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About the Book
"Exercise Towards Godliness" by Sadhu Sunday is a spiritual guide that teaches readers how to cultivate discipline, self-control, and devotion to God through physical exercise. The book emphasizes the importance of caring for the body as a temple of the Holy Spirit, and offers practical tips for integrating physical fitness into one's spiritual practice. The author encourages readers to prioritize their health and well-being as a means of growing closer to God.
Xi Shengmo
Xi Shengmo, whose birth name was Xi Zizhi, was born into a literary class family of traditional Chinese medical doctors in Western Zhang village near Linfen, Shanxi Province. Young Xi received traditional Chinese education which would one day place him among the ranks of the learned Confucian scholars. Among his friends, he was a high-spirited boy, very forceful in character and a born leader. But, when alone, there were always questions about human life, perplexing and disturbing him, and he longed for an answer to the problem of existence. When his father passed away, his estate was divided. Young Xi purchased a farm on the outskirts of the town. He now became a Confucian scholar who in 1851 obtained Xiu Cai (BA), the first of three literary degrees. He soon won the esteem of the humble villagers and was asked to mediate in quarrels, law suits and other emergencies. As a result, his reputation for wisdom spread far and wide.
But with Xi, happiness and rest of soul were not purchased by such paltry trifles. His first wife passed way, leaving no children, and Confucianism did nothing to still the tumult of his soul. His study of Chinese classics, while stimulating the intellectual side of his nature, did not bring peace. At the age of thirty, he was married again, to a girl in her late teens, who became a loving and understanding wife. But the continued conflict in Xiâs soul was affecting his health. When friends suggested that an occasional use of the opium could do no harm and might bring relief, he decided to test its merits.
Temporary exhilaration was followed by a deeper depression of spirit than he had suffered before, however. He soon became an addict and resorted to opium again and again, until he was only a shadow of his former self. Committed to death by his wife and friends, he was dressed in his best clothing and laid on his bed, awaiting the moment of departure. To his great relief, his world-weary spirit seemed to be leaving the body. Suddenly it was arrested by the authoritative command, âGo back! Go back!â Sadly, the order was obeyed and the sick man found himself again facing the realities of life. After his conversion, Xi never conceded that what had happened was the fantasy of a distorted mind, but felt rather that it was the voice of God.
In 1877, a famine of fearful proportions stalked Shanxi province. For several years, there was no rain and, consequently, no crops. Thousands of people perished from hunger, diseases or suicide. In the midst of the distress, it was learned that two foreigners, David Hill (British Methodist missionary) and Timothy Richard (British Baptist missionary), had come to a nearby town. They wore Chinese dress, distributing food and money to the starving people. They also brought with them a religion of which the people of Shanxi never had heard.
With the end of the severe famine in 1879, Hill and Richard conducted a unique type of literature evangelism at the time of the triennial examinations in Taiyuan, and offered prizes for the best literary essays on Christian themes, which covered such subjects as opium, images of the gods, and the regulation of the heart and life; the essays sought to lead scholars to examine the Christian faith.
Urged on by his family to prove his prowess, Xi wrote four essays under four different names, and submitted them for examination. When the results were announced, he won three out of the four prizes offered. He went reluctantly to collect the prize from Hill at the missionaryâs house in Pingyang, accompanied by his brother-in-law. Later Xi described the meeting:
As daylight banished darkness, so did Mr. Hillâs presence dissipate all the idle rumors I had heard. All sense of fear was gone; my mind was at rest. I beheld his kindly eye and remembered the words of Mencius: âIf a manâs heart is not right, his eye will certainly bespeak it.â That face told me I was in the presence of a true, good man.
Xi became Hillâs assistant in writing literary tracts and translating the New Testament. Within two months, he became a Christian and accepted Hillâs help in breaking his addiction to opium. After Xi started to read the Bible, the Book began to exert a great influence upon him, giving him hope of deliverance from the dreadful habit of opium smoking. One day, as he was reading the story of the crucifixion, he fell on his knees, with the Bible before him, weeping as he read. At that moment, he felt that the dying, yet living Savior, enfolded his weary soul in his great love. His search was ended; peace like a river became his portion. The slave of sin was now and forever the bond-servant of God.
