not yet fully free from the influence of their flesh, their old selves. Follow the Spirit Much of the Christian life is a war to die to remaining sin and live by the Spirit. John Piper calls it “the main battle of the Christian life”: The main battle is to see our hearts renovated, recalibrated, so that we don’t want to do those sinful external behaviors, and don’t just need willpower not to do them, but the root has been severed and we have different desires. In other words, the goal of change — of sanctification, of the Christian life — is to be so changed that we can and ought to follow our desires. That’s exactly right. And when we have been so changed through progressive sanctification, so renovated that our hearts (and therefore our desires, dispositions, motives, emotions, and passions) are, as Piper says, “calibrated to Christ,” then we should follow our hearts. However, at any given time within our churches, small groups, friendships, and families, different Christians are at different places for different reasons in this heart-renovation process. Some hearts are more sanctified, and therefore more reliable to follow, than others. I think that’s why we don’t hear the apostles generally counsel us to follow our hearts in our fight of faith against remaining sin, but rather to follow the Holy Spirit . Let Not Sin Reign Paul is the one who delves most deeply into this issue: “I say, walk by the Spirit, and you will not gratify the desires of the flesh” (Galatians 5:16). He devotes most of Romans 6–8 to explaining the nature of the strange new-self/old-self, Spirit/flesh reality of the Christian life, including Romans 8:13: “If you live according to the flesh you will die, but if by the Spirit you put to death the deeds of the body, you will live.” Paul lays the theological foundation of our understanding by explaining “that our old self was crucified with [Christ] in order that [our] body of sin might be brought to nothing, so that we would no longer be enslaved to sin” (Romans 6:6). Our new selves were “raised with Christ” (Colossians 3:1) so that “we too might walk in newness of life” (Romans 6:4). Therefore, we “must consider [ourselves] dead to sin and alive to God in Christ Jesus” (Romans 6:11). In light of this, Paul admonishes us, Let not sin therefore reign in your mortal body, to make you obey its passions. Do not present your members to sin as instruments for unrighteousness, but present yourselves to God as those who have been brought from death to life, and your members to God as instruments for righteousness. For sin will have no dominion over you, since you are not under law but under grace. (Romans 6:12–14) And how do we do this? By learning to “set [our] minds on the things of the Spirit” and not on “the things of the flesh” (Romans 8:5) — by learning to follow the Spirit, to “walk by the Spirit” (Galatians 5:16), because “all who are led by the Spirit of God are sons of God” (Romans 8:14). Follow the Treasure One of the reasons I find “follow your heart” generally unhelpful as counsel for Christians is that many of us, from the time we were young, have absorbed this as a pop-cultural creed that says if we just look deep into our hearts, we’ll be shown our deepest truth, and discover the way we should go. Given the significant amount our sinful flesh still influences our hearts, it’s not hard to see how this phrase can easily increase confusion when applying it to the Christian life. “Some hearts are more sanctified, and therefore more reliable to follow, than others.” I also don’t believe the Bible encourages that idea since, when it comes to engaging our hearts, far and away what we hear in it is counsel to “direct our hearts,” not to follow them. We see that clearly in Paul’s instructions above. God made our hearts to follow, not to lead. And what do our hearts follow? Jesus gives the clearest answer: “Where your treasure is, there your heart will be also” (Matthew 6:21). In time, our heart always pursues (follows) our treasure. When we are born again, the eyes of our hearts are enlightened (Ephesians 1:18) and, through faith, we begin to see the Treasure: God himself in Christ. And since our heart learns to pursue the object that stirs its greatest affections, its treasure , I suggest we not counsel each other to “follow your heart,” but instead to “follow the Treasure.” Looking into our hearts for direction can be spiritually hazardous. It is usually more helpful for us to direct our hearts to what is most valuable and delightful. Which is why I believe David counsels us, “Delight yourself in the Lord, and he will give you the desires of your heart” (Psalm 37:4).