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About the Book


"Exercise Towards Godliness" by Sadhu Sunday is a spiritual guide that teaches readers how to cultivate discipline, self-control, and devotion to God through physical exercise. The book emphasizes the importance of caring for the body as a temple of the Holy Spirit, and offers practical tips for integrating physical fitness into one's spiritual practice. The author encourages readers to prioritize their health and well-being as a means of growing closer to God.

Susannah Spurgeon

Susannah Spurgeon Susannah Spurgeon was the wife of the famous Baptist preacher of the second half of the nineteenth-century, Charles Haddon Spurgeon. She was born Susannah Thompson in January, 1832. Her early years were spent in London, where she often accompanied her parents or elderly friends to the New Park Street Chapel. She was converted upon hearing a sermon at the old Poultry Chapel by Rev S. B. Bergne from Romans 10:8 – ‘From that service I date the dawning of the true light in my soul’. But her initial joy was replaced by ‘seasons of darkness, despondency, and doubt’, and it was not until she was helped by the new, youthful, pastor of New Park Street – Spurgeon – that she found ‘the peace and pardon [her] weary soul was longing for’. Her friendship with Spurgeon grew, and they were married in January 1856. Their twin sons, Charles Jr. and Thomas, were born in September, 1857. Susannah became a true partner in her husband’s ministry. Spurgeon would call his ‘wifey’ to come and help him on Saturday afternoons. Together they would read commentaries and discuss the Scripture for the next day’s sermon. If he was discouraged, she would read to him. She counselled women and girls in the church and assisted female candidates at baptismal services. Her activities were restricted at times when she became chronically ill in the late 1860s, and was often confined to her room, or visited Brighton for relief. In 1875, when she had proof-read the first volume of her husband’s book Lectures to My Students, she expressed a desire to ‘place it in the hands of every minister in England’ – and so began the ministry of her Book Fund. Within a year, over 3000 volumes of theological books had been distributed by the Fund; by the time of her death, over 200,000 volumes had been sent out. Today, the supplying of theological books free to ministers and missionaries continues through the Book Fund of the Banner of Truth Trust, modelled upon that started by Susannah Spurgeon. Susannah’s work expanded to include other ministries, such as the Pastors’ Aid Fund and the Westwood Clothing Society. In her remaining years, following Charles’ death in 1892, she assisted Joseph Harrald in compiling C.H. Spurgeon’s Autobiography and also wrote a number of devotional books, including Free Grace and Dying Love, published by the Trust (which volume contains a Life of Susannah Spurgeon by Charles Ray). She died in October, 1903, after a severe attack of pneumonia from which she never recovered.