This peace did not last long, however; for a week, Xi neither ate nor slept. In the fierce combat between good and evil, he experienced almost every agony known to the human body. Weakness, faintness, dizziness, exhaustion, fever, chills, depressionâ-all attacked his enfeebled frame. When the struggle was most critical, the addict cried out, âThough I die, I never will touch opium again.â Through prayer âwithout ceasingâ and Bible reading, it was revealed to him that only the Holy Spirit could enable him to conquer in the conflict. Xi said later of the Spirit:
He did what man and medicine could not do. From that moment, my body was perfectly at rest. Then I knew that to break off opium without faith in Jesus would indeed be impossible.
He was finally delivered from opium bondage and became a new man. When this victory over opium was won, Xi adopted the name Shengmo, meaning âconqueror of demons.â Along with a sense of abundant grace given him came an intense longing to spread the possibility of such an experience to men near and far. Soon he became convinced that he was commissioned by God to do that very thing.
Thus, in a very brief time, he was converted, committed to holiness of life, and feeling a call to preach the Gospel. After Hill received a new appointment and returned to Hankou, Xi was baptized in November 1880 at Pingyang by J. C. Turner, missionary with the China Inland Mission (CIM). Subsequently he worked with CIM missionaries in pioneer evangelism in Shanxi and surrounding areas. His education, forceful personality, and spiritual gifts, together with a fervent faith expressed in a deep prayer life, quickly led to his emergence as a spiritual leader.
Now the opium-drugged victims of Shanxi occupied Xiâs attention. The wide-spread use of the opiate required earnest and intense effort if the enslaved were to be rescued. His first attempt to do so was in a small town near his village. Since they were short of funds, Mrs. Xi sold some of her precious bridal garments and jewelry. They rented a shop and stocked it with medicines, and furnished it with Christian texts on the walls.
For twenty years, the system adopted in this area became a pattern for between forty and fifty others that were opened as refuges for the users of opium. In each station, hundreds of persons were treated with pills that eventually Xi made himself by a secret formula which he believed was revealed to him by God. Loving care, presentation of Gospel truth, and much prayer led to the liberation of thousands of addicts, who then carried the news of their freedom to others. Every new patient was expected to attend daily prayer sessions. Indeed, only those willing to make prayer a major factor in their treatment were admitted. The pills, which took the place of expensive, imported ones, the supply of which had often failed at a crucial time, were the fruit of a season of fasting and prayer, plus Xiâs knowledge of native drugs.
His notable achievement was to establish as many as 50 opium refuges in four provinces; these also functioned as centers for church planting. One of the largest of these centers was at Hongtong County, thirty miles north of Pingyang. These refuges were run by reformed addicts who had come through his system, first as patients, then as converts, evangelists, and assistant refuge keepers. Churches established as a result of the outreach by opium refuges were made up largely of recovered addicts.
Xi remarked that his Christian life was a very real and constant warfare with the powers of Satan. His battle to develop that most effective evangelistic spearhead, the opium refuge project, met with opposition and difficulties. The only thing he could do was to ignore criticism and resist Satan with spiritual weapons. He relied on the strength of God, rather than his own. At times he became conscious of great fatigue and weakness, and these occasions became the call to much prayer and fasting, for it was in this way that he could know that some immediate, perplexing problem was to be prayed through. Always when he thought the will of God was ascertained, or the problem resolved, the unusual energy which was âusualâ for himâ- and which he considered to be from Godâ-was regained and the work resumed.
Xi also developed a utopian community called Middle Eden, where he worshipped and ministered together with family members, 50 or 60 disciples, and many recovering opium addicts. Many of the hymns used in churches and the opium refuges were composed by Xi. These were published as Xi Shengmo Hymns by the Shanghai Presbyterian Press in 1912.
