David Livingstone
"[I am] serving Christ when shooting a buffalo for my men or taking an observation, [even if some] will consider it not sufficiently or even at all missionary."
With four theatrical words, "Dr. Livingstone, I presume?"âwords journalist Henry Morton Stanley rehearsed in advanceâDavid Livingstone became immortal. Stanley stayed with Livingstone for five months and then went off to England to write his bestseller, How I Found Livingstone. Livingstone, in the meantime, got lost againâin a swamp literally up to his neck. Within a year and a half, he died in a mud hut, kneeling beside his cot in prayer.
Berlin Congress spurs African independent churches
The whole civilized world wept. They gave him a 21-gun salute and a hero's funeral among the saints in Westminster Abbey. "Brought by faithful hands over land and sea," his tombstone reads, "David Livingstone: missionary, traveler, philanthropist. For 30 years his life was spent in an unwearied effort to evangelize the native races, to explore the undiscovered secrets, and to abolish the slave trade." He was Mother Teresa, Neil Armstrong, and Abraham Lincoln rolled into one.
Highway man
At age 25, after a childhood spent working 14 hours a day in a cotton mill, followed by learning in class and on his own, Livingstone was captivated by an appeal for medical missionaries to China. As he trained, however, the door to China was slammed shut by the Opium War. Within six months, he met Robert Moffat, a veteran missionary of southern Africa, who enchanted him with tales of his remote station, glowing in the morning sun with "the smoke of a thousand villages where no missionary had been before."
For ten years, Livingstone tried to be a conventional missionary in southern Africa. He opened a string of stations in "the regions beyond," where he settled down to station life, teaching school and superintending the garden. After four years of bachelor life, he married his "boss's" daughter, Mary Moffat.
From the beginning, Livingstone showed signs of restlessness. After his only convert decided to return to polygamy, Livingstone felt more called than ever to explore. During his first term in South Africa, Livingstone made some of the most prodigiousâand most dangerousâexplorations of the nineteenth century. His object was to open a "Missionary Road"â"God's Highway," he also called itâ1,500 miles north into the interior to bring "Christianity and civilization" to unreached peoples.
Explorer for Christ
On these early journeys, Livingstone's interpersonal quirks were already apparent. He had the singular inability to get along with other Westerners. He fought with missionaries, fellow explorers, assistants, and (later) his brother Charles. He held grudges for years. He had the temperament of a book-reading loner, emotionally inarticulate except when he exploded with Scottish rage. He held little patience for the attitudes of missionaries with "miserably contracted minds" who had absorbed "the colonial mentality" regarding the natives. When Livingstone spoke out against racial intolerance, white Afrikaners tried to drive him out, burning his station and stealing his animals.
He also had problems with the London Missionary Society, who felt that his explorations were distracting him from his missionary work. Throughout his life, however, Livingstone always thought of himself as primarily a missionary, "not a dumpy sort of person with a Bible under his arms, [but someone] serving Christ when shooting a buffalo for my men or taking an observation, [even if some] will consider it not sufficiently or even at all missionary."
Though alienated from the whites, the natives loved his common touch, his rough paternalism, and his curiosity. They also thought he might protect them or supply them with guns. More than most Europeans, Livingstone talked to them with respect, Scottish laird to African chief. Some explorers took as many as 150 porters when they traveled; Livingstone traveled with 30 or fewer.
On an epic, three-year trip from the Atlantic Ocean to the Indian Ocean (reputedly the first by a European) Livingstone was introduced to the 1,700-mile-long Zambezi. The river was also home to Victoria Falls, Livingstone's most awe-inspiring discovery. The scene was "so lovely," he later wrote, that it "must have been gazed upon by angels in their flight."
Despite its beauty, the Zambezi was a river of human misery. It linked the Portuguese colonies of Angola and Mozambique, the main suppliers of slaves for Brazil, who in turn sold to Cuba and the United States. Though Livingstone was partially driven by a desire to create a British colony, his primary ambition was to expose the slave trade and cut it off at the source. The strongest weapon in this task, he believed, was Christian commercial civilization. He hoped to replace the "inefficient" slave economy with a capitalist economy: buying and selling goods instead of people.