Comparison Is a Key to Godliness

Too often, I’ve bought the lie. The one the Western world shouts (and the one our sinful ears itch to hear): “Never compare, just be you. Contentment is only found within yourself.” The lie is especially sweet because it allows us to hide our lack of spiritual fruit. It’s tempting to dismiss our need for personal sanctification when we’re preoccupied with the comfort of self-confidence. Even when those lies don’t seduce us, we can still make the mistake of believing that repentance of sinful comparison — the kind that puffs up or beats down — means rejecting all comparison. But we don’t need to fear or avoid comparison, because it is often the means by which God helps us grow. Godly comparison isn’t about keeping up with someone else’s standard, or replicating another’s life, or hustling until we feel better about ourselves. It’s not about running harder on the treadmill of self-improvement, futilely seeking self-worth in our next accomplishment. Godly comparison isn’t ultimately about us. It’s about celebrating and learning from God’s grace at work in others so that we might better love and glorify God. God Compares for Our Good In Genesis, God compared two brothers who brought him an offering. He had regard for Abel’s offering and rejected Cain’s. When Cain responded in anger, revealing the hardness of his heart, God graciously appealed for him to “do well” and beware the lurking beast of sin. In love, he wanted Cain to follow in the righteous footsteps of his brother, who gave the very best of his flock out of devotion to God. Instead of learning from Abel, Cain killed him (Genesis 4:1–8). But, you may say, that was before Jesus! We do not earn his love with offerings. Through faith, we’re clothed in his righteousness. We are saved by grace alone, through faith alone, in Christ alone. Yes, but saving faith in Christ does not produce complacency in character. Jesus told his disciples to follow the examples of others. While sitting in a synagogue, he called them and directed their attention to a poor widow as she placed two copper coins into the offering basket. Contrasting her giving with the wealthy, he declared that she had given more. Though poor, she had given everything she had, demonstrating that her ultimate treasure was God himself (Mark 12:41–44). Jesus also taught us by comparing two sisters. As Martha busied herself with preparations and grumbled to Jesus over Mary’s lack of help, he responded that Mary had chosen better by remaining at his feet. His tender correction wasn’t meant to burden this weary woman with heavy expectations, but to demonstrate what Mary already knew to be true — it’s better to treasure Jesus than to merely toil for him (Luke 10:38–42). When God makes comparisons, it’s not so that we’ll be crushed or condemned, but so that more of our hearts will be captured by him. Comparing for Our Godliness We’ve been saved into one body: the church. This body is made up of many members, each with a distinct function (Romans 12:4–5). God’s glory is too vast and magnificent for a family of cookie-cutter Christians. He intends for all of us — with our different personalities and talents, backgrounds and stories, strengths and weaknesses — to display glimpses of his infinite goodness to the world. Our differences, of every kind, underline his worth in ways sameness cannot. However, while God hasn’t called us to sameness, he has called us all to holiness. As all the parts of our body move in the same direction when we walk, the church in all its diversity moves together toward Christ. One way God helps us become holy is by surrounding us with Christians who imitate him in ways that we don’t yet. These differences are a part of God’s gracious plan to conform us into the image of his Son. He has always intended for us to be sharpened by one another’s examples. That’s why Paul unashamedly told the Corinthian church to be imitators of him as he was of Christ (1 Corinthians 11:1). It’s why Paul instructed Titus to be a model of good works (Titus 2:7) and Timothy to set an example in speech, conduct, love, faith, and purity (1 Timothy 4:12). It’s why Paul spread the word of the Macedonian church’s generosity amidst their affliction (2 Corinthians 8). The body won’t grow in holiness unless there’s godly, humble, and hope-filled comparison and imitation. Our altars of autonomy must be overthrown. Just as Cain should have learned from Abel, just as Martha had to learn from Mary, just as the Corinthian church learned from the Macedonians, we need to learn from one another. How Should We Compare? As we compare, it’s helpful to focus on principles more than particulars. For example, I struggle to practice biblical hospitality, so I look to those who excel — imitating them as they imitate Christ. In doing this, I remind myself there’s freedom to extend hospitality in different ways. My mother-in-law invites people without nearby relatives to holiday gatherings. My siblings and friends have brought foster children into their families. My friend from small group recently had a Mormon missionary over to discuss faith. Rather than feeling daunted by their examples, God is helping me celebrate and learn from them. How might the Christ living in and through them live in and through my hospitality? Rather than ignoring or making excuses for my weakness, I am stirred to grow, obey, and even enjoy hospitality. In areas where we’re stronger, we should still humbly position ourselves to learn from others. I’m far more gifted in mercy than in hospitality, and love using my time and resources to care for those in need. Yet I still need to grow. I want the depth of compassion my friend Brenda has for prostitutes where we live. I want my brother’s heart for the addicted, and his boldness to declare the gospel to those in hopeless situations. The Spirit frees us to boldly and expectantly compare. Who stirs you to treasure Christ more? Who possesses godliness you lack? Who lives passionately for the mission? Consider their examples and identify ways in which you want to imitate them. The same God at work in their strengths will be faithful to slowly refine and transform your weaknesses. Article by Amy DiMarcangelo

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