Xi was an independent, strong-willed man. For the most part, he was respectful in his relationships with the Western missionaries, although some of them fiercely proud themselves noted that he frequently manifested an anti-foreign attitude. Not all agreed with his charismatic emphasis, his desire for control, nor his use of opium refuges as the principal method in his evangelism. Despite character weaknesses of impatience, dogmatism, and authoritarianism, which mellowed with years, he eventually came to exercise a ministry widely described as apostolic. His pastoral gifts leadership were recognized in 1886 when Hudson Taylor ordained him as superintending pastor over a wide area in Shanxi. Three groups of missionariesâ-the seven CIM missionaries known as the Cambridge Seven, CIM single women, and CIM missionaries from Scandinaviaâ-worked under Xiâs direction. This reflected Taylorâs conviction that Western missionaries were merely the âscaffoldingâ in the building of an indigenous Chinese church.
In 1895, Xi planned a conference in his own home village with the purpose of enlarging the refuge work. Two hundred persons were present, and the last sermon that he preached was unusually solemn. At the close of the conference, he decided to visit Mr. Dixon Hoste, who later was to succeed Hudson Taylor as General Director of the China Inland Mission.
In the midst of genial conversation with Hoste, Xi fell to the ground unconscious. He rallied, suffering more from weakness than from pain. Within weeks, signs of a serious heart problem developed. For six months he remained with those who loved him. Xi ceased his labor and entered into everlasting rest on February 19, 1896.
Sources
Taylor, Mrs. Howard, Pastor Hsi: Confucian Scholar and Christian (1900; rev. 1949, 1989).
Austin, Alvyn James, âPilgrims and Strangers: The China Inland Mission in Britain, Canada, the United States and China 1865-1990â (Ph. D. diss., York University, North York, Ontario, 1996).
Broomhall, A. J., Assault on the Nine, Book 6: of Hudson Taylor and Chinaâs Open Century (1988).
Latourette, Kenneth Scott, A History of Christian Missions in China (1966).
About the Author
G. Wright Doyle, Director, Global China Center; English Editor, Biographical Dictionary of Chinese Christianity, Charlottesville, Virginia, USA.
Friend, You Can Be Ready to Die
Years ago I read somewhere that, during the Victorian era, people talked often about death, and sex was the taboo subject. By now we have flipped it. We talk freely about sex, and death is the taboo subject. To me, whatâs odd is this: even Christians  shy away from talking about death. For crying out loud, weâre going to heaven! Why should we fear anything ? Our Lord died and rose again â for us. Yes, the blunt truth can seem intimidating. Here it is: We donât need to go looking for it. Sooner or later, something bad will come find us and take us out. But why not accept that, and prepare for it, and rejoice our way through it? Thanks to the risen Jesus, death is no longer a crisis. It is now our release. So, Death, you sorry loser, we will outlive you by an eternity. We will even dance on your grave, when âdeath shall be no moreâ (Revelation 21:4). But for now, among the many ways to prepare for death â like buying life insurance, making a proper will, and so forth â here are two truths that can help you prevail when your moment comes. Both insights come from an obscure passage near the end of Deuteronomy. Your Final Obedience First, your death will be your final act of obedience in this world below. Near the end of his earthly life, Moses received a surprising command from God: Go up this mountain . . . and view the land of Canaan, which I am giving to the people of Israel for a possession. And die  on the mountain which you go up . . . (Deuteronomy 32:49â50) Moses obeyed the command, by Godâs grace. His death, therefore, was not his pathetic, crushing defeat; it was his final, climactic act of obedience. As you can see in the verse, it was even what we call a mountaintop experience. âYour death will be your final act of obedience in this world below.â Sadly, our deaths are usually painful and humiliating. But thatâs obvious. Down beneath the surface appearances, the profound reality is this: your death too will be an act of obedience, for you too are Godâs servant, like Moses. The Bible says about us all, â Precious  in the sight of the Lord is the death of his saintsâ (Psalm 116:15). He will not throw you away like a crumpled-up piece of trash. He will receive you as his treasured friend. Your death might be messy here on earth, but it will not be disgusting to God above. It will be, to him, âpreciousâ â that is, valued and honored. It will be you obeying the One who said, âFollow meâ (Matthew 4:19). You followed him with a first step, and you will follow him with a last step. And when youâre thinking about it, donât worry about failing him at that final moment. He who commands you will also carry you. Given the grandeur of a Christianâs death, I have to admit that I have never seen a Christian funeral do justice to the magnitude of the moment. We try, but our services fall short. Only by faith, looking beyond our poor efforts at doing honor, can we truly savor the wonder of a Christianâs crowning glory. Even still, letâs make every Christian funeral as meaningful as it can be by believing and declaring the truth. A blood-bought sinner has just stepped on Satanâs neck and leapt up into eternal happiness, by Godâs grace and for his glory. The day of your funeral, this uncomprehending world will stumble along in its oblivious way. But your believing family and friends will understand whatâs really going on. And they will rejoice. This being so, why not look forward to dying? Paul was so eager for his day of release, he honestly couldnât decide whether heâd rather keep serving Jesus here or die and go be with Jesus there: âWhat shall I choose? I do not know! I am torn between the twoâ (Philippians 1:22â23 NIV). When our work here is finally complete, why stay one moment longer? Of course, just as God decides our birthday (which we do know), so God also decides our deathday (which we do not know). Letâs bow to his schedule. But right now, by faith, letâs also start sitting on the edge of our seats in eager anticipation. And when he does give the command, âDie,â we then can say, âYes, Lord! At long last!â And we will  die. He will help us obey him even then â especially then. Your Happy Meeting Second, your death will be your happy meeting with the saints in that world above. Not only did God command Moses to die, but he also deepened and enriched Mosesâs expectations of his death: Die on the mountain which you go up, and be gathered to your people, as Aaron your brother died in Mount Hor and was gathered to his people. (Deuteronomy 32:50) To be with our Lord in heaven above is the ultimate human experience. But he himself includes in that sacred privilege âthe communion of saints,â to quote the Apostlesâ Creed. When you die, like Moses, you will be gathered to your people â all the believers in Jesus who have gone before you into the presence of God. Heaven will not be solitary you with Jesus alone. It will be you with countless others, surrounding his throne of grace, all of you glorifying and enjoying him together with explosive enthusiasm (Revelation 7:9â10). Right now, in this world, we are âthe church militant,â to use the traditional wording. But even now, we are one with âthe church triumphantâ above. And when we die, we finally enter into the full experience of the blood-bought communion of saints. Think about it. No church splits, no broken relationships, not even chilly aloofness. We all will be united before Christ in a celebration of his salvation too joyous for any petty smallness to sneak into our hearts. You will like  everyone there, and everyone there will like you too. You will be included. You will be understood. You will be safe. No one will kick you out, no one will bully you, no one will slander you â not in the presence of the King. And you will never again, even once, even a little, disappoint anyone else or hurt their feelings or let them down. You will be magnificent, like everyone around you, for Jesus will put his glory upon us all. Facing Death with Calm Confidence Even now, by Godâs grace, we have come to the heavenly Jerusalem, and to innumerable angels in festal gathering, and to the assembly of the firstborn who are enrolled in heaven, and to God, the judge of all, and to the spirits of the righteous made perfect, and to Jesus, the mediator of a new covenant. (Hebrews 12:22â24) âWhy should we, citizens of the heavenly city, ever fear anything about earthly death?â They all are there, right at this very moment, in the invisible realm. Itâs only an inch away. And the instant after your last breath in this dark world, you will awaken to that bright world above, where you will be welcomed in and rejoiced over. Saint Augustine might smile and nod with deep dignity. Martin Luther might give you a warm bear hug. Elisabeth Elliot might gently shake your hand. And maybe for the first time ever, youâll discover how good it feels to really belong . Hereâs my point. Why should we, citizens of the heavenly city, ever fear anything about earthly death? By faith in Godâs promises in the gospel, letâs get ready now  so that we face it then  with calm confidence â and even with bold defiance.