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About the Book


"How To Defeat Harmful Habits" by June Hunt offers practical and biblical advice for breaking free from destructive behaviors. The book explores the root causes of harmful habits and provides strategies for overcoming them through faith, self-awareness, and personal responsibility. Hunt empowers readers to reclaim control of their lives and make lasting changes for a healthier, more fulfilling future.

John Bunyan

John Bunyan "I saw a man clothed with rags … a book in his hand and a great burden upon his back." Successful English writers were, in John Bunyan's day, nearly synonymous with wealth. Men like Richard Baxter and John Milton could afford to write because they didn't need to earn a living. But Bunyan, a traveling tinker like his father, was nearly penniless before becoming England's most famous author. His wife was also destitute, bringing only two Puritan books as a dowry. "We came together as poor as poor might be," Bunyan wrote, "not having so much household-stuff as a dish or spoon betwixt us both." What allowed Bunyan to become the bestselling author of one of the most beloved books in the English language was when things actually got worse: an imprisonment of 12 years. Early temptations >Born in Elstow, Bedfordshire, Bunyan married at age 21. Those books his wife brought to the marriage began a process of conversion. Gradually, he gave up recreations like dancing, bell ringing, and sports; he began attending church and fought off temptations. "One morning as I did lie in bed," he wrote in his autobiography, "I was, as at other times, most fiercely assaulted with this temptation, to sell and part with Christ; the wicked suggestion still running in my mind, Sell him, sell him, sell him, sell him, sell him, as fast as a man could speak." Bunyan was drawn to the Christian fellowship he saw among "three or four poor women sitting at a door ... talking abut the things of God." He was also befriended by John Gifford, minister at a Separatist church in Bedford. The tinker joined the church and within four years was drawing crowds "from all parts" as a lay minister. "I went myself in chains to preach to them in chains," he said, "and carried that fire in my own conscience that I persuaded them to beware of." Prison: a mixed blessing >Bunyan's rise as a popular preacher coincided with the Restoration of Charles II. The freedom of worship Separatists had enjoyed for 20 years was quickly ended; those not conforming with the Church of England would be arrested. By January 1661, Bunyan sat imprisoned in the county jail. The worst punishment, for Bunyan, was being separated from his second wife (his first had died in 1658) and four children. "The parting ... hath oft been to me in this place as the pulling the flesh from my bones," he wrote. He tried to support his family making "many hundred gross of long tagg'd [shoe] laces" while imprisoned, but he mainly depended on "the charity of good people" for their well-being. Bunyan could have freed himself by promising not to preach but refused. He told local magistrates he would rather remain in prison until moss grew on his eyelids than fail to do what God commanded. Still, the imprisonment wasn't as bad as some have imagined. He was permitted visitors, spent some nights at home, and even traveled once to London. The jailer allowed him occasionally to preach to "unlawful assemblies" gathered in secret. More importantly, the imprisonment gave him the incentive and opportunity to write. He penned at least nine books between 1660 and 1672 (he wrote three others—two against Quakers and the other an expository work—before his arrest). Profitable Mediations, Christian Behavior (a manual on good relationships), and The Holy City (an interpretation of Revelation) were followed by Grace Abounding to the Chief of Sinners, considered the greatest Puritan autobiography. But from 1667 to 1672, Bunyan probably spent most of his time on his greatest legacy, The Pilgrim's Progress. Pilgrim's success >Charles II eventually relented in 1672, issuing the Declaration of Indulgence. Bunyan was freed, licensed as a Congregational minister, and called to be pastor of the Bedford church. When persecution was renewed, Bunyan was again imprisoned for six months. After his second release, Pilgrim's Progress was published. "I saw a man clothed with rags ... a book in his hand and a great burden upon his back." So begins the allegorical tale that describes Bunyan's own conversion process. Pilgrim, like Bunyan, is a tinker. He wanders from the City of Destruction to the Celestial City, a pilgrimage made difficult by the burden of sin (an anvil on his back), the Slough of Despond, Vanity Fair, and other such allegorical waystations. The book was instantly popular with every social class. His first editor, Charles Doe, noted that 100,000 copies were already in print by 1692. Samuel Taylor Coleridge called it, "the best Summa Theologicae Evangelicae ever produced by a writer not miraculously inspired." Every English household that owned a Bible also owned the famous allegory. Eventually, it became the bestselling book (apart from the Bible) in publishing history. The book brought Bunyan great fame, and though he continued to pastor the Bedford church, he also regularly preached in London. He continued to write. The Life and Death of Mr. Badman (1680) has been called the first English novel (since it is less of an allegory than Pilgrim's Progress), and was followed by another allegory, The Holy War. He also published several doctrinal and controversial works, a book of verse, and a children's book. By age 59 Bunyan was one of England's most famous writers. He carried out his pastoring duties and was nicknamed "Bishop Bunyan." In August 1688, he rode through heavy rain to reconcile a father and son, became ill, and died.

Building Your Marriage on a Deep, Godly Love

What is it that defines, more than anything, the person and ministry of Jesus? After all, he did the things Paul is talking about in 1 Corinthians. What about His miracles? His faith? His martyrdom? Read back through that last paragraph. A word is missing … You know the answer. It’s love. His love for us. He went to the cross not as a martyr but as a savior. He went to lay down His life for His friends. He went to rescue us. He went because of His great love for all who would die to self and follow Him. And in order for you to be a dispenser of the kind of love described in 1 Corinthians 13, you have to first be a receiver of God’s love for you. You have to recognize that you have lived a life in rebellion against God. A life focused first and foremost on yourself. Your life has been committed to you. And the Bible says that while you and I were still in a state of being committed to our own self-interests, God demonstrated His great love for us in this—Christ died for us. What does the hymn say? Jesus emptied Himself of all but what? Love. He bled for Adam’s helpless race. “Amazing love, how can it be, that thou, my God shouldst die for me.” The character qualities that define agape love listed in 1 Corinthians 13 are not some kind of self-improvement checklist. They are descriptors of the kind of love that God has for us, and that is produced by the Holy Spirit in the hearts of those whose lives are being transformed. Bob Lepine in Building Your Marriage on a Deep, Godly Love The character qualities that define agape love listed in 1 Corinthians 13 are not some kind of self-improvement checklist. They are descriptors of the kind of love that God has for us, and that is produced by the Holy Spirit in the hearts of those whose lives are being transformed. The more we realize the depth of God’s love for us, and the more we meditate on how we are recipients of God’s grace and love for us, the more we will begin to grow in grace and love for others. Your marriage will only be built on a foundation of agape love if both of you are growing in your understanding of God’s love and grace for you. The kind of love the Bible describes in 1 Corinthians 13 is not essential for a couple to have a happy marriage. That statement may shock you, but it’s true. There are plenty of couples who have negotiated a workable arrangement in their marriage that is mutually satisfying. Adjustments are made, basic desires are met, and everyone is comfortable with the setup. But God’s goal for us in marriage goes far beyond comfort and mutual satisfaction. God’s goal for marriage is that we would taste something deeper, something sweeter, and something more glorious in our marriages. He wants us to experience the kind of joy that the Father, Son, and Spirit have always known from long before the world began. He wants us to experience the profound joy that comes from a kind of oneness that is only found in Him. And the only path that leads to that kind of soul-satisfying oneness and joy is the path where the kind of love described here is being cultivated and is flourishing. When that happens in marriage, we’ll know a kind of joy and contentment we’ve never known before. And God will be exalted in the process because we’ll be showing to everyone around us that His ways are perfect and right and true. Bob Lepine

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