The ill-fated Zambezi expedition
After a brief heroic return to England, Livingstone returned to Africa, this time to navigate 1,000 miles up the Zambezi in a brass-and-mahogany steamboat to establish a mission near Victoria Falls. The boat was state-of-the-art technology but proved too frail for the expedition. It leaked horribly after repeatedly running aground on sandbars.
Livingstone pushed his men beyond human endurance. When they reached a 30-foot waterfall, he waved his hand, as if to wish it away, and said, "That's not supposed to be there." His wife, who had just given birth to her sixth child, died in 1862 beside the river, only one of several lives claimed on the voyage. Two years later, the British government, which had no interest in "forcing steamers up cataracts," recalled Livingstone and his mission party.
A year later, he was on his way back to Africa again, this time leading an expedition sponsored by the Royal Geographical Society and wealthy friends. "I would not consent to go simply as a geographer," he emphasized, but as biographer Tim Jeal wrote, "It would be hard to judge whether the search for the Nile's source or his desire to expose the slave trade was his dominant motive." The source of the Nile was the great geographical puzzle of the day. But more important to Livingstone was the possibility of proving that the Bible was true by tracing the African roots of Judaism and Christianity.
For two years he simply disappeared, without a letter or scrap of information. He reported later that he had been so ill he could not even lift a pen, but he was able to read the Bible straight through four times. Livingstone's disappearance fascinated the public as much as Amelia Earhart's a few generations later.
When American journalist Henry Stanley found Livingstone, the news exploded in England and America. Papers carried special editions devoted to the famous meeting. In August 1872, in precarious health, Livingstone shook Stanley's hand and set out on his final journey.
When Livingstone had arrived in Africa in 1841, it was as exotic as outer space, called the "Dark Continent" and the "White Man's Graveyard." although the Portuguese, Dutch, and English were pushing into the interior, African maps had blank unexplored areasâno roads, no countries, no landmarks. Livingstone helped redraw the maps, exploring what are now a dozen countries, including South Africa, Rwanda, Angola, and the Republic of the Congo (formerly Zaire). And he made the West aware of the continuing evil of African slavery, which led to its being eventually outlawed.
Do You Exercise for the Wrong Reasons
âWhen I run, I feel Godâs pleasure.â Such were the memorable words of Olympic sprinter and Christian missionary Eric Liddell (1902â1945), at least through the lens of Chariots of Fire , the 1981 Oscar-winning film that told his story. Perhaps youâve heard his inspiring line in terms of life calling. In what vocation  do you feel Godâs pleasure? What role or occupation does it seem he made you to fulfill? However, with the last generation of research in view, it might be interesting to introduce Liddell to the fairly recent discovery of endorphins, and ask how much they played a part in his feeling Godâs pleasure as a runner. My experience as a very amateur runner is that you donât have to be a pro to âfeel Godâs pleasureâ in, and because of, intense bodily exertion. God made endorphins to help us feel his joy. Godâs Grace in Exercise God made us to move, and to do so vigorously. And he wired our brains to reward and reinforce it. Regular human movement has been assumed throughout history, but the innovations and seeming progress of modern life have made a sedentary lifestyle more typical than ever before. Weâve never needed to state the obvious about exercise as much as we do today â not just for earthly health, but for the sake of spiritual soundness and strength. âEndorphins are a gift from God, put there by him to lead us to himself.â The word endorphins  is simply a shortened form of the phrase âendogenous morphine.â In other words, these are morphine-like chemicals that originate within our bodies. They âinhibit the transmission of pain signals; they may also produce a feeling of euphoria.â And they are a gift from God, put there by him to lead us to himself. It wasnât until as recently as 1974 that two independent groups first discovered and documented this long-undiscovered divine kindness tucked quietly inside the human brain. Endorphins, and their effect of bodily pleasure, subconsciously incline humans toward certain activities, like raucous laughter or spicy foods. But in particular, the most notable and discussed is âvigorous aerobic exercise.â As John Piper cites in When I Donât Desire God , Either brief periods of intense training or prolonged aerobic workouts raise levels of chemicals in the brain, such as endorphins, adrenaline, serotonin, and dopamine, that produce feelings of pleasure. (203) And the holy pursuit of pleasure is an unblushing Christian concern throughout the pages of Scripture, and most pointedly so in the words of Christ himself. For Joy in God Have you seriously considered how physical  exertion can be a means, among others, of your spiritual  health and joy? God made our bodies with an enigmatic connection to our souls. How God stirs our souls in worship and Bible meditation often has tangible and unpredictable effects in our bodies. And what we eat and drink, and how we sleep, in our physical bodies affects our level of contentment in the soul. According to professor David Murray, âExercise and proper rest patterns generate about a 20 percent energy increase in an average day, while exercising three to five times a week is about as effective as anti-depressants for mild to moderate depressionâ ( Reset , 79). âGlorifying God with our bodies is not mainly about what we donât do.â God not only means for us to enjoy the long-term benefits of regular bodily exertion, but also the immediate effects that bolster and energize our emotions that day. And having our souls happy in God (with whatever little supplement we can get from exercise) is the premier way to fight and defeat the alluring lies of sin. Author and pastor Gary Thomas testifies, âUnderstanding my body as an instrument of service to God is giving me renewed motivation to take better care of it in the face of my cravings and lazinessâ ( Every Body Matters , 20). For Love of Others But regular bodily exertion not only can assist our personal pursuit of joy in God, and fight against joy-destroying sin, but also ready us to move beyond self-focus and have our hearts primed to meet the needs of others. The beneficiary of exercise that is truly Christian is not just me, but my family, my neighbors, my church, my coworkers, and anyone else God puts in my life to bless in word and deed. As Piper explains elsewhere, Today, my main motive for exercise is purity and productivity. By purity, I mean being a more loving person (as Jesus said, âlove your neighbor,â Matthew 22:39). By productivity, I mean getting a lot done (as Paul said, âabounding in the work of the Lord,â 1 Corinthians 15:58). . . . In short, I have one life to live for Jesus (2 Corinthians 5:15). I donât want to waste it. My approach is not mainly to lengthen it, but to maximize purity and productivity now. Precisely because âwe are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in themâ (Ephesians 2:10), we want to cultivate our bodies so that they are a help, rather than a hindrance, in the cause of love. We want our bodies to be an aid, not a net neutral, in readying us to sacrifice our own comforts to do good for others, at home and around the world. For Godâs Own Joy Yet exercise not only can contribute to the matrix of our joy, and in doing so help ready us to meet the needs of others, but what goes unsaid far too often is that glorifying God with our bodies is not mainly about what we donât do . Itâs easy to focus on the many unrighteous acts from which we should abstain, but glorifying him in our bodies is first and foremost a positive pursuit and opportunity. And, as in the parable of the talents, our bodies are gifts from him to grow and develop, not bury and let languish. âThe biblical take on exercise is not âLife is short; let your body go,â but, âHarness the body God gave you.ââ God is not opposed to our bodily existence; neither is he uninterested. He is for the body.  âThe body is . . . for the Lord, and the Lord for the bodyâ (1 Corinthians 6:13). And not only is he for the body  in this age, but also in the age to come. The very next verse reads, âGod raised the Lord and will also raise us up by his powerâ (1 Corinthians 6:14). The creative brilliance and glory of Godâs design in the human body will not be discarded at Christâs second coming. Our future is embodied. Faithful Christian theology does not diminish the importance of our bodies, but heightens it â from Godâs creative design, to his ongoing affirmation, to his promise to raise them, to his calling to use them. Feel His Pleasure The biblical take on exercise is not âLife is short; let your body go.â Rather, with Godâs revealed truth ringing in our ears, we say, âLife is too short to not harness the body God gave me.â Our assignment in this age is a vapor. We are âa mist that appears for a little time and then vanishesâ (James 4:14). Too much is at stake, and our days are too few, to limp our way through by not leveraging our bodies (as weâre able) as the gifts from God they are. Join me in learning what itâs like to feel the pleasure of